{"id":3391,"date":"2025-09-23T16:26:43","date_gmt":"2025-09-23T07:26:43","guid":{"rendered":"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/?p=3391"},"modified":"2025-09-23T16:26:43","modified_gmt":"2025-09-23T07:26:43","slug":"tiredness","status":"publish","type":"post","link":"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/tiredness\/","title":{"rendered":"\u3060\u308b\u3044\u306e\u306f\u30b3\u30ed\u30ca\uff1f\u3060\u308b\u3055\u3084\u5026\u6020\u611f\u306b\u3064\u3044\u3066\u89e3\u8aac\u3010\u539f\u56e0\u30fb\u6cbb\u3057\u65b9\u3011"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3001\u4e00\u4e4b\u6c5f\u99c5\u524d\u3072\u307e\u308f\u308a\u533b\u9662\u306e\u3072\u307e\u308f\u308a\u533b\u9662\u3067\u3059\u3002\u73fe\u5728BA.5\u682a\u3092\u4e2d\u5fc3\u306b\u65b0\u578b\u30b3\u30ed\u30ca\u304c\u6d41\u884c\u3057\u3066\u3044\u307e\u3059\u306d\u3002\u305d\u3093\u306a\u4e2d\u3001\u6025\u306a\u3060\u308b\u3055\u3084\u9577\u5f15\u304f\u3060\u308b\u3055\u304c\u51fa\u3066\u304f\u308b\u3068<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u300c\u30b3\u30ed\u30ca\u306b\u611f\u67d3\u3057\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u300d<\/strong><\/li>\n\n\n\n<li><strong>\u300c\u30b3\u30ed\u30ca\u3084\u30ef\u30af\u30c1\u30f3\u306e\u5f8c\u907a\u75c7\u3067\u306f\u306a\u3044\u304b\u300d<\/strong><\/li>\n\n\n\n<li><strong>\u300c\u30b3\u30ed\u30ca\u4ee5\u5916\u3082\u91cd\u5927\u306a\u75c5\u6c17\u306b\u304b\u304b\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u300d<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u3068\u611f\u3058\u3066\u3057\u307e\u3046\u65b9\u3082\u591a\u304f\u3044\u307e\u3059\u3002\u4e2d\u306b\u306f\u300c\u3060\u308b\u3059\u304e\u3066\u7720\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u300d\u3068\u611f\u3058\u3066\u3057\u307e\u3046\u65b9\u3082\u3002\u5b9f\u969b\u3001\u3060\u308b\u3055\u306b\u5bfe\u3057\u3066\u3069\u306e\u3088\u3046\u306b\u5bfe\u51e6\u3059\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u4eca\u56de\u306f\u3001\u30b3\u30ed\u30ca\u306b\u3088\u308b\u300c\u3060\u308b\u3055\u300d\u306e\u53ef\u80fd\u6027\u3084\u30b3\u30ed\u30ca\u4ee5\u5916\u306e\u300c\u3060\u308b\u3055\u300d\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n<ins 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #4bd151;color:#4bd151\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/tiredness\/#%E4%BD%93%E3%81%AE%E3%80%8C%E3%81%A0%E3%82%8B%E3%81%95%E3%80%8D%E3%80%8C%E5%80%A6%E6%80%A0%E6%84%9F%E3%80%8D%E3%81%A8%E3%81%AF%EF%BC%9F\" >\u4f53\u306e\u300c\u3060\u308b\u3055\u300d\u300c\u5026\u6020\u611f\u300d\u3068\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/tiredness\/#%E3%81%A0%E3%82%8B%E3%81%95%E3%82%84%E5%80%A6%E6%80%A0%E6%84%9F%E3%81%AF%E6%96%B0%E5%9E%8B%E3%82%B3%E3%83%AD%E3%83%8A%E3%82%A6%E3%82%A4%E3%83%AB%E3%82%B9%E6%84%9F%E6%9F%93%E7%97%87%EF%BC%9F\" >\u3060\u308b\u3055\u3084\u5026\u6020\u611f\u306f\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u75c7\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/tiredness\/#%E3%81%A0%E3%82%8B%E3%81%95%E3%83%BB%E5%80%A6%E6%80%A0%E6%84%9F%E3%81%8C%E7%B6%9A%E3%81%8F%E5%A0%B4%E5%90%88%E3%81%AF%E6%96%B0%E5%9E%8B%E3%82%B3%E3%83%AD%E3%83%8A%E5%BE%8C%E9%81%BA%E7%97%87%E3%81%AE%E5%8F%AF%E8%83%BD%E6%80%A7%E3%82%82\" >\u3060\u308b\u3055\u30fb\u5026\u6020\u611f\u304c\u7d9a\u304f\u5834\u5408\u306f\u65b0\u578b\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u306e\u53ef\u80fd\u6027\u3082<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/tiredness\/#%E3%81%A0%E3%82%8B%E3%81%95%E3%82%84%E5%80%A6%E6%80%A0%E6%84%9F%E3%81%AE%E3%82%B3%E3%83%AD%E3%83%8A%E4%BB%A5%E5%A4%96%E3%81%AE%E5%8E%9F%E5%9B%A0%E3%81%AF%EF%BC%9F\" >\u3060\u308b\u3055\u3084\u5026\u6020\u611f\u306e\u30b3\u30ed\u30ca\u4ee5\u5916\u306e\u539f\u56e0\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/tiredness\/#%E3%81%A0%E3%82%8B%E3%81%95%E3%82%84%E5%80%A6%E6%80%A0%E6%84%9F%E3%81%8C%E3%81%82%E3%82%8B%E6%99%82%E3%81%AE%E6%B2%BB%E3%81%97%E6%96%B9%E3%81%AF%EF%BC%9F\" >\u3060\u308b\u3055\u3084\u5026\u6020\u611f\u304c\u3042\u308b\u6642\u306e\u6cbb\u3057\u65b9\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/tiredness\/#%E3%81%93%E3%81%A1%E3%82%89%E3%82%82%E3%81%82%E3%82%8F%E3%81%9B%E3%81%A6%E3%82%AA%E3%82%B9%E3%82%B9%E3%83%A1%E3%81%A7%E3%81%99\" >\u3053\u3061\u3089\u3082\u3042\u308f\u305b\u3066\u30aa\u30b9\u30b9\u30e1\u3067\u3059<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BD%93%E3%81%AE%E3%80%8C%E3%81%A0%E3%82%8B%E3%81%95%E3%80%8D%E3%80%8C%E5%80%A6%E6%80%A0%E6%84%9F%E3%80%8D%E3%81%A8%E3%81%AF%EF%BC%9F\"><\/span>\u4f53\u306e\u300c\u3060\u308b\u3055\u300d\u300c\u5026\u6020\u611f\u300d\u3068\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"640\" height=\"359\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/04\/030ee786-21fc-4180-aee4-f0f3b2addc04-edited.webp\" alt=\"\" class=\"wp-image-3396 lazyload\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/359;width:840px;height:auto\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/04\/030ee786-21fc-4180-aee4-f0f3b2addc04-edited.webp 640w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/04\/030ee786-21fc-4180-aee4-f0f3b2addc04-edited-300x168.webp 300w\" data-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n\n\n\n<p>\u3060\u308b\u3055\u30fb\u5026\u6020\u611f\u3068\u306f\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u3044\u3064\u3082\u306e\u751f\u6d3b\u304c\u9001\u308a\u3065\u3089\u3044\u3068\u611f\u3058\u308b\u3068\u3044\u3063\u305f\u75b2\u308c\u305f\u611f\u899a<\/mark><\/strong>\u306e\u3053\u3068\u3067\u3059\u3002\u3042\u307e\u308a\u306b\u3060\u308b\u3044\u3068\u7720\u6c17\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3067\u3059\u306e\u3067\u3001\u975e\u5e38\u306b\u4e3b\u89b3\u7684\u306a\u75c7\u72b6\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u533b\u5b66\u306e\u4e16\u754c\u3067\u3082\u3001\u3060\u308b\u3055\u306e\u8a55\u4fa1\u306f\u975e\u5e38\u306b\u96e3\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eba\u9593\u4f53\u8abf\u306e\u60aa\u3044\u3068\u304d\u3082\u3042\u308a\u307e\u3059\u304b\u3089\u3001\uff12\uff5e\uff13\u65e5\u306e\u4f11\u990a\u3067\u3088\u304f\u306a\u308b\u3088\u3046\u306a\u3089\u3001\u307b\u3069\u3093\u3069\u306e\u30b1\u30fc\u30b9\u3067\u4e0d\u5b89\u306b\u601d\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u3044\u304f\u3089\u4f11\u990a\u3057\u3066\u3082\u300c\u3060\u308b\u3055\u300d\u304c\u3068\u308c\u306a\u3044<\/mark><\/strong><\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u3060\u308b\u3055\u3060\u3051\u3067\u306a\u304f\u3001\u767a\u71b1\u30fb\u3075\u3089\u3064\u304d\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u3066\u304d\u305f<\/mark><\/strong><\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u6fc0\u3057\u3044\u904b\u52d5\u3082\u3057\u3066\u3044\u306a\u3044\u306e\u306b\u3001\u6025\u306b\u6fc0\u3057\u3044\u3060\u308b\u3055\u3067\u52d5\u3051\u306a\u3044<\/mark><\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u306e\u5834\u5408\u306b\u306f\u3001\u7a4d\u6975\u7684\u306b\u533b\u7642\u6a5f\u95a2\u306b\u53d7\u8a3a\u3057\u305f\u65b9\u304c\u3088\u3044\u300c\u3060\u308b\u3055\u300d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%A0%E3%82%8B%E3%81%95%E3%82%84%E5%80%A6%E6%80%A0%E6%84%9F%E3%81%AF%E6%96%B0%E5%9E%8B%E3%82%B3%E3%83%AD%E3%83%8A%E3%82%A6%E3%82%A4%E3%83%AB%E3%82%B9%E6%84%9F%E6%9F%93%E7%97%87%EF%BC%9F\"><\/span>\u3060\u308b\u3055\u3084\u5026\u6020\u611f\u306f\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u75c7\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"506\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/07\/\u30d5\u30e9\u30f3\u30b9\u306eBA5\u306e\u75c7\u72b6-2.webp\" alt=\"\" class=\"wp-image-4552 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/07\/\u30d5\u30e9\u30f3\u30b9\u306eBA5\u306e\u75c7\u72b6-2.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/07\/\u30d5\u30e9\u30f3\u30b9\u306eBA5\u306e\u75c7\u72b6-2-300x169.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/07\/\u30d5\u30e9\u30f3\u30b9\u306eBA5\u306e\u75c7\u72b6-2-768x432.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/506;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"675\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/03\/\u30b3\u30ed\u30ca\u306e\u75c7\u72b6-6.webp\" alt=\"\" class=\"wp-image-8656 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/03\/\u30b3\u30ed\u30ca\u306e\u75c7\u72b6-6.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/03\/\u30b3\u30ed\u30ca\u306e\u75c7\u72b6-6-300x225.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/03\/\u30b3\u30ed\u30ca\u306e\u75c7\u72b6-6-768x576.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/675;\" \/><\/figure>\n\n\n\n<p>\u300c\u4f53\u304c\u3060\u308b\u3044\u300d\u3068\u3044\u3046\u75c7\u72b6\u3067\u306f\u3001\u65b0\u578b\u30b3\u30ed\u30ca\u3067\u306f\u3088\u304f\u3042\u308b\u75c7\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65b0\u578b\u30b3\u30ed\u30ca\u3082\u300c\u611f\u67d3\u75c7\u300d\u3067\u3059\u304b\u3089\u3001\u30a6\u30a4\u30eb\u30b9\u306b\u4f53\u304c\u53cd\u5fdc\u3057\u3066\u7570\u5e38\u306a\u3060\u308b\u3055\u3092\u4f34\u3044\u307e\u3059\u3002\u30d5\u30e9\u30f3\u30b9\u3067\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068BA.5\u682a\u3067\u306f\u300c\u3060\u308b\u3055\u300d\u3084\u300c\u5026\u6020\u611f\u300d\u304c<strong>76\uff05<\/strong>\u3068\u975e\u5e38\u306b\u9ad8\u3044\u78ba\u7387\u3067\u3042\u308a\u3001\u5e73\u57477\u65e5\u304f\u3089\u3044\u7d9a\u304f\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.eurosurveillance.org\/content\/10.2807\/1560-7917.ES.2021.26.50.2101147\">\u30ce\u30eb\u30a6\u30a7\u30fc\u306e\u7814\u7a76\u7d50\u679c<\/a><\/strong>\u3067\u306f<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5026\u6020\u611f\u306f74\uff05\u306e\u65b9\u304c\u767a\u75c7\u3055\u308c\u3001\u4e2d\u592e\u5024\u3067\uff14\u65e5\u304f\u3089\u3044\uff08\uff12\u65e5\uff5e\uff15\u65e5\uff09\u7d9a\u304f<\/mark><\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u50be\u5411\u306f\u5909\u7570\u682a\u306e\u7a2e\u985e\u304c\u5909\u308f\u3063\u3066\u3082\u540c\u3058\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u901a\u5e38\u306f\u3060\u308b\u3055\u306b\u4f34\u3063\u3066\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u306e\u3044\u305a\u308c\u304b\u3092\u4f34\u3046\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/p>\n\n\n\n<ul 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style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u300c\u3060\u308b\u3044\u3060\u3051\u3067\u30b3\u30ed\u30ca\u300d\u3068\u3044\u3046\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093<\/mark><\/strong>\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><b>\u300c\u6025\u306b\u3060\u308b\u304f\u306a\u3063\u305f\u300d\u5834\u5408\u306f\u65b0\u578b\u30b3\u30ed\u30ca\u306e\u53ef\u80fd\u6027\u306f\u5426\u5b9a\u3067\u304d\u306a\u3044<\/b>\u3082\u306e\u306e\u3001\u3060\u308b\u3055\u4ee5\u5916\u306e\u75c7\u72b6\u3084\u611f\u67d3\u72b6\u6cc1\u30fb\u81e8\u5e8a\u7d4c\u904e\u306a\u3069\u3092\u7dcf\u5408\u7684\u306b\u307f\u3066\u5224\u65ad<\/mark>\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/www.santepubliquefrance.fr\/dossiers\/coronavirus-covid-19\/coronavirus-circulation-des-variants-du-sars-cov-2\">Sant\u00e9PubliqueFrance\u300cCoronavirus : circulation des variants du SARS-CoV-2\u300d<\/a>\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%A0%E3%82%8B%E3%81%95%E3%83%BB%E5%80%A6%E6%80%A0%E6%84%9F%E3%81%8C%E7%B6%9A%E3%81%8F%E5%A0%B4%E5%90%88%E3%81%AF%E6%96%B0%E5%9E%8B%E3%82%B3%E3%83%AD%E3%83%8A%E5%BE%8C%E9%81%BA%E7%97%87%E3%81%AE%E5%8F%AF%E8%83%BD%E6%80%A7%E3%82%82\"><\/span>\u3060\u308b\u3055\u30fb\u5026\u6020\u611f\u304c\u7d9a\u304f\u5834\u5408\u306f\u65b0\u578b\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u306e\u53ef\u80fd\u6027\u3082<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"506\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/06\/\u5026\u6020\u611f\u2461.webp\" alt=\"\" class=\"wp-image-6216 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/06\/\u5026\u6020\u611f\u2461.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/06\/\u5026\u6020\u611f\u2461-300x169.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/06\/\u5026\u6020\u611f\u2461-768x432.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/506;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"506\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/09\/image-100.webp\" alt=\"\" class=\"wp-image-6675 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/09\/image-100.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/09\/image-100-300x169.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/09\/image-100-768x432.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/506;\" \/><\/figure>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u30b3\u30ed\u30ca\u306b\u304b\u304b\u3063\u3066\u304b\u3089\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u7570\u5e38\u306b\u3060\u308b\u3044\u306e\u304c\u9577\u5f15\u3044\u3066\u3044\u308b<\/mark><\/strong>\u300d\u3068\u3044\u3046\u306e\u306f\u975e\u5e38\u306b\u3088\u304f\u3042\u308b\u75c7\u72b6\u3067\u3042\u308a\u3001\u65b0\u578b\u30b3\u30ed\u30ca\u7f79\u60a3\u5f8c\u75c7\u72b6\u30fb\u65b0\u578b\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u3068\u3057\u3066\u6cbb\u7642\u3059\u308b\u3053\u3068\u306f\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6771\u4eac\u90fd\u3067\u306e\u30aa\u30df\u30af\u30ed\u30f3\u682a\u6d41\u884c\u671f\u306b\u3068\u3089\u308c\u305f\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u65b0\u578b\u30b3\u30ed\u30ca\u7f79\u60a3\u5f8c\u306b\u5026\u6020\u611f\u30fb\u3060\u308b\u3055\u304c\u7d9a\u3044\u3066\u3044\u308b\u65b9\u306f51.6\uff05<\/mark><\/strong>\u306b\u3082\u53ca\u3073\u307e\u3059\u3002\u3057\u304b\u3082<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5f8c\u907a\u75c7\u3092\u7591\u3046\u75c7\u72b6\u304c\u3042\u3063\u305f\u65b9\u306e\u3046\u30618.3%\u306f\u65e5\u5e38\u751f\u6d3b\u3082\u307e\u307e\u306a\u3089\u305a1\u304b\u6708\u4ee5\u4e0a\u4f11\u3093\u3067\u3044\u308b<\/mark><\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u5f53\u9662\u3067\u3082\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u306e\u5026\u6020\u611f\u304c\u8f9b\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u53d7\u8a3a\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul 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href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/postcovi19-fatigue\/\" title=\"\">\u65b0\u578b\u30b3\u30ed\u30ca\u5f8c\u907a\u75c7\u306b\u3088\u308b\u5026\u6020\u611f\u306e\u7279\u5fb4\u3084\u6cbb\u7642\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac<\/a><\/strong><\/p>\n\n\n\n<p>\u3082\u3054\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<ins class=\"adsbygoogle\"\n        style=\"display:block; text-align:center;\"\n        data-ad-layout=\"in-article\"\n        data-ad-format=\"fluid\"\n        data-ad-client=\"ca-pub-5748007460615735\"\n        data-ad-slot=\"4711491386\"><\/ins>\n        <script>\n        (adsbygoogle = window.adsbygoogle || []).push({});\n        <\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%A0%E3%82%8B%E3%81%95%E3%82%84%E5%80%A6%E6%80%A0%E6%84%9F%E3%81%AE%E3%82%B3%E3%83%AD%E3%83%8A%E4%BB%A5%E5%A4%96%E3%81%AE%E5%8E%9F%E5%9B%A0%E3%81%AF%EF%BC%9F\"><\/span>\u3060\u308b\u3055\u3084\u5026\u6020\u611f\u306e\u30b3\u30ed\u30ca\u4ee5\u5916\u306e\u539f\u56e0\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"675\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/09\/\u3060\u308b\u3044\u306e\u306f\u30b3\u30ed\u30ca\uff1f.webp\" alt=\"\" class=\"wp-image-8886 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/09\/\u3060\u308b\u3044\u306e\u306f\u30b3\u30ed\u30ca\uff1f.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/09\/\u3060\u308b\u3044\u306e\u306f\u30b3\u30ed\u30ca\uff1f-300x225.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/09\/\u3060\u308b\u3044\u306e\u306f\u30b3\u30ed\u30ca\uff1f-768x576.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/675;\" \/><\/figure>\n\n\n\n<p>\u5f53\u7136\u3067\u3059\u304c\u3001\u300c\u3060\u308b\u3055\uff1d\u30b3\u30ed\u30ca\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u300c\u3060\u308b\u3055\u300d\u3068\u4e00\u8a00\u3067\u3044\u3063\u3066\u3082\u975e\u5e38\u306b\u591a\u5c90\u306b\u308f\u305f\u308b\u305f\u3081\u96e3\u6e0b\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u75c7\u72b6\u306e\uff11\u3064\u3002\u5927\u304d\u304f\u308f\u3051\u308b\u3068<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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class=\"wp-block-list\">\n<li><strong>\u30a6\u30a4\u30eb\u30b9\u306b\u4f53\u304c\u5bfe\u51e6\u3057\u3066\u3044\u308b\u305f\u3081\u300c\u75b2\u308c\u3066\u3044\u308b\u300d<\/strong><\/li>\n\n\n\n<li><strong>\u304c\u3093\u3084\u85ac\u7269\u306b\u5bfe\u3057\u3066\u5e38\u306b\u53cd\u5fdc\u3057\u3066\u300c\u75b2\u52b4\u611f\u3092\u899a\u3048\u308b\u300d<\/strong><\/li>\n\n\n\n<li><strong>\u82b1\u7c89\u75c7\u3084\u3058\u3093\u307e\u3057\u3093\u306a\u3069\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u306b\u5bfe\u51e6\u3057\u3066\u300c\u3060\u308b\u3044\u300d<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u306e\u5834\u5408\u304c\u3042\u3052\u3089\u308c\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u5834\u5408\u3001\u3044\u304b\u306b<strong>\u5916\u90e8\u306e\u5f71\u97ff\u3092\u306a\u304f\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u304b<\/strong>\u304c\u6cbb\u7642\u306e\u4e3b\u76ee\u7684\u306b\u306a\u308a\u307e\u3059\u3002\u611f\u67d3\u75c7\u306e\u5834\u5408\u306f\u6297\u751f\u5264\u3084\u6297\u30a6\u30a4\u30eb\u30b9\u5264\u306a\u3069\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u306a\u3089\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u85ac\u306a\u3069\u306b\u306a\u308a\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461\u3000\u4f53\u306e\u5185\u5074\u304b\u3089\u304f\u308b\u53cd\u5fdc<\/h3>\n\n\n\n<p>\u4f53\u306e\u5916\u90e8\u304c\u539f\u56e0\u3067\u75b2\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u4e00\u65b9\u3067\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u304f\u308b\u53cd\u5fdc\u3068\u3057\u3066\u300c\u3060\u308b\u3055\u300d\u304c\u51fa\u3066\u304f\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u6b21\u306e\u3088\u3046\u306a\u30b1\u30fc\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u598a\u5a20\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u3067\u300c\u75b2\u308c\u308b\u300d<\/strong><\/li>\n\n\n\n<li><strong>\u8ca7\u8840\u306b\u3088\u308a\u4f53\u304c\u5fc5\u8981\u3068\u3059\u308b\u9178\u7d20\u304c\u6d3b\u52d5\u30ec\u30d9\u30eb\u306b\u3042\u3063\u3066\u304a\u3089\u305a\u300c\u3060\u308b\u3044\u300d<\/strong><\/li>\n\n\n\n<li><strong>\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306b\u3088\u308b\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u304c\u4f53\u306b\u5909\u5316\u306b\u8ffd\u3044\u3064\u304b\u305a\u300c\u75b2\u308c\u308b\u300d<\/strong><\/li>\n\n\n\n<li><strong>\u80a5\u6e80\u3084\u4f4e\u4f53\u91cd\u306a\u3069\u3067\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u6d3b\u52d5\u30ec\u30d9\u30eb\u306b\u4f53\u578b\u304c\u3042\u3063\u3066\u304a\u3089\u305a\u300c\u75b2\u308c\u308b\u300d<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u3067\u3059\u3002\u809d\u81d3\u304c\u60aa\u304f\u306a\u3063\u3066\u3082\u300c\u3060\u308b\u3055\u300d\u3068\u3057\u3066\u8a34\u3048\u307e\u3059\u3057\u3001\u7cd6\u5c3f\u75c5\u3084\u80ba\u3084\u5fc3\u81d3\u30fb\u814e\u81d3\u304c\u308f\u308b\u304f\u3066\u3082\u5026\u6020\u611f\u306f\u899a\u3048\u307e\u3059\u3002\u30ea\u30a6\u30de\u30c1\u3084\u81a0\u539f\u75c5\u3067\u3082\u65e5\u5e38\u751f\u6d3b\u304c\u9001\u308c\u305a\u3001\u3060\u308b\u3055\u3068\u3057\u3066\u8a34\u3048\u307e\u3059\u3057\u3001\u85ac\u306e\u526f\u4f5c\u7528\u3067\u3060\u308b\u304f\u306a\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u4f53\u306e\u5185\u5074\u306e\u60b2\u9cf4\u3068\u3057\u3066\u300c\u3060\u308b\u3055\u300d\u3068\u3057\u3066\u51fa\u3066\u304f\u308b\u5834\u5408\u306f\u975e\u5e38\u306b\u591a\u5c90\u306b\u308f\u305f\u308b<\/mark><\/strong>\u306e\u3067\u3001\u3057\u3070\u3057\u3070\u8a3a\u65ad\u306b\u96e3\u6e0b\u3057\u307e\u3059\u3002\u8003\u3048\u3089\u308c\u308b\u75be\u60a3\u3092\u7c92\u3055\u306b\u6d17\u3044\u51fa\u3057\u306a\u304c\u3089\u3001\u554f\u8a3a\u3068\u691c\u67fb\u3092\u4e01\u5be7\u306b\u884c\u3044\u3001\u539f\u56e0\u3092\u63a2\u3063\u3066\u3044\u304f\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 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id=\"%E3%81%A0%E3%82%8B%E3%81%95%E3%82%84%E5%80%A6%E6%80%A0%E6%84%9F%E3%81%8C%E3%81%82%E3%82%8B%E6%99%82%E3%81%AE%E6%B2%BB%E3%81%97%E6%96%B9%E3%81%AF%EF%BC%9F\"><\/span>\u3060\u308b\u3055\u3084\u5026\u6020\u611f\u304c\u3042\u308b\u6642\u306e\u6cbb\u3057\u65b9\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"640\" height=\"360\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/04\/ad3789bb-a181-4440-9379-a1f7c9724b5a-edited.webp\" alt=\"\" class=\"wp-image-3394 lazyload\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/360;width:847px;height:477px\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/04\/ad3789bb-a181-4440-9379-a1f7c9724b5a-edited.webp 640w, 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