{"id":1597,"date":"2025-10-14T07:15:13","date_gmt":"2025-10-13T22:15:13","guid":{"rendered":"https:\/\/www.soujinkai.or.jp\/himawariNaiHifu\/?p=1597"},"modified":"2025-10-14T07:15:15","modified_gmt":"2025-10-13T22:15:15","slug":"cold-sensitivity","status":"publish","type":"post","link":"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/cold-sensitivity\/","title":{"rendered":"\u51b7\u3048\u6027\uff08\u51b7\u3048\u75c7\uff09\u3067\u4f7f\u3046\u6f22\u65b9\u85ac\u306b\u3064\u3044\u3066\u3010\u624b\u8db3\u3084\u5185\u81d3\u306e\u51b7\u3048\u3011\u3000"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li><strong>\u624b\u8db3\u306e\u5148\u304c\u3044\u3064\u3082\u51b7\u305f\u304f\u3066\u722a\u3082\u5272\u308c\u3084\u3059\u3044<\/strong><\/li>\n\n\n\n<li><strong>\u4e0a\u534a\u8eab\u306f\u6e29\u304b\u3044\u306e\u306b\u4e0b\u534a\u8eab\u304c\u51b7\u3048\u3084\u3059\u3044<\/strong><\/li>\n\n\n\n<li><strong>\u3044\u3064\u3082\u539a\u624b\u306e\u670d\u3092\u7740\u3066\u3044\u308b\u306e\u306b\u5bd2\u304f\u611f\u3058\u308b<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3046\u65b9\u306f\u3044\u307e\u305b\u3093\u304b\uff1f\u51ac\u306b\u6765\u308b\u300c<strong>\u51b7\u3048\u6027\uff08\u51b7\u3048\u75c7\uff09<\/strong>\u300d\u3001\u3068\u3066\u3082\u8f9b\u3044\u3067\u3059\u3088\u306d\u3002\u51b7\u3048\u6027\u3082\u300c\u81ea\u5206\u306e\u4f53\u8cea\u300d\u3060\u3068\u601d\u3063\u3066\u3042\u304d\u3089\u3081\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u3088\u3046\u3067\u3059\u3002\u5b9f\u969b\u300c\u897f\u6d0b\u85ac\u3067\u51b7\u3048\u6027\u306b\u52b9\u304f\u85ac\u300d\u3068\u3044\u3046\u306e\u3082\u306a\u304b\u306a\u304b\u306a\u304f\u3001\u30af\u30ea\u30cb\u30c3\u30af\u3084\u75c5\u9662\u3067\u3082\u96e3\u6e0b\u3057\u3084\u3059\u3044\u75be\u60a3\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u4e2d\u3067\u4e00\u65e5\u306e\u9577\u304c\u3042\u308b\u306e\u304c\u300c\u6f22\u65b9\u85ac\u300d\u3002\u53e4\u304f\u304b\u3089\u6f22\u65b9\u306e\u4e16\u754c\u3067\u306f\u51b7\u3048\u6027\u3092\u75c5\u6c17\u306e\uff11\u7a2e\u3068\u3068\u3089\u3048\u3001\u3055\u307e\u3056\u307e\u306a\u6f22\u65b9\u85ac\u304c\u51b7\u3048\u6027\u306b\u5bfe\u3057\u3066\u6d3b\u7528\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u306f\u3001\u3069\u3046\u3044\u3063\u305f\u6f22\u65b9\u85ac\u304c\u51b7\u3048\u6027\u306b\u52b9\u679c\u7684\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u300c\u624b\u8db3\u306e\u51b7\u3048\u300d\u300c\u5168\u8eab\u306e\u51b7\u3048\u300d\u300c\u4e0b\u534a\u8eab\u51b7\u3048\u300d\u306a\u3069\u51b7\u3048\u6027\u306e\u30bf\u30a4\u30d7\u306b\u3042\u308f\u305b\u305f\u6f22\u65b9\u85ac\u3068\u305d\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n<ins class=\"adsbygoogle\"\n        style=\"display:block; text-align:center;\"\n        data-ad-layout=\"in-article\"\n        data-ad-format=\"fluid\"\n        data-ad-client=\"ca-pub-5748007460615735\"\n        data-ad-slot=\"4711491386\"><\/ins>\n        <script>\n        (adsbygoogle = window.adsbygoogle || []).push({});\n        <\/script>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #4bd151;color:#4bd151\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #4bd151;color:#4bd151\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/cold-sensitivity\/#%E5%86%B7%E3%81%88%E6%80%A7%E3%81%AB%E4%BD%BF%E3%81%86%E6%BC%A2%E6%96%B9%E8%96%AC%E3%81%A8%E3%81%AF%EF%BC%9F\" >\u51b7\u3048\u6027\u306b\u4f7f\u3046\u6f22\u65b9\u85ac\u3068\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/cold-sensitivity\/#%E3%81%97%E3%82%82%E3%82%84%E3%81%91%E3%81%A7%E3%82%82%E4%BD%BF%E3%82%8F%E3%82%8C%E3%82%8B%E3%80%8C%E5%BD%93%E5%B8%B0%E5%9B%9B%E9%80%86%E5%8A%A0%E5%91%89%E8%8C%B1%E8%90%B8%E7%94%9F%E5%A7%9C%E6%B9%AF%EF%BC%88%E3%81%A8%E3%81%86%E3%81%8D%E3%81%97%E3%81%8E%E3%82%83%E3%81%8F%E3%81%8B%E3%81%94%E3%81%97%E3%82%85%E3%82%86%E3%81%97%E3%82%87%E3%81%86%E3%81%8D%E3%82%87%E3%81%86%E3%81%A8%E3%81%86%EF%BC%89%E3%80%8D\" >\u3057\u3082\u3084\u3051\u3067\u3082\u4f7f\u308f\u308c\u308b\u300c\u5f53\u5e30\u56db\u9006\u52a0\u5449\u8331\u8438\u751f\u59dc\u6e6f\uff08\u3068\u3046\u304d\u3057\u304e\u3083\u304f\u304b\u3054\u3057\u3085\u3086\u3057\u3087\u3046\u304d\u3087\u3046\u3068\u3046\uff09\u300d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/cold-sensitivity\/#%E5%A5%B3%E6%80%A7%E3%81%AE%E5%86%B7%E3%81%88%E7%97%87%E3%81%AB%E4%BD%BF%E3%82%8F%E3%82%8C%E3%82%8B%E3%80%8C%E5%BD%93%E5%B8%B0%E8%8A%8D%E8%96%AC%E6%95%A3%EF%BC%88%E3%81%A8%E3%81%86%E3%81%8D%E3%81%97%E3%82%83%E3%81%8F%E3%82%84%E3%81%8F%E3%81%95%E3%82%93%EF%BC%89%E3%80%8D\" >\u5973\u6027\u306e\u51b7\u3048\u75c7\u306b\u4f7f\u308f\u308c\u308b\u300c\u5f53\u5e30\u828d\u85ac\u6563\uff08\u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093\uff09\u300d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/cold-sensitivity\/#%E5%86%85%E8%87%93%E3%82%84%E5%85%A8%E8%BA%AB%E3%81%AE%E5%86%B7%E3%81%88%E3%81%AB%E4%BD%BF%E3%82%8F%E3%82%8C%E3%82%8B%E3%80%8C%E4%BA%BA%E5%8F%82%E9%A4%8A%E6%A0%84%E6%B9%AF%EF%BC%88%E3%81%AB%E3%82%93%E3%81%98%E3%82%93%E3%82%88%E3%81%86%E3%81%88%E3%81%84%E3%81%A8%E3%81%86%EF%BC%89%E3%80%8D\" >\u5185\u81d3\u3084\u5168\u8eab\u306e\u51b7\u3048\u306b\u4f7f\u308f\u308c\u308b\u300c\u4eba\u53c2\u990a\u6804\u6e6f\uff08\u306b\u3093\u3058\u3093\u3088\u3046\u3048\u3044\u3068\u3046\uff09\u300d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/cold-sensitivity\/#%E4%B8%8B%E5%8D%8A%E8%BA%AB%E5%86%B7%E3%81%88%E3%81%AB%E4%BD%BF%E3%82%8F%E3%82%8C%E3%82%8B%E3%80%8C%E6%A1%82%E6%9E%9D%E8%8C%AF%E8%8B%93%E4%B8%B8%EF%BC%88%E3%81%91%E3%81%84%E3%81%97%E3%81%B6%E3%81%8F%E3%82%8A%E3%82%87%E3%81%86%E3%81%8C%E3%82%93%EF%BC%89%E3%80%8D\" >\u4e0b\u534a\u8eab\u51b7\u3048\u306b\u4f7f\u308f\u308c\u308b\u300c\u6842\u679d\u832f\u82d3\u4e38\uff08\u3051\u3044\u3057\u3076\u304f\u308a\u3087\u3046\u304c\u3093\uff09\u300d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/cold-sensitivity\/#%E9%AB%98%E9%BD%A2%E8%80%85%E3%81%AE%E8%85%B0%E5%86%B7%E3%81%88%E3%81%AB%E4%BD%BF%E3%82%8F%E3%82%8C%E3%82%8B%E3%80%8C%E5%85%AB%E5%91%B3%E5%9C%B0%E9%BB%84%E4%B8%B8%EF%BC%88%E3%81%AF%E3%81%A1%E3%81%BF%E3%81%98%E3%81%8A%E3%81%86%E3%81%8C%E3%82%93%EF%BC%89%E3%80%8D\" >\u9ad8\u9f62\u8005\u306e\u8170\u51b7\u3048\u306b\u4f7f\u308f\u308c\u308b\u300c\u516b\u5473\u5730\u9ec4\u4e38\uff08\u306f\u3061\u307f\u3058\u304a\u3046\u304c\u3093\uff09\u300d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/cold-sensitivity\/#%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%82%92%E4%BC%B4%E3%81%86%E5%A5%B3%E6%80%A7%E3%81%AE%E5%86%B7%E3%81%88%E3%81%AB%E6%9C%89%E5%8A%B9%E3%81%AA%E3%80%8C%E5%8A%A0%E5%91%B3%E9%80%8D%E9%81%99%E6%95%A3%EF%BC%88%E3%81%8B%E3%81%BF%E3%81%97%E3%82%87%E3%81%86%E3%82%88%E3%81%86%E3%81%95%E3%82%93%EF%BC%89%E3%80%8D\" >\u30b9\u30c8\u30ec\u30b9\u3092\u4f34\u3046\u5973\u6027\u306e\u51b7\u3048\u306b\u6709\u52b9\u306a\u300c\u52a0\u5473\u900d\u9059\u6563\uff08\u304b\u307f\u3057\u3087\u3046\u3088\u3046\u3055\u3093\uff09\u300d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/cold-sensitivity\/#%E5%86%B7%E3%81%88%E6%80%A7%E3%81%AE%E6%BC%A2%E6%96%B9%E8%96%AC%E3%82%92%E4%BD%BF%E7%94%A8%E3%81%99%E3%82%8B%E9%9A%9B%E3%81%AB%E6%B3%A8%E6%84%8F%E3%81%99%E3%81%B9%E3%81%8D%E7%82%B9%E3%81%AF%EF%BC%9F\" >\u51b7\u3048\u6027\u306e\u6f22\u65b9\u85ac\u3092\u4f7f\u7528\u3059\u308b\u969b\u306b\u6ce8\u610f\u3059\u3079\u304d\u70b9\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/cold-sensitivity\/#%E3%81%93%E3%81%A1%E3%82%89%E3%82%82%E3%81%82%E3%82%8F%E3%81%9B%E3%81%A6%E3%82%AA%E3%82%B9%E3%82%B9%E3%83%A1%E3%81%A7%E3%81%99\" >\u3053\u3061\u3089\u3082\u3042\u308f\u305b\u3066\u30aa\u30b9\u30b9\u30e1\u3067\u3059<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%86%B7%E3%81%88%E6%80%A7%E3%81%AB%E4%BD%BF%E3%81%86%E6%BC%A2%E6%96%B9%E8%96%AC%E3%81%A8%E3%81%AF%EF%BC%9F\"><\/span>\u51b7\u3048\u6027\u306b\u4f7f\u3046\u6f22\u65b9\u85ac\u3068\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"506\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/12\/image-2022-12-21T085555.055-edited.webp\" alt=\"\" class=\"wp-image-5413 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/12\/image-2022-12-21T085555.055-edited.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/12\/image-2022-12-21T085555.055-edited-300x169.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/12\/image-2022-12-21T085555.055-edited-768x432.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/506;\" \/><\/figure>\n\n\n\n<p>\u305d\u3082\u305d\u3082\u300c\u51b7\u3048\u6027\u300d\u3068\u306f\u3069\u3046\u3044\u3046\u72b6\u614b\u306e\u3053\u3068\u3092\u6307\u3059\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u51b7\u3048\u6027\u3092<a href=\"https:\/\/sakura-paris.org\/dict\/%E5%BA%83%E8%BE%9E%E8%8B%91\/prefix\/%E5%86%B7%E3%81%88%E6%80%A7\">\u5e83\u8f9e\u82d1<\/a>\u3067\u8abf\u3079\u308b\u3068\u300c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>\u51b7\u3048\u3084\u3059\u3044\u4f53\u8cea\u3002\u8840\u6db2\u306e\u5faa\u74b0\u306e\u3088\u304f\u306a\u3044\u8eab\u4f53\u3002\u7279\u306b\u8db3\u30fb\u8170\u306a\u3069\u306e\u51b7\u3048\u308b\u4f53\u8cea<\/strong><\/mark>\u300d\u3068\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u82f1\u8a9e\u3067\u306f\u300cCold Sensitivity\u300d\u300cCold Intolerance\u300d\u3067\u8868\u73fe\u3055\u308c\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u306e\u75ab\u5b66\u8abf\u67fb\u3067\u306f\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u65e5\u672c\u4eba\u5973\u6027\u306e2\u4eba\u306b1\u4eba\u3001\u7537\u6027\u30823\u5272\u304c\u51b7\u3048\u6027\u3092\u611f\u3058\u3066\u3044\u308b<\/mark><\/strong>\u300d\u3068\u3044\u3046\u304f\u3089\u3044\u3001\u51b7\u3048\u6027\u3092\u81ea\u899a\u3059\u308b\u65b9\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u897f\u6d0b\u533b\u5b66\u3067\u306f\u307e\u3060\u5341\u5206\u306b\u89e3\u660e\u304c\u9032\u3093\u3067\u304a\u3089\u305a\u3001\u897f\u6d0b\u85ac\u3067\u7279\u7570\u7684\u306a\u85ac\u304c\u3042\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u6771\u6d0b\u533b\u5b66\u30fb\u6f22\u65b9\u85ac\u306e\u4e16\u754c\u3067\u306f\u300c\u51b7\u3048\u6027\u300d\u306b\u5bfe\u3057\u3066\u53e4\u304f\u304b\u3089\u7814\u7a76\u304c\u884c\u308f\u308c\u3001\u3055\u307e\u3056\u307e\u306a\u85ac\u304c\u51b7\u3048\u6027\u306b\u5bfe\u3057\u3066\u5fdc\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5168\u4f53\u304c\u51b7\u3048\u308b\u30bf\u30a4\u30d7\uff08\u5168\u8eab\u578b\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u624b\u8db3\u304c\u51b7\u3048\u308b\u30bf\u30a4\u30d7\uff08\u56db\u80a2\u672b\u7aef\u578b\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u4e0b\u534a\u8eab\u304c\u51b7\u3048\u308b\u30bf\u30a4\u30d7\uff08\u4e0b\u534a\u8eab\u578b\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u51b7\u3048\u3066\u3044\u308b\u3068\u611f\u3058\u3066\u3057\u307e\u3046\u30bf\u30a4\u30d7\uff08\u4f53\u611f\u7570\u5e38\u578b\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u90e8\u4f4d\u5225\u306e\u75c7\u72b6\u306b\u51b7\u3048\u304c\u95a2\u4fc2\u3059\u308b\u30bf\u30a4\u30d7\uff08\u75c7\u5019\u578b\uff09<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u306b\u5206\u3051\u3089\u308c\u3001\u3055\u3089\u306b\u500b\u4eba\u306e\u3082\u3068\u3082\u3068\u306e\u4f53\u8cea\u3084\u300c\u8a3c\u300d\u306b\u5408\u308f\u305b\u3066\u6f22\u65b9\u85ac\u304c\u51e6\u65b9\u3055\u308c\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u3067\u306f\u3001\u5177\u4f53\u7684\u306b\u3069\u3093\u306a\u6f22\u65b9\u85ac\u304c\u51b7\u3048\u6027\u306b\u4f7f\u308f\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u3002\u4eca\u56de\u306f\u6570\u3042\u308b\u6f22\u65b9\u85ac\u306e\u4e2d\u304b\u3089<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5f53\u5e30\u56db\u9006\u52a0\u5449\u8331\u8438\u751f\u59dc\u6e6f<\/strong>\uff08\u3068\u3046\u304d\u3057\u304e\u3083\u304f\u304b\u3054\u3057\u3085\u3086\u3057\u3087\u3046\u304d\u3087\u3046\u3068\u3046\uff09<\/li>\n\n\n\n<li><strong>\u5f53\u5e30\u828d\u85ac\u6563<\/strong>\uff08\u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093\uff09<\/li>\n\n\n\n<li><strong>\u4eba\u53c2\u990a\u6804\u6e6f<\/strong>\uff08\u306b\u3093\u3058\u3093\u3088\u3046\u3048\u3044\u3068\u3046\uff09<\/li>\n\n\n\n<li><strong>\u6842\u679d\u832f\u82d3\u4e38<\/strong>\uff08\u3051\u3044\u3057\u3076\u304f\u308a\u3087\u3046\u304c\u3093\uff09<\/li>\n\n\n\n<li><strong>\u516b\u5473\u5730\u9ec4\u4e38<\/strong>\uff08\u306f\u3061\u307f\u3058\u304a\u3046\u304c\u3093\uff09<\/li>\n\n\n\n<li><strong>\u52a0\u5473\u900d\u9059\u6563<\/strong>\uff08\u304b\u307f\u3057\u3087\u3046\u3088\u3046\u3055\u3093\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9571469\/\" title=\"\">What is cold intolerance? J Hand Surg Br. 1998 Feb;23(1):3-5.<\/a>\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%97%E3%82%82%E3%82%84%E3%81%91%E3%81%A7%E3%82%82%E4%BD%BF%E3%82%8F%E3%82%8C%E3%82%8B%E3%80%8C%E5%BD%93%E5%B8%B0%E5%9B%9B%E9%80%86%E5%8A%A0%E5%91%89%E8%8C%B1%E8%90%B8%E7%94%9F%E5%A7%9C%E6%B9%AF%EF%BC%88%E3%81%A8%E3%81%86%E3%81%8D%E3%81%97%E3%81%8E%E3%82%83%E3%81%8F%E3%81%8B%E3%81%94%E3%81%97%E3%82%85%E3%82%86%E3%81%97%E3%82%87%E3%81%86%E3%81%8D%E3%82%87%E3%81%86%E3%81%A8%E3%81%86%EF%BC%89%E3%80%8D\"><\/span>\u3057\u3082\u3084\u3051\u3067\u3082\u4f7f\u308f\u308c\u308b\u300c\u5f53\u5e30\u56db\u9006\u52a0\u5449\u8331\u8438\u751f\u59dc\u6e6f\uff08\u3068\u3046\u304d\u3057\u304e\u3083\u304f\u304b\u3054\u3057\u3085\u3086\u3057\u3087\u3046\u304d\u3087\u3046\u3068\u3046\uff09\u300d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"675\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-1.webp\" alt=\"\" class=\"wp-image-8975 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-1.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-1-300x225.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-1-768x576.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/675;\" \/><\/figure>\n\n\n\n<p>\u5f53\u5e30\u56db\u9006\u52a0\u5449\u8331\u8438\u751f\u59dc\u6e6f\u306f\u51b7\u3048\u6027\u306e\u4e2d\u306e\u300c\u672b\u7aef\u51b7\u3048\u6027\u300d\u3067\u6700\u3082\u4f7f\u308f\u308c\u308b\u6f22\u65b9\u85ac\u306e\uff11\u3064\u3002\u5177\u4f53\u7684\u306b\u306f\u300c<strong>\u4f53\u529b\u304c\u306a\u304f\u3001\u624b\u3084\u8db3\u306e\u5148\u306e\u51b7\u3048\u3001\u4e0b\u80a2\u306e\u51b7\u3048\u304c\u3072\u3069\u3044\u4eba\u306e\u3057\u3082\u3084\u3051\u3001\u4e0b\u8179\u90e8\u75db\u3084\u8170\u75db\u3001\u4e0b\u75e2\u3001\u51b7\u3048\u75c7\u306e\u5973\u6027\u306e\u6708\u7d4c\u75db\u306b\u9069\u3059\u308b<\/strong>\u300d\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\uff08\u30c4\u30e0\u30e938\u756a\uff09\u5177\u4f53\u7684\u306a\u751f\u85ac\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5f53\u5e30<\/strong>(\u30c8\u30a6\u30ad)\uff1a\u3088\u304f\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u3082\u4f7f\u308f\u308c\u308b\u6f22\u65b9\u85ac\u3067\u8840\u306e\u3081\u3050\u308a\u3092\u826f\u304f\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6842\u76ae<\/strong>(\u30b1\u30a4\u30d2)\uff1a\u30b1\u30a4\u306e\u6a39\u76ae\u3084\u5468\u76ae\u306e\u4e00\u90e8\u3092\u9664\u3044\u305f\u3082\u306e\u3002\u4f53\u306e\u51b7\u3048\u3092\u53d6\u308a\u9664\u304d\u3001\u8840\u306e\u5de1\u308a\u3092\u3088\u304f\u3059\u308b\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u828d\u85ac<\/strong>(\u30b7\u30e3\u30af\u30e4\u30af)\uff1a\u828d\u85ac\u306e\u6839\u306e\u76ae\u3092\u53d6\u308a\u9664\u304d\u4e7e\u71e5\u3055\u305b\u305f\u3082\u306e\u3002\u30b7\u30e3\u30af\u30e4\u30af\u306b\u542b\u307e\u308c\u308b\u30da\u30aa\u30cb\u30d5\u30ed\u30ea\u30f3\u306a\u3069\u306e\u6709\u52b9\u6210\u5206\u306b\u306f\u93ae\u75db\u93ae\u9759\u30fb\u7b4b\u5f1b\u7de9\u306e\u307b\u304b\u3001\u8840\u7ba1\u62e1\u5f35\u4f5c\u7528\u3082\u3042\u308b\u3002<\/li>\n\n\n\n<li><strong>\u7d30\u8f9b<\/strong>(\u30b5\u30a4\u30b7\u30f3)\uff1a\u30b1\u30a4\u30ea\u30f3\u30b5\u30a4\u30b7\u30f3\u306e\u6839\u3002\u5065\u80c3\u4f5c\u7528\u3084\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u4f5c\u7528\u3001\u93ae\u75db\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5449\u8331\u8438<\/strong>(\u30b4\u30b7\u30e5\u30e6)\uff1a\u30b4\u30b7\u30e5\u30e6(\u30df\u30ab\u30f3\u79d1)\u306e\u679c\u5b9f\u3092\u4e7e\u71e5\u3055\u305b\u305f\u3082\u306e\u3002\u30a8\u30dc\u30b8\u30a2\u30df\u30f3\u306a\u3069\u306e\u4f5c\u7528\u306b\u3088\u308a\u3001\u4f53\u3092\u6e29\u3081\u3001\u93ae\u75db\u4f5c\u7528\u3092\u3082\u3064\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u751f\u59dc<\/strong>(\u30b7\u30e7\u30a6\u30ad\u30e7\u30a6)\uff1a\u3053\u308c\u306f\u304a\u306a\u3058\u307f\u306e\u300c\u30b7\u30e7\u30a6\u30ac\u300d\u3067\u3059\u306d\u3002\u3082\u3061\u308d\u3093\u4f53\u5168\u4f53\u306e\u4ee3\u8b1d\u3092\u9ad8\u3081\u6e29\u3081\u308b\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u80c3\u306e\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u300c\u5065\u80c3\u4f5c\u7528\u300d\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6728\u901a<\/strong>(\u30e2\u30af\u30c4\u30a6)\uff1a\u30a2\u30b1\u30d3\u306e\u3064\u308b\u3092\u6a2a\u5207\u308a\u306b\u3057\u305f\u3082\u306e\u3002\u5229\u5c3f\u4f5c\u7528\u3084\u6d88\u708e\u4f5c\u7528\u3001\u3080\u304f\u307f\u306e\u6539\u5584\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5927\u68d7<\/strong>\uff08\u30bf\u30a4\u30bd\u30a6\uff09\uff1a\u68d7\uff08\u30ca\u30c4\u30e1\uff09\u3092\u4e7e\u71e5\u3055\u305b\u305f\u3082\u306e\u3002\u7b4b\u8089\u306e\u6025\u306a\u7dca\u5f35\u3092\u3084\u308f\u3089\u3052\u305f\u308a\u3001\u795e\u7d4c\u904e\u654f\u3092\u6c88\u3081\u308b\u4f5c\u7528\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u5f53\u5e30\u304c\u8840\u884c\u3092\u3088\u304f\u3057\u3066\u4f53\u3092\u6e29\u3081\u3001\u6842\u76ae\u30fb\u828d\u85ac\u304c\u6c17\u5206\u3092\u843d\u3061\u7740\u304b\u305b\u306a\u304c\u3089\u75db\u307f\u3092\u53d6\u308a\u9664\u304d\u3001\u751f\u59dc\u30fb\u5449\u8331\u8438\u30fb\u7d30\u8f9b\u3067\u75db\u307f\u306e\u7de9\u548c\u3068\u4fdd\u6e29\u52b9\u679c\u3001\u5927\u68d7\u3067\u795e\u7d4c\u904e\u654f\u3092\u6c88\u3081\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u3068\u3044\u3046\u51e6\u65b9\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u7c21\u5358\u306b\u3044\u3046\u3068\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u4fdd\u6e29\u3068\u3057\u3082\u3084\u3051\u306b\u4f34\u3046\u795e\u7d4c\u75db\u3092\u3084\u308f\u3089\u3052\u308b\u52b9\u679c<\/mark><\/strong>\u300d\u304c\u4e2d\u5fc3\u3068\u306a\u3063\u305f\u914d\u5408\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u5f53\u5e30\u56db\u9006\u52a0\u5449\u8331\u8438\u751f\u59dc\u6e6f\u306f\u3001\u5b9f\u969b\u306b\u300c\u51b7\u3048\u6027\u300d\u306b\u5bfe\u3057\u3066\u5c0f\u898f\u6a21\u3067\u3059\u304c\u81e8\u5e8a\u8a66\u9a13\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u672b\u7aef\u51b7\u3048\u3092\u3082\u306458\u540d\uff0823-79\u6b73\uff09\u306e\u5973\u6027\u306b\u5bfe\u3057\u3066\u3001\u30e9\u30f3\u30c0\u30e0\u5316\u6bd4\u8f03\u8a66\u9a13\u3092\u884c\u3063\u305f\u3068\u3053\u308d\u3001<strong>\u56db\u80a2\u672b\u7aef\u306e\u8868\u9762\u6e29\u5ea6\u3068\u8840\u6d41\u306e\u56de\u5fa9\u5024\u304c\u6709\u610f\u306b\u9ad8\u304b\u3063\u305f<\/strong>\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u5f53\u5e30\u56db\u9006\u52a0\u5449\u8331\u8438\u751f\u59dc\u6e6f\u306f\u3001\u6570\u3042\u308b\u6f22\u65b9\u85ac\u306e\u4e2d\u3067\u3082<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u975e\u5e38\u306b\u82e6\u3044<\/mark><\/strong>\u6f22\u65b9\u85ac\u306e\uff11\u3064\u3002\u3042\u307e\u308a\u82e6\u3044\u306e\u304c\u82e6\u624b\u306a\u65b9\u306f\u3001\u300c\u5f53\u5e30\u828d\u85ac\u6563\u300d\u306a\u3069\u4ed6\u306e\u6f22\u65b9\u85ac\u306e\u65b9\u304c\u3088\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u7167\uff1a<a href=\"http:\/\/www.jsom.or.jp\/medical\/ebm\/er\/pdf\/150013.pdf\" title=\"\">\u6f22\u65b9\u6cbb\u7642\u30a8\u30d3\u30c7\u30f3\u30b9\u30ec\u30dd\u30fc\u30c8\u3088\u308a<\/a>\uff09<\/p>\n\n\n<ins class=\"adsbygoogle\"\n        style=\"display:block; text-align:center;\"\n        data-ad-layout=\"in-article\"\n        data-ad-format=\"fluid\"\n        data-ad-client=\"ca-pub-5748007460615735\"\n        data-ad-slot=\"4711491386\"><\/ins>\n        <script>\n        (adsbygoogle = window.adsbygoogle || []).push({});\n        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data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-1-1.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-1-1-300x225.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-1-1-768x576.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/675;\" \/><\/figure>\n\n\n\n<p>\u5f53\u5e30\u828d\u85ac\u6563\u3082\u4f53\u306e\u82af\u304c\u7d30\u3044\u51b7\u3048\u6027\u306e\u65b9\u306b\u3088\u304f\u4f7f\u308f\u308c\u308b\u6f22\u65b9\u85ac\u306e\uff11\u3064\u3002\u5177\u4f53\u7684\u306b\u306f\u300c<strong>\u4f53\u529b\u865a\u5f31\u3067\u3001\u51b7\u3048\u75c7\u3067\u8ca7\u8840\u306e\u50be\u5411\u304c\u3042\u308a\u75b2\u52b4\u3057\u3084\u3059\u304f\u3001\u3068\u304d\u306b\u4e0b\u8179\u90e8\u75db\u3001\u982d\u91cd\u3001\u3081\u307e\u3044\u3001\u80a9\u3053\u308a\u3001\u8033\u9cf4\u308a\u3001\u52d5\u60b8\u306a\u3069\u3092\u8a34\u3048\u308b\u65b9<\/strong>\u300d\u306b\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002\uff08\u30c4\u30e0\u30e923\u756a\uff09\u5f8c\u8ff0\u3059\u308b\u6842\u679d\u832f\u82d3\u4e38\u3084\u52a0\u5473\u900d\u9065\u6563\u3068\u4e26\u3093\u3067\u300c3\u5927\u5a66\u4eba\u79d1\u85ac\u300d\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u306d\u3002\u5177\u4f53\u7684\u306a\u69cb\u6210\u3055\u308c\u308b\u751f\u85ac\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5f53\u5e30<\/strong>(\u30c8\u30a6\u30ad)\uff1a\u3088\u304f\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u3082\u4f7f\u308f\u308c\u308b\u751f\u85ac\u3067\u8840\u306e\u5de1\u308a\u3092\u826f\u304f\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5ddd\u304d\u3085\u3046<\/strong>(\u30bb\u30f3\u30ad\u30e5\u30a6)\uff1a\u8840\u884c\u4e0d\u826f\u3092\u6291\u3048\u308b\u751f\u85ac\u3002\u8840\u306e\u5de1\u308a\u306e\u4e0d\u8abf\u306b\u4f34\u3046\u7cbe\u795e\u75c7\u72b6\u3092\u6539\u5584\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u828d\u85ac<\/strong>(\u30b7\u30e3\u30af\u30e4\u30af)\uff1a\u828d\u85ac\u306e\u6839\u306e\u76ae\u3092\u53d6\u308a\u9664\u304d\u4e7e\u71e5\u3055\u305b\u305f\u3082\u306e\u3002\u30b7\u30e3\u30af\u30e4\u30af\u306b\u542b\u307e\u308c\u308b\u30da\u30aa\u30cb\u30d5\u30ed\u30ea\u30f3\u306a\u3069\u306e\u6709\u52b9\u6210\u5206\u306b\u306f\u93ae\u75db\u93ae\u9759\u30fb\u7b4b\u5f1b\u7de9\u306e\u307b\u304b\u3001\u8840\u7ba1\u62e1\u5f35\u4f5c\u7528\u3082\u3042\u308b\u3002<\/li>\n\n\n\n<li><strong>\u84bc\u672e<\/strong>(\u30bd\u30a6\u30b8\u30e5\u30c4)\u307e\u305f\u306f<strong>\u767d\u672e<\/strong>\uff08\u30d3\u30e3\u30af\u30b8\u30e5\u30c4\uff09\uff1a\u767a\u6c57\u30fb\u93ae\u9759\u30fb\u6297\u3051\u3044\u308c\u3093\u4f5c\u7528\u306a\u3069\u3092\u793a\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6ca2\u7009<\/strong>(\u30bf\u30af\u30b7\u30e3)\uff1a\u30b5\u30b8\u30aa\u30e2\u30c0\u30ab\u306e\u584a\u830e\u3092\u4e7e\u71e5\u3057\u305f\u3082\u306e\u3002\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u832f\u82d3<\/strong>(\u30d6\u30af\u30ea\u30e7\u30a6)\uff1a\u30de\u30c4\u30db\u30c9\u306e\u83cc\u6838\u3002\u52d5\u60b8\u3084\u7b4b\u8089\u306e\u3051\u3044\u308c\u3093\u306a\u3069\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u5168\u4f53\u7684\u306b\u307f\u308b\u3068\u3001\u5f53\u5e30\u828d\u85ac\u6563\u306f\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u5168\u4f53\u306e\u8840\u306e\u5de1\u308a\u3092\u3088\u304f\u3057\u3064\u3064\u3001\u6c34\u5206\u306e\u8abf\u7bc0\u3084\u51b7\u3048\u306b\u4f34\u3046\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u53d6\u308a\u9664\u304f\u4f5c\u7528<\/mark><\/strong>\u300d\u304c\u4e2d\u5fc3\u306e\u6f22\u65b9\u85ac\u3068\u3044\u3048\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u5f53\u5e30\u828d\u85ac\u6563\u304c\u6709\u52b9\u3067\u3042\u308b\u51b7\u3048\u6027\u306e\u30bf\u30a4\u30d7\u3092\u898b\u305f\u8ad6\u6587\u306b\u3088\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u7279\u5fb4\u304c\u3042\u308b\u5834\u5408\u306f\u5f53\u5e30\u828d\u85ac\u6563\u304c\u52b9\u679c\u7684\u3067\u3042\u308b\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8179\u90e8\u306e\u51b7\u3048\u304c\u4e2d\u5fc3\u3067\u3042\u308b\u30b1\u30fc\u30b9<\/strong><\/li>\n\n\n\n<li><strong>\u3081\u307e\u3044\u3092\u4f34\u3044\u3084\u3059\u3044\u30b1\u30fc\u30b9<\/strong><\/li>\n\n\n\n<li><strong>\u76ee\u306e\u304b\u3059\u307f\u304c\u3042\u308b\u30b1\u30fc\u30b9<\/strong><\/li>\n\n\n\n<li><strong>\u306e\u307c\u305b\u304c\u3042\u308b\u30b1\u30fc\u30b9<\/strong><\/li>\n\n\n\n<li><strong>\u6012\u308a\u3063\u307d\u3055\u3084\u8033\u9cf4\u308a\u304c\u306a\u3044\u30b1\u30fc\u30b9<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u306a\u306e\u3067\u3001\u3082\u3068\u3082\u3068\u865a\u5f31\u6c17\u5473\u3067\u4e0a\u8a18\u306e\u7279\u5fb4\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u5f53\u5e30\u828d\u85ac\u6563\u3092\u4e00\u5ea6\u8a66\u3057\u3066\u307f\u308b\u306e\u3082\u3088\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/cir.nii.ac.jp\/crid\/1390001204910181632\" title=\"\">\u5f53\u5e30\u828d\u85ac\u6563\u304a\u3088\u3073\u52a0\u5473\u900d\u9065\u6563\u304c\u6709\u52b9\u306a\u51b7\u3048\u306b\u3064\u3044\u3066\u306e\u691c\u8a0e<\/a>\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%86%85%E8%87%93%E3%82%84%E5%85%A8%E8%BA%AB%E3%81%AE%E5%86%B7%E3%81%88%E3%81%AB%E4%BD%BF%E3%82%8F%E3%82%8C%E3%82%8B%E3%80%8C%E4%BA%BA%E5%8F%82%E9%A4%8A%E6%A0%84%E6%B9%AF%EF%BC%88%E3%81%AB%E3%82%93%E3%81%98%E3%82%93%E3%82%88%E3%81%86%E3%81%88%E3%81%84%E3%81%A8%E3%81%86%EF%BC%89%E3%80%8D\"><\/span>\u5185\u81d3\u3084\u5168\u8eab\u306e\u51b7\u3048\u306b\u4f7f\u308f\u308c\u308b\u300c\u4eba\u53c2\u990a\u6804\u6e6f\uff08\u306b\u3093\u3058\u3093\u3088\u3046\u3048\u3044\u3068\u3046\uff09\u300d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"675\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-2.webp\" alt=\"\" class=\"wp-image-8977 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-2.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-2-300x225.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-2-768x576.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/675;\" \/><\/figure>\n\n\n\n<p>\u4eba\u53c2\u990a\u6804\u6e6f\u306f<strong>\u5168\u8eab\u306e\u51b7\u3048\u6027<\/strong>\u306b\u7528\u3044\u3089\u308c\u3084\u3059\u3044\u6f22\u65b9\u85ac\u306e\uff11\u3064\u3002\u5177\u4f53\u7684\u306b\u306f\u300c<strong>\u4f53\u529b\u865a\u5f31\u306a\u3082\u306e\u306e\u6b21\u306e\u8af8\u75c7\uff1a\u75c5\u5f8c\u30fb\u8853\u5f8c\u306a\u3069\u306e\u4f53\u529b\u4f4e\u4e0b\u3001\u75b2\u52b4\u5026\u6020\u3001\u98df\u6b32\u4e0d\u632f\u3001\u306d\u3042\u305b\u3001\u624b\u8db3\u306e\u51b7\u3048\u3001\u8ca7\u8840<\/strong>\u300d\u306b\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002\u69cb\u6210\u3055\u308c\u308b\u751f\u85ac\u306f\u4ee5\u4e0b\u306e12\u7a2e\u985e\u306b\u3082\u53ca\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4eba\u53c2<\/strong>\uff08\u30cb\u30f3\u30b8\u30f3\uff09\uff1a\u30cb\u30f3\u30b8\u30f3\u306e\u6839\u3002\u7af6\u4e89\u85ac\u306e\u4ee3\u540d\u8a5e\u306b\u3082\u306a\u3063\u3066\u3044\u307e\u3059\u306d\u3002\u4ed6\u3001\u5354\u529b\u306a\u4fdd\u6e29\u4f5c\u7528\u3084\u6d88\u5316\u4fc3\u9032\u4f5c\u7528\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9ec4\u8006<\/strong>\uff08\u30aa\u30a6\u30ae)\uff1a\u30aa\u30a6\u30ae\u306e\u6839\u3002\u5229\u5c3f\u30fb\u5f37\u58ee\u30fb\u8840\u5727\u964d\u4e0b\u30fb\u672b\u68a2\u8840\u7ba1\u62e1\u5f35\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u306d\u3002<\/li>\n\n\n\n<li><strong>\u5f53\u5e30<\/strong>\uff08\u30c8\u30a6\u30ad\uff09\uff1a\u30c8\u30a6\u30ad\u306e\u6839\u3092\u4e7e\u71e5\u3055\u305b\u305f\u3082\u306e\u3002\u8840\u306e\u50cd\u304d\u3092\u8abf\u548c\u3057\u3001\u8eab\u4f53\u306e\u3046\u308b\u304a\u3044\u3092\u4fdd\u3064\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5730\u9ec4<\/strong>\uff08\u30b8\u30aa\u30a6\uff09\uff1a\u30b8\u30aa\u30a6\u306e\u6839\u3002\u76ae\u819a\u8840\u6d41\u91cf\u306e\u5897\u52a0\u306e\u307b\u304b\u3001\u6c34\u5206\u306e\u8abf\u7bc0\u4f5c\u7528\u3084\u8840\u884c\u4e0d\u826f\u306b\u3088\u308b\u3057\u3073\u308c\u3092\u6539\u5584\u3055\u305b\u308b\u4f5c\u7528\u306a\u3069\u3082\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u767d\u672e<\/strong>\uff08\u30d3\u30e3\u30af\u30b8\u30e5\u30c4\uff09\uff1a\u767a\u6c57\u30fb\u93ae\u9759\u30fb\u6297\u3051\u3044\u308c\u3093\u4f5c\u7528\u306a\u3069\u3092\u793a\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u832f\u82d3<\/strong>\uff08\u30d6\u30af\u30ea\u30e7\u30a6\uff09\uff1a\u52d5\u60b8\u3084\u7b4b\u8089\u306e\u3051\u3044\u308c\u3093\u306a\u3069\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u828d\u85ac<\/strong>\uff08\u30b7\u30e3\u30af\u30e4\u30af\uff09\uff1a\u828d\u85ac\u306e\u6839\u306e\u76ae\u3092\u53d6\u308a\u9664\u304d\u4e7e\u71e5\u3055\u305b\u305f\u3082\u306e\u3002\u93ae\u75db\u52b9\u679c\u3084\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6842\u76ae<\/strong>\uff08\u30b1\u30a4\u30d2)\uff1a\u30b1\u30a4\u306e\u6a39\u76ae\u3084\u5468\u76ae\u306e\u4e00\u90e8\u3092\u9664\u3044\u305f\u3082\u306e\u3002\u4f53\u306e\u51b7\u3048\u3092\u53d6\u308a\u9664\u304d\u3001\u8840\u306e\u5de1\u308a\u3092\u3088\u304f\u3059\u308b\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9673\u76ae<\/strong>\uff08\u30c1\u30f3\u30d4\uff09\uff1a\u3044\u308f\u3086\u308b\u300c\u307f\u304b\u3093\u306e\u76ae\u300d\u3002\u98df\u6b32\u5897\u9032\u3084\u4f53\u3092\u6e29\u3081\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9060\u5fd7<\/strong>\uff08\u30aa\u30f3\u30b8\uff09\uff1a\u30a4\u30c8\u30d2\u30e1\u30cf\u30ae\u306e\u6839\u3002\u7cbe\u795e\u3092\u5b89\u3089\u304b\u306b\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u7269\u5fd8\u308c\u306e\u6539\u5584\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u4e94\u5473\u5b50<\/strong>\uff08\u30b4\u30df\u30b7\uff09\uff1a\u6162\u6027\u306e\u54b3\u3084\u5598\u606f\u306a\u3069\u3078\u306e\u52b9\u679c\u304c\u6709\u540d\u3067\u3059\u304c\u3001\u75b2\u52b4\u306b\u5bfe\u3057\u3066\u3082\u7528\u3044\u3089\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7518\u8349<\/strong>\uff08\u30ab\u30f3\u30be\u30a6\uff09\uff1a\u5065\u80c3\u30fb\u6297\u708e\u75c7\u4f5c\u7528\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u4ed6\u306e\u751f\u85ac\u3068\u306e\u300c\u8abf\u6574\u85ac\u300d\u3068\u3057\u3066\u3082\u4f7f\u308f\u308c\u307e\u3059\u306d\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u6ecb\u990a\u5f37\u58ee\u4f5c\u7528\u306e\u3042\u308b\u300c\u4eba\u53c2\u300d\u3084\u300c\u9ec4\u8006\u300d\u3001\u8840\u6d41\u3092\u3088\u304f\u3057\u93ae\u75db\u4f5c\u7528\u3082\u3042\u308b\u300c\u5f53\u5e30\u300d\u3084\u300c\u5730\u9ec4\u300d\u3001\u6c34\u5206\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u300c\u767d\u672e\u300d\u3084\u300c\u832f\u82d3\u300d\u306a\u3069\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7c21\u5358\u306b\u3044\u3046\u3068\u4eba\u53c2\u990a\u6804\u6e6f\u306f\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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href=\"https:\/\/www.jstage.jst.go.jp\/article\/nishinihonhifu\/57\/5\/57_5_1059\/_article\/-char\/ja\/\" title=\"\">\u76ae\u819a\u79d1\u9818\u57df\u306e\u672b\u68a2\u5faa\u74b0\u969c\u5bb3\u306b\u5bfe\u3059\u308b\u4eba\u53c2\u990a\u6804\u6e6f\u306e\u6709\u7528\u6027\u306e\u691c\u8a0e<\/a>\uff09<\/p>\n\n\n<ins class=\"adsbygoogle\"\n        style=\"display:block; text-align:center;\"\n        data-ad-layout=\"in-article\"\n        data-ad-format=\"fluid\"\n        data-ad-client=\"ca-pub-5748007460615735\"\n        data-ad-slot=\"4711491386\"><\/ins>\n        <script>\n        (adsbygoogle = window.adsbygoogle || []).push({});\n        <\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%8B%E5%8D%8A%E8%BA%AB%E5%86%B7%E3%81%88%E3%81%AB%E4%BD%BF%E3%82%8F%E3%82%8C%E3%82%8B%E3%80%8C%E6%A1%82%E6%9E%9D%E8%8C%AF%E8%8B%93%E4%B8%B8%EF%BC%88%E3%81%91%E3%81%84%E3%81%97%E3%81%B6%E3%81%8F%E3%82%8A%E3%82%87%E3%81%86%E3%81%8C%E3%82%93%EF%BC%89%E3%80%8D\"><\/span>\u4e0b\u534a\u8eab\u51b7\u3048\u306b\u4f7f\u308f\u308c\u308b\u300c\u6842\u679d\u832f\u82d3\u4e38\uff08\u3051\u3044\u3057\u3076\u304f\u308a\u3087\u3046\u304c\u3093\uff09\u300d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"675\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-3.webp\" alt=\"\" class=\"wp-image-8978 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-3.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-3-300x225.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-3-768x576.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/675;\" 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class=\"wp-block-list\">\n<li><strong>\u6842\u76ae<\/strong>\uff08\u30b1\u30a4\u30d2\uff09\uff1a\u30b1\u30a4\u306e\u6a39\u76ae\u3084\u5468\u76ae\u306e\u4e00\u90e8\u3092\u9664\u3044\u305f\u3082\u306e\u3002\u4f53\u306e\u51b7\u3048\u3092\u53d6\u308a\u9664\u304d\u3001\u8840\u306e\u5de1\u308a\u3092\u3088\u304f\u3059\u308b\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u828d\u85ac<\/strong>\uff08\u30b7\u30e3\u30af\u30e4\u30af\uff09\uff1a\u828d\u85ac\u306e\u6839\u306e\u76ae\u3092\u53d6\u308a\u9664\u304d\u4e7e\u71e5\u3055\u305b\u305f\u3082\u306e\u3002\u93ae\u75db\u52b9\u679c\u3084\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u832f\u82d3<\/strong>(\u30d6\u30af\u30ea\u30e7\u30a6)\uff1a\u30de\u30c4\u30db\u30c9\u306e\u83cc\u6838\u3002\u52d5\u60b8\u3084\u7b4b\u8089\u306e\u3051\u3044\u308c\u3093\u3001\u6c34\u5206\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6843\u4ec1<\/strong>(\u30c8\u30a6\u30cb\u30f3)\uff1a\u30e2\u30e2\u306e\u7a2e\u3002\u8840\u6db2\u306e\u6d41\u308c\u3092\u3088\u304f\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7261\u4e39\u76ae<\/strong>(\u30dc\u30bf\u30f3\u30d4)\uff1a\u7261\u4e39\u306e\u6839\u306e\u76ae\u3002\u6843\u4ec1\u3068\u540c\u69d8\u3001\u8840\u6db2\u306e\u6d41\u308c\u3092\u3088\u304f\u3059\u308b\u306e\u3067\u3001\u6708\u7d4c\u75db\u306a\u3069\u306b\u3082\u4f7f\u308f\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u304b\u306a\u308a\u30b7\u30f3\u30d7\u30eb\u306a\u69cb\u6210\u3067\u3059\u3088\u306d\u3002\u6842\u76ae\u306f\u982d\u306e\u306e\u307c\u305b\u308b\u75c7\u72b6\uff08\u6c17\u9006\uff09\u306b\u3088\u304f\u4f7f\u3046\u85ac\u306e\uff11\u3064\u3002\u828d\u85ac\u306f\u93ae\u75db\u4f5c\u7528\u304c\u3042\u308a\u306a\u304c\u3089\u3001\u6c34\u5206\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u300c\u832f\u82d3\u300d\u3001\u8840\u6db2\u306e\u5faa\u74b0\u3092\u3088\u304f\u3059\u308b\u300c\u6843\u4ec1\u300d\u3084\u300c\u7261\u4e39\u76ae\u300d\u306a\u3069\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7c21\u5358\u306b\u3044\u3046\u3068\u6842\u679d\u832f\u82d3\u4e38\u306f\u300c<strong><mark 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data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-4.webp\" alt=\"\" class=\"wp-image-8979 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-4.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-4-300x225.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-4-768x576.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/675;\" 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class=\"wp-block-list\">\n<li><strong>\u5730\u9ec4<\/strong>(\u30b8\u30aa\u30a6)\uff1a\u30b8\u30aa\u30a6\u306e\u6839\u3002\u76ae\u819a\u8840\u6d41\u91cf\u306e\u5897\u52a0\u306e\u307b\u304b\u3001\u6c34\u5206\u306e\u8abf\u7bc0\u4f5c\u7528\u3084\u8840\u884c\u4e0d\u826f\u306b\u3088\u308b\u3057\u3073\u308c\u3092\u6539\u5584\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5c71\u8331\u8438<\/strong>(\u30b5\u30f3\u30b7\u30e5\u30e6)\uff1a\u30b5\u30f3\u30b7\u30e5\u30e6\u306e\u679c\u8089\u3002\u813e\u80c3\u3092\u6e29\u3081\u3001\u51b7\u3048\u306b\u3088\u308b\u75bc\u75db\u3084\u77e5\u899a\u9ebb\u75fa\u306a\u3069\u3092\u3088\u304f\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5c71\u85ac<\/strong>(\u30b5\u30f3\u30e4\u30af)\uff1a\u30e4\u30de\u30ce\u30a4\u30e2\u3084\u30ca\u30ac\u30a4\u30e2\u306e\u6839\u3092\u4e7e\u71e5\u3055\u305b\u305f\u3082\u306e\u3002\u6ecb\u990a\u5f37\u58ee\u4f5c\u7528\u3084\u6297\u708e\u75c7\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u832f\u82d3<\/strong>(\u30d6\u30af\u30ea\u30e7\u30a6)\uff1a\u30de\u30c4\u30db\u30c9\u306e\u83cc\u6838\u3002\u52d5\u60b8\u3084\u7b4b\u8089\u306e\u3051\u3044\u308c\u3093\u3001\u6c34\u5206\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6ca2\u7009<\/strong>(\u30bf\u30af\u30b7\u30e3)\uff1a\u30b5\u30b8\u30aa\u30e2\u30c0\u30ab\u306e\u584a\u830e\u3092\u4e7e\u71e5\u3057\u305f\u3082\u306e\u3002\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7261\u4e39\u76ae<\/strong>(\u30dc\u30bf\u30f3\u30d4)\uff1a\u7261\u4e39\u306e\u6839\u306e\u76ae\u3002\u8840\u6db2\u306e\u6d41\u308c\u3092\u826f\u304f\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6842\u76ae<\/strong>(\u30b1\u30a4\u30d2)\uff1a\u4f53\u306e\u51b7\u3048\u3092\u53d6\u308a\u9664\u304d\u3001\u8840\u306e\u5de1\u308a\u3092\u3088\u304f\u3059\u308b\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9644\u5b50<\/strong>(\u30d6\u30b7)\uff1a\u30c8\u30ea\u30ab\u30d6\u30c8\u306e\u6839\u3002\u6c34\u5206\u306e\u4ee3\u8b1d\u3092\u76db\u3093\u306b\u3057\u3066\u3001\u60aa\u5bd2\u3084\u4f53\u306e\u95a2\u7bc0\u75db\u306a\u3069\u3092\u6291\u3048\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3088\u304f\u516b\u5473\u5730\u9ec4\u4e38\u306f\u904e\u6d3b\u52d5\u8180\u80f1\u3084\u795e\u7d4c\u75db\u306a\u3069\u306b\u3082\u7528\u3044\u3089\u308c\u3084\u3059\u304f\u3001\u51b7\u3048\u6027\u3060\u3068\u3044\u308f\u3086\u308b\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u8170\u51b7\u3048\u3057\u3066\u30c8\u30a4\u30ec\u304c\u8fd1\u3044\u65b9\u3084\u795e\u7d4c\u75db\u304c\u3072\u3069\u3044\u65b9<\/mark><\/strong>\u300d\u306b\u4f7f\u308f\u308c\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u9ad8\u9f62\u8005\u306e\u51b7\u3048\u6027\u306e\u65b9\uff08\u5e73\u5747\u5e74\u9f6262.5\u6b73\uff0937\u75c7\u4f8b\u306b\u4f7f\u3063\u305f\u5831\u544a\u306b\u3088\u308b\u3068\u3001\u51b7\u3048\u306e\u6539\u5584\u304c\u898b\u3089\u308c\u305f\u306e\u306f20.6\uff05\u3001\u8efd\u5ea6\u6539\u5584\u4f8b\u304c35.3\uff05\u3067\u3042\u308a\u3001\u5168\u4f53\u3068\u3057\u306655\uff05\u4ee5\u4e0a\u304c\u6539\u5584\u50be\u5411\u3067\u3042\u3063\u305f\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u7279\u306b<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u624b\u8db3\u8170\u306e\u75db\u307f\uff1a44.8\uff05<\/li>\n\n\n\n<li>\u624b\u8db3\u8170\u306e\u8131\u529b\u611f\uff1a39.3\uff05<\/li>\n\n\n\n<li>\u624b\u8db3\u8170\u306e\u3057\u3073\u308c\uff1a59.1\uff05<\/li>\n\n\n\n<li>\u624b\u8db3\u8170\u306e\u51b7\u3048\uff1a31.8\uff05<\/li>\n<\/ul>\n\n\n\n<p>\u306b\u5bfe\u3057\u3066\u52b9\u679c\u304c\u3042\u3063\u305f\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u9ad8\u9f62\u306e\u51b7\u3048\u6027\u306e\u65b9\u3001\u795e\u7d4c\u75db\u3084\u8180\u80f1\u75c7\u72b6\u304c\u3042\u308b\u65b9\u306b\u306f\u30aa\u30b9\u30b9\u30e1\u306e\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/kampomed1982\/48\/4\/48_4_437\/_pdf\/-char\/ja\" title=\"\">\u9ad8\u9f62\u8005\u306e\u624b\u8db3\u8170\u306e\u75db\u307f\u30fb\u8131\u529b\u611f\u30fb\u3057\u3073\u308c\u30fb\u51b7\u3048\u306b\u5bfe\u3059\u308b\u516b\u5473\u5730\u9ec4\u4e38\u306e\u52b9\u679c<\/a>\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%82%92%E4%BC%B4%E3%81%86%E5%A5%B3%E6%80%A7%E3%81%AE%E5%86%B7%E3%81%88%E3%81%AB%E6%9C%89%E5%8A%B9%E3%81%AA%E3%80%8C%E5%8A%A0%E5%91%B3%E9%80%8D%E9%81%99%E6%95%A3%EF%BC%88%E3%81%8B%E3%81%BF%E3%81%97%E3%82%87%E3%81%86%E3%82%88%E3%81%86%E3%81%95%E3%82%93%EF%BC%89%E3%80%8D\"><\/span>\u30b9\u30c8\u30ec\u30b9\u3092\u4f34\u3046\u5973\u6027\u306e\u51b7\u3048\u306b\u6709\u52b9\u306a\u300c\u52a0\u5473\u900d\u9059\u6563\uff08\u304b\u307f\u3057\u3087\u3046\u3088\u3046\u3055\u3093\uff09\u300d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"675\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-5.webp\" alt=\"\" class=\"wp-image-8980 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-5.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-5-300x225.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/\u51b7\u3048\u6027-\u6f22\u65b9-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-5-768x576.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/675;\" \/><\/figure>\n\n\n\n<p>\u52a0\u5473\u900d\u9059\u6563\uff08\u304b\u307f\u3057\u3087\u3046\u3088\u3046\u3055\u3093\uff09\u3082\u3001\u51b7\u3048\u6027\u3001\u7279\u306b\u5973\u6027\u306e\u4e0d\u5b9a\u6101\u8a34\u306b\u4f34\u3046\u51b7\u3048\u306b\u3088\u304f\u7528\u3044\u3089\u308c\u308b\u6f22\u65b9\u85ac\u306e\uff11\u3064\u3002 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class=\"wp-block-list\">\n<li><strong>\u67f4\u80e1<\/strong>\uff08\u30b5\u30a4\u30b3\uff09\uff1a\u30bb\u30ea\u79d1\u306e\u30df\u30b7\u30de\u30b5\u30a4\u30b3\u306e\u6839\u3002\u71b1\u3092\u51b7\u307e\u3057\u3001\u7cbe\u795e\u7684\u306a\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u828d\u85ac<\/strong>\uff08\u30b7\u30e3\u30af\u30e4\u30af\uff09\uff1a\u30dc\u30bf\u30f3\u79d1\u306e\u30b7\u30e3\u30af\u30e4\u30af\u306e\u6839\u3002\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u3086\u308b\u3081\u3001\u75db\u307f\u3092\u548c\u3089\u3052\u307e\u3059\u3002\u8840\u884c\u3092\u826f\u304f\u3059\u308b\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u84bc\u672e<\/strong>\uff08\u30bd\u30a6\u30b8\u30e5\u30c4\uff09\uff1a\u30ad\u30af\u79d1\u306e\u30db\u30bd\u30d0\u30aa\u30b1\u30e9\u306e\u6839\u830e\u3002\u80c3\u8178\u306e\u50cd\u304d\u3092\u52a9\u3051\u3001\u4f53\u5185\u306e\u4f59\u5206\u306a\u6c34\u5206\u3092\u53d6\u308a\u9664\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5f53\u5e30<\/strong>\uff08\u30c8\u30a6\u30ad\uff09\uff1a\u30bb\u30ea\u79d1\u306e\u30c8\u30a6\u30ad\u306e\u6839\u3002\u8840\u884c\u3092\u4fc3\u9032\u3057\u3066\u4f53\u3092\u6e29\u3081\u3001\u8840\u3092\u88dc\u3046\u4f5c\u7528\u304c\u3042\u308a\u3001\u300c\u5973\u6027\u306e\u8056\u85ac\u300d\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u832f\u82d3<\/strong>\uff08\u30d6\u30af\u30ea\u30e7\u30a6\uff09\uff1a\u30b5\u30eb\u30ce\u30b3\u30b7\u30ab\u30b1\u79d1\u306e\u30de\u30c4\u30db\u30c9\u306e\u83cc\u6838\u3002\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b\u4f5c\u7528\u3084\u3001\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5c71\u6894\u5b50<\/strong>\uff08\u30b5\u30f3\u30b7\u30b7\uff09\uff1a\u30a2\u30ab\u30cd\u79d1\u306e\u30af\u30c1\u30ca\u30b7\u306e\u679c\u5b9f\u3002\u4f53\u306e\u71b1\u3092\u51b7\u307e\u3057\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u7720\u3092\u93ae\u3081\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7261\u4e39\u76ae<\/strong>\uff08\u30dc\u30bf\u30f3\u30d4\uff09\uff1a\u30dc\u30bf\u30f3\u79d1\u306e\u30dc\u30bf\u30f3\u306e\u6839\u76ae\u3002\u8840\u306e\u6ede\u308a\u3092\u6539\u5584\u3057\u3001\u71b1\u3092\u51b7\u307e\u3059\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7518\u8349<\/strong>\uff08\u30ab\u30f3\u30be\u30a6\uff09\uff1a\u30de\u30e1\u79d1\u306e\u30ab\u30f3\u30be\u30a6\u306e\u6839\u3002\u8af8\u85ac\u306e\u8abf\u548c\u3092\u306f\u304b\u308a\u3001\u708e\u75c7\u3084\u75db\u307f\u3092\u548c\u3089\u3052\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u751f\u59dc<\/strong>\uff08\u30b7\u30e7\u30a6\u30ad\u30e7\u30a6\uff09\uff1a\u30b7\u30e7\u30a6\u30ac\u79d1\u306e\u30b7\u30e7\u30a6\u30ac\u306e\u6839\u830e\u3002\u80c3\u8178\u3092\u6e29\u3081\u3001\u6c17\u306e\u5de1\u308a\u3092\u52a9\u3051\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u8584\u8377<\/strong>\uff08\u30cf\u30c3\u30ab\uff09\uff1a\u30b7\u30bd\u79d1\u306e\u30cf\u30c3\u30ab\u306e\u5730\u4e0a\u90e8\u3002\u982d\u306b\u306e\u307c\u3063\u305f\u71b1\u3092\u767a\u6563\u3055\u305b\u3001\u6c17\u5206\u3092\u3059\u3063\u304d\u308a\u3055\u305b\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3088\u304f\u52a0\u5473\u900d\u9059\u6563\u306f\u66f4\u5e74\u671f\u969c\u5bb3\u3084\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff08PMS\uff09\u306e\u7cbe\u795e\u75c7\u72b6\u306b\u7528\u3044\u3089\u308c\u3084\u3059\u304f\u3001\u51b7\u3048\u6027\u3060\u3068\u3044\u308f\u3086\u308b\u300c\u30b9\u30c8\u30ec\u30b9\u3067\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u304f\u3001\u9854\u306f\u307b\u3066\u308b\u306e\u306b\u624b\u8db3\u306f\u51b7\u305f\u3044\u300d\u3068\u3044\u3046\u300c\u51b7\u3048\u306e\u307c\u305b\u300d\u306e\u72b6\u614b\u306e\u65b9\u306b\u4f7f\u308f\u308c\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u52a0\u5473\u900d\u9059\u6563\u30921\u30f6\u6708\u4ee5\u4e0a\u6295\u4e0e\u3055\u308c\u305f96\u540d\u306e\u81e8\u5e8a\u8a66\u9a13\u306b\u3088\u308b\u3068\u3001<strong>67\u540d\uff08\u7d0470%\uff09<\/strong>\u3067\u51b7\u3048\u306e\u983b\u5ea6\u3068\u7a0b\u5ea6\u306e\u4e21\u65b9\u306b\u6539\u5584\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002\u624b\u8db3\uff08\u56db\u80a2\uff09\u3001\u7279\u306b\u8db3\u306e\u51b7\u3048\u3092\u8a34\u3048\u308b\u5834\u5408\u306b\u9ad8\u3044\u95a2\u9023\u6027\u304c\u898b\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u66f4\u5e74\u671f\u3092\u518d\u73fe\u3057\u305f\u30de\u30a6\u30b9\u306e\u5b9f\u9a13\u306b\u3088\u308b\u3068\u3001\u4ea4\u611f\u795e\u7d4c\u306e\u50cd\u304d\u3067\u53ce\u7e2e\u3057\u305f\u8840\u7ba1\u3092\u5f1b\u7de9\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308b\u3053\u3068\u3084\u3001<strong>\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u3068\u540c\u69d8\u306b\u8840\u7ba1\u3092\u62e1\u5f35\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308b<\/strong>\u3053\u3068\u304c\u308f\u304b\u3063\u3066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style=\"background-color:#fffc00\" class=\"has-inline-color\">\u4f53\u529b\u306f\u4e2d\u7b49\u5ea6\u4ee5\u4e0b\u3067\u3001\u5168\u8eab\u304c\u5bd2\u3044\u308f\u3051\u3067\u306f\u306a\u3044\u3051\u308c\u3069\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u66f4\u5e74\u671f\u306a\u3069\u3067\u9854\u3084\u4e0a\u534a\u8eab\u306f\u306e\u307c\u305b\u305f\u308a\u3001\u6025\u306b\u6c57\u3092\u304b\u3044\u305f\u308a\u3059\u308b\u306e\u306b\u3001\u624b\u8db3\u3001\u7279\u306b\u8db3\u5148\u306f\u51b7\u305f\u304f\u306a\u308b<\/mark><\/strong>\u300d\u3068\u3044\u3046\u65b9\u306b\u306f\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u306d\u3002<strong>\u6c17\u5206\u306b\u30e0\u30e9\u304c\u3042\u308b\u3068\u3044\u3063\u305f\u7cbe\u795e\u7684\u306a\u4e0d\u8abf\u3092\u4f34\u3046\u5834\u5408<\/strong>\u306b\u3082\u3001\u3053\u306e\u51e6\u65b9\u306f\u9069\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059 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data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/image-28.webp\" alt=\"\" class=\"wp-image-6989 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/image-28.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/image-28-300x169.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/image-28-768x432.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/506;\" \/><\/figure>\n\n\n\n<p>\u51b7\u3048\u6027\u306e\u6f22\u65b9\u85ac\u3092\u4f7f\u3046\u969b\u306b\u6ce8\u610f\u3059\u3079\u304d\u70b9\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306f\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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