{"id":3836,"date":"2025-02-09T05:52:00","date_gmt":"2025-02-08T20:52:00","guid":{"rendered":"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/?p=3836"},"modified":"2025-02-09T14:08:29","modified_gmt":"2025-02-09T05:08:29","slug":"gout-coffee","status":"publish","type":"post","link":"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/gout-coffee\/","title":{"rendered":"\u75db\u98a8\u30fb\u5c3f\u9178\u5024\u3068\u30b3\u30fc\u30d2\u30fc\u306e\u300c\u610f\u5916\u306a\u300d\u95a2\u4fc2\u306b\u3064\u3044\u3066\u3010\u7802\u7cd6\u306fOK\uff1f\u4f55\u676f\u307e\u3067\uff1f\u3011"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3001\u4e00\u4e4b\u6c5f\u99c5\u524d\u3072\u307e\u308f\u308a\u533b\u9662\u9662\u9577\u306e\u4f0a\u85e4\u5927\u4ecb\u3067\u3059\u3002\u7a81\u7136\u3067\u3059\u304c\u3001\u666e\u6bb5\u306e\u751f\u6d3b\u3067\u75db\u98a8\u767a\u4f5c\u3067\u304a\u60a9\u307f\u306e\u65b9\u306f\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u5f53\u9662\u3067\u3082\u75db\u98a8\u3092\u8d77\u3053\u3055\u308c\u305f\u65b9\u3067\u6765\u9662\u3055\u308c\u3066\u3044\u308b\u65b9\u306f\u6570\u591a\u304f\u3044\u307e\u3059\u3002\u305d\u3093\u306a\u75db\u98a8\u3067\u304a\u60a9\u307f\u306e\u65b9\u306b\u30aa\u30b9\u30b9\u30e1\u3057\u305f\u3044\u98f2\u307f\u7269\u306e\uff11\u3064\u304c\u300c\u30b3\u30fc\u30d2\u30fc\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b3\u30fc\u30d2\u30fc\u306f\u75db\u98a8\u306b\u3069\u308c\u304f\u3089\u3044\u52b9\u679c\u304c\u3042\u308b\u306e\u304b<\/strong><\/li>\n\n\n\n<li><strong>\u30b3\u30fc\u30d2\u30fc\u3067\u5c3f\u9178\u5024\u306f\u4e0b\u304c\u308b\u306e\u304b<\/strong><\/li>\n\n\n\n<li><strong>\u75db\u98a8\u767a\u4f5c\u4e88\u9632\u3067\u306e\u30b3\u30fc\u30d2\u30fc\u306e\u30aa\u30b9\u30b9\u30e1\u306e\u98f2\u307f\u65b9\u306f\u3042\u308b\u306e\u304b<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u306e\u30b3\u30fc\u30d2\u30fc\u3068\u75db\u98a8\u30fb\u5c3f\u9178\u5024\u306b\u95a2\u3059\u308b\u7591\u554f\u306b\u5bfe\u3057\u3066\u3001\u8ad6\u6587\u3092\u5b9f\u969b\u7d39\u4ecb\u3057\u306a\u304c\u3089\u3054\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5c3f\u9178\u5024\u3084\u75db\u98a8\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u305d\u308c\u305e\u308c<\/mark><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><a href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/hyperuricemia\/\">\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u306b\u306f\uff1f\u5c3f\u9178\u5024\u306e\u539f\u56e0\u3084\u57fa\u6e96\u30fb\u98df\u3079\u7269\u306b\u3064\u3044\u3066<\/a><\/mark><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/gout\/\">\u75db\u98a8\u3092\u65e9\u304f\u6cbb\u3059\u306b\u306f\uff1f\u75db\u98a8\u306e\u539f\u56e0\u3084\u6cbb\u7642\u30fb\u98df\u4e8b\u306b\u3064\u3044\u3066<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u3082\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/mark><\/strong><\/p>\n\n\n<ins class=\"adsbygoogle\"\n        style=\"display:block; text-align:center;\"\n        data-ad-layout=\"in-article\"\n        data-ad-format=\"fluid\"\n        data-ad-client=\"ca-pub-5748007460615735\"\n        data-ad-slot=\"4711491386\"><\/ins>\n        <script>\n        (adsbygoogle = window.adsbygoogle || []).push({});\n        <\/script>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #4bd151;color:#4bd151\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #4bd151;color:#4bd151\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/gout-coffee\/#%E3%82%B3%E3%83%BC%E3%83%92%E3%83%BC%E3%81%AF%E7%97%9B%E9%A2%A8%E7%99%BA%E4%BD%9C%E3%82%92%E7%B4%8450%EF%BC%85%E6%B8%9B%E5%B0%91%E3%81%95%E3%81%9B%E3%82%8B\" >\u30b3\u30fc\u30d2\u30fc\u306f\u75db\u98a8\u767a\u4f5c\u3092\u7d0450\uff05\u6e1b\u5c11\u3055\u305b\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/gout-coffee\/#%E3%82%B3%E3%83%BC%E3%83%92%E3%83%BC%E3%81%AE%E5%B0%BF%E9%85%B8%E5%80%A4%E3%81%B8%E3%81%AE%E5%8A%B9%E6%9E%9C%E3%81%AF%E3%81%AF%E3%81%A3%E3%81%8D%E3%82%8A%E3%81%97%E3%81%AA%E3%81%84\" >\u30b3\u30fc\u30d2\u30fc\u306e\u5c3f\u9178\u5024\u3078\u306e\u52b9\u679c\u306f\u306f\u3063\u304d\u308a\u3057\u306a\u3044<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/gout-coffee\/#%E3%82%B3%E3%83%BC%E3%83%92%E3%83%BC%E3%81%8C%E7%97%9B%E9%A2%A8%E3%81%AE%E3%83%AA%E3%82%B9%E3%82%AF%E3%82%92%E4%B8%8B%E3%81%92%E3%82%8B%E7%90%86%E7%94%B1%E3%81%AF%EF%BC%9F\" >\u30b3\u30fc\u30d2\u30fc\u304c\u75db\u98a8\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u7406\u7531\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/gout-coffee\/#%E7%97%9B%E9%A2%A8%E4%BA%88%E9%98%B2%E3%81%AB%E3%82%B3%E3%83%BC%E3%83%92%E3%83%BC%E3%81%AF%E4%BD%95%E6%9D%AF%E3%81%BE%E3%81%A7%E3%81%8C%E3%82%88%E3%81%84%E3%81%AE%E3%81%8B%EF%BC%9F\" >\u75db\u98a8\u4e88\u9632\u306b\u30b3\u30fc\u30d2\u30fc\u306f\u4f55\u676f\u307e\u3067\u304c\u3088\u3044\u306e\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/gout-coffee\/#%E7%97%9B%E9%A2%A8%E4%BA%88%E9%98%B2%E3%81%AE%E3%82%B3%E3%83%BC%E3%83%92%E3%83%BC%E3%81%AE%E3%82%AA%E3%82%B9%E3%82%B9%E3%83%A1%E3%81%AE%E4%BB%96%E3%81%AE%E9%A3%B2%E3%81%BF%E6%96%B9%E3%81%AF%EF%BC%9F\" >\u75db\u98a8\u4e88\u9632\u306e\u30b3\u30fc\u30d2\u30fc\u306e\u30aa\u30b9\u30b9\u30e1\u306e\u4ed6\u306e\u98f2\u307f\u65b9\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/gout-coffee\/#%E3%82%B3%E3%83%BC%E3%83%92%E3%83%BC%E3%81%A8%E7%97%9B%E9%A2%A8%E3%83%BB%E5%B0%BF%E9%85%B8%E5%80%A4%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6%E3%81%AE%E3%81%BE%E3%81%A8%E3%82%81\" >\u30b3\u30fc\u30d2\u30fc\u3068\u75db\u98a8\u30fb\u5c3f\u9178\u5024\u306b\u3064\u3044\u3066\u306e\u307e\u3068\u3081<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/gout-coffee\/#%E3%81%82%E3%82%8F%E3%81%9B%E3%81%A6%E3%81%93%E3%81%A1%E3%82%89%E3%82%82%E3%82%AA%E3%82%B9%E3%82%B9%E3%83%A1%E3%81%A7%E3%81%99\" >\u3042\u308f\u305b\u3066\u3053\u3061\u3089\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%B3%E3%83%BC%E3%83%92%E3%83%BC%E3%81%AF%E7%97%9B%E9%A2%A8%E7%99%BA%E4%BD%9C%E3%82%92%E7%B4%8450%EF%BC%85%E6%B8%9B%E5%B0%91%E3%81%95%E3%81%9B%E3%82%8B\"><\/span>\u30b3\u30fc\u30d2\u30fc\u306f\u75db\u98a8\u767a\u4f5c\u3092\u7d0450\uff05\u6e1b\u5c11\u3055\u305b\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"506\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc\u3068\u75db\u98a8.webp\" alt=\"\u30b3\u30fc\u30d2\u30fc\u3068\u75db\u98a8\u306e\u95a2\u4fc2\u3092\u8abf\u3079\u305f\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u89e3\u6790\u3002\u8907\u6570\u306e\u8ad6\u6587\u304b\u3089\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u3080\u65b9\u306f15\uff05\u7a0b\u5ea6\u75db\u98a8\u306b\u306a\u308a\u306b\u304f\u304f\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308b\u3002\" class=\"wp-image-3851 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc\u3068\u75db\u98a8.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc\u3068\u75db\u98a8-300x169.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc\u3068\u75db\u98a8-768x432.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/506;\" \/><figcaption class=\"wp-element-caption\">\uff08<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4947733\/\">\u30b3\u30fc\u30d2\u30fc\u306e\u6442\u53d6\u3068\u75db\u98a8\u306e\u95a2\u4fc2\u3092\u8abf\u3079\u305f\u8907\u6570\u306e\u8ad6\u6587<\/a>\u304b\u3089\u306e\u89e3\u6790\u7d50\u679c\uff09<\/figcaption><\/figure>\n\n\n\n<p>\u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u304b\u3089\u300c\u30b3\u30fc\u30d2\u30fc\u306f\u75db\u98a8\u306e\u4e88\u9632\u306b\u52b9\u679c\u7684\u3067\u3042\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4947733\/\">2016\u5e74\u306b\u767a\u8868\u3055\u308c\u305f\u8907\u6570\u306e\u8ad6\u6587\u3092\u3082\u3068\u306b\u3057\u305f\u89e3\u6790<\/a>\u306b\u3088\u308b\u3068\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u30b3\u30fc\u30d2\u30fc\u306e\u6d88\u8cbb\u91cf\u304c\u591a\u3044\u3068\u3001\u9006\u306b\u75db\u98a8\u306e\u767a\u751f\u7387\u304c43\uff05\u306b\u6e1b\u5c11\u3059\u308b<\/mark><\/strong>\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\uff0895\uff05\u4fe1\u983c\u533a\u9593\uff1a31\uff05\u304b\u308959\uff05\uff09<\/p>\n\n\n\n<p>\u307e\u305f\u3001<strong><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/acr2.11425\">17\u4e07\u4eba\u306e\u65e5\u672c\u4eba\u304a\u3088\u30733000\u4eba\u306e\u75db\u98a8\u3092\u3082\u3064\u7537\u6027\u3092\u5bfe\u8c61\u3057\u305f\u9632\u885b\u533b\u5927\u306e\u5831\u544a<\/a><\/strong>\u3067\u3082\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u5c3f\u9178\u5024\u30ec\u30d9\u30eb\u306e\u8abf\u6574\u3057\u305f\u5f8c\u3067\u3082\u30b3\u30fc\u30d2\u30fc\u6d88\u8cbb\u91cf\u306e\u5897\u52a0\u306b\u3088\u308b\u75db\u98a8\u30ea\u30b9\u30af\u304c50\uff05\u6e1b\u5c11\u3059\u308b<\/mark><\/strong>\u300d\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\uff0895\uff05\u4fe1\u983c\u533a\u9593\uff1a31\uff05-81\uff05\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%B3%E3%83%BC%E3%83%92%E3%83%BC%E3%81%AE%E5%B0%BF%E9%85%B8%E5%80%A4%E3%81%B8%E3%81%AE%E5%8A%B9%E6%9E%9C%E3%81%AF%E3%81%AF%E3%81%A3%E3%81%8D%E3%82%8A%E3%81%97%E3%81%AA%E3%81%84\"><\/span>\u30b3\u30fc\u30d2\u30fc\u306e\u5c3f\u9178\u5024\u3078\u306e\u52b9\u679c\u306f\u306f\u3063\u304d\u308a\u3057\u306a\u3044<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"506\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc\u3068\u5c3f\u9178\u5024.webp\" alt=\"\u30b3\u30fc\u30d2\u30fc\u3068\u5c3f\u9178\u5024\u3092\u8abf\u3079\u305f\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\u89e3\u6790\u3002\u5168\u4f53\u306e\u89e3\u6790\u3067\u306f\u3001\u4e2d\u9593\u5024\u3092\u307e\u305f\u304c\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u30b3\u30fc\u30d2\u30fc\u304c\u5c3f\u9178\u5024\u306b\u95a2\u4e0e\u3059\u308b\u304b\u306f\u3063\u304d\u308a\u3057\u306a\u3044\u3002\u30b3\u30fc\u30d2\u30fc\u306b\u3088\u308b\u5c3f\u9178\u5024\u304c\u9ad8\u304f\u306a\u3063\u305f\u3068\u3059\u308b\u30c7\u30fc\u30bf\u3082\u3042\u308a\u3002\" class=\"wp-image-3852 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc\u3068\u5c3f\u9178\u5024.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc\u3068\u5c3f\u9178\u5024-300x169.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc\u3068\u5c3f\u9178\u5024-768x432.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/506;\" \/><figcaption class=\"wp-element-caption\">\uff08<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4947733\/\">\u30b3\u30fc\u30d2\u30fc\u3068\u5c3f\u9178\u5024\u3092\u8abf\u3079\u305f\u8907\u6570\u306e\u89e3\u6790\u7d50\u679c\u306b\u3088\u308b\u8ad6\u6587<\/a>\uff09<\/figcaption><\/figure>\n\n\n\n<p>\u3067\u306f\u3001\u30b3\u30fc\u30d2\u30fc\u306f\u5c3f\u9178\u5024\u306f\u4e0b\u304c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u30022016\u5e74\u306e\u8907\u6570\u306e\u8ad6\u6587\u306e\u89e3\u6790\u7d50\u679c\u306b\u3088\u308b\u3068\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u30b3\u30fc\u30d2\u30fc\u306e\u6442\u53d6\u91cf\u304c\u6700\u3082\u591a\u3044\u7fa4\u3068\u6700\u3082\u4f4e\u3044\u7fa4\u306e\u9593\u306e\u5c3f\u9178\u5024\u3092\u8abf\u3079\u3066\u3082\u6709\u610f\u306a\u6e1b\u5c11\u306f\u8a8d\u3081\u307e\u305b\u3093\u3067\u3057\u305f<\/mark><\/strong>\u3002<\/p>\n\n\n\n<p>\u5168\u4f53\u3068\u3057\u3066\u306f\u3001\u3084\u3084\u5c3f\u9178\u5024\u304c\u4f4e\u304f\u306a\u308b\u50be\u5411\u306b\u306f\u3042\u308a\u307e\u3057\u305f\u304c\uff0884\uff05\u306e\u6e1b\u5c11[95%\u4fe1\u983c\u533a\u9593\uff1a65\uff05\uff5e109\uff05]\uff09\u4e00\u90e8\u306e\u7814\u7a76\u3067\u306f\u3001\u5c3f\u9178\u5024\u304c\u9ad8\u304f\u306a\u3063\u305f\u8ad6\u6587\u3082\u898b\u3089\u308c\u305f\u307b\u3069\u3067\u3059\u3002<\/p>\n\n\n\n<p>2022\u5e74\u306e\u9632\u885b\u533b\u5927\u306e\u8ad6\u6587\u3067\u3082<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u30b3\u30fc\u30d2\u30fc\u306e\u6d88\u8cbb\u91cf\u3068\u5c3f\u9178\u5024\u306e\u9593\u306b\u95a2\u9023\u6027\u306f\u8a8d\u3081\u3089\u308c\u307e\u305b\u3093<\/mark><\/strong>\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3053\u3068\u304b\u3089\u3082\u3001\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u30b3\u30fc\u30d2\u30fc\u306e\u75db\u98a8\u4e88\u9632\u52b9\u679c\u306f\u3001\u5c3f\u9178\u5024\u3068\u306f\u7121\u95a2\u4fc2\u306b\u75db\u98a8\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b<\/mark><\/strong>\u300d\u3068\u3044\u3048\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%B3%E3%83%BC%E3%83%92%E3%83%BC%E3%81%8C%E7%97%9B%E9%A2%A8%E3%81%AE%E3%83%AA%E3%82%B9%E3%82%AF%E3%82%92%E4%B8%8B%E3%81%92%E3%82%8B%E7%90%86%E7%94%B1%E3%81%AF%EF%BC%9F\"><\/span>\u30b3\u30fc\u30d2\u30fc\u304c\u75db\u98a8\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u7406\u7531\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"506\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc-edited.webp\" alt=\"\" class=\"wp-image-3857 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc-edited.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc-edited-300x169.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc-edited-768x432.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/506;\" \/><\/figure>\n\n\n\n<p>\u3067\u306f\u3001\u306a\u305c\u30b3\u30fc\u30d2\u30fc\u306f\u5c3f\u9178\u5024\u3068\u7121\u95a2\u4fc2\u306b\u75db\u98a8\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u4e00\u756a\u6709\u529b\u306a\u8aac\u306f\u3001\u300c\u30b3\u30fc\u30d2\u30fc\u306b\u306f\u6297\u708e\u75c7\u4f5c\u7528\u304c\u3042\u308b\u300d\u3068\u3044\u3046\u8aac\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b3\u30fc\u30d2\u30fc\u306b\u306f\u3001\u30af\u30ed\u30ed\u30b2\u30f3\u9178\u3084\u30ab\u30d5\u30a7\u9178\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u708e\u75c7\u30b7\u30b0\u30ca\u30eb\u3092\u5354\u529b\u306b\u6291\u5236\u3059\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u30b3\u30fc\u30d2\u30fc\u306e\u6297\u708e\u75c7\u4f5c\u7528\u306b\u7740\u76ee\u3057\u305f\u8907\u6570\u306e\u8ad6\u6587\u3092\u89e3\u6790\u3057\u305f\u7d50\u679c\u3067\u306f\u3001IL-6(\u30a4\u30f3\u30bf\u30fc\u30ed\u30a4\u30ad\u30f36)\u3092\u59cb\u3081\u305f\u3068\u3057\u305f\u3055\u307e\u3056\u307e\u306a\u708e\u75c7\u30de\u30fc\u30ab\u30fc\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u75db\u98a8\u306f\u3001\u95a2\u7bc0\u306e\u4e2d\u306e\u5c3f\u9178\u7d50\u6676\u304c\u5f15\u304d\u8d77\u3053\u3059\u300c\u6025\u6027\u708e\u75c7\u300d\u306e\uff11\u3064\u3002<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u30b3\u30fc\u30d2\u30fc\u306e\u6301\u3064\u72ec\u81ea\u306e\u6297\u708e\u75c7\u4f5c\u7528\u304c\u75db\u98a8\u4e88\u9632\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u308b<\/mark><\/strong>\u306e\u3067\u3057\u3087\u3046\u306d\u3002<\/p>\n\n\n\n<p>\uff08\u75db\u98a8\u767a\u4f5c\u306b\u3064\u3044\u3066\u306f\u3001<strong><a href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/gout\/\">\u75db\u98a8\u3092\u65e9\u304f\u6cbb\u3059\u306b\u306f\uff1f\u75db\u98a8\u306e\u539f\u56e0\u3084\u6cbb\u7642\u30fb\u98df\u4e8b\u306b\u3064\u3044\u3066<\/a><\/strong>\u3082\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\uff09<\/p>\n\n\n<ins class=\"adsbygoogle\"\n        style=\"display:block; text-align:center;\"\n        data-ad-layout=\"in-article\"\n        data-ad-format=\"fluid\"\n        data-ad-client=\"ca-pub-5748007460615735\"\n        data-ad-slot=\"4711491386\"><\/ins>\n        <script>\n      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alt=\"\uff11\u65e5\u30b3\u30fc\u30d2\u30fc\u6442\u53d6\u91cf\u3068\u75db\u98a8\u767a\u751f\u7387\u3092\u898b\u305f\u8ad6\u6587\u30029\u4e07\u306b\u4eba\u4ee5\u4e0a\u306e\u5973\u6027\u3092\u5bfe\u8c61\u3002\uff10\u676f\u3092100\uff05\u3068\u3059\u308b\u3068\u30014\u676f\u4ee5\u4e0a\u306e\u3080\u306843\uff05\u6e1b\u5c11\u3002\uff11\u676f\u3067\u306f97\uff05\u30012-3\u676f\u3067\u306f78\uff05\u306b\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u3002\" class=\"wp-image-3854 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc\u6442\u53d6\u91cf\u3068\u75db\u98a8\u767a\u751f\u7387.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc\u6442\u53d6\u91cf\u3068\u75db\u98a8\u767a\u751f\u7387-300x169.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc\u6442\u53d6\u91cf\u3068\u75db\u98a8\u767a\u751f\u7387-768x432.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/506;\" \/><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2937590\/\">9\u4e07\u4eba\u306e\u5973\u6027\u3092\u5bfe\u8c61\u306b\u3057\u305f\u3001\u30b3\u30fc\u30d2\u30fc\u6442\u53d6\u91cf\u3068\u75db\u98a8\u767a\u4f5c\u306e\u95a2\u4fc2\u3092\u898b\u305f\u8ad6\u6587<\/a><\/strong>\u306b\u3088\u308b<\/figcaption><\/figure>\n\n\n\n<p>\u3067\u306f\u3001\u75db\u98a8\u4e88\u9632\u306b\u30b3\u30fc\u30d2\u30fc\u304c\u3088\u3044\u3053\u3068\u306f\u308f\u304b\u308a\u307e\u3057\u305f\u304c\u3001\u4f55\u676f\u304f\u3089\u3044\u304c\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2937590\/\">9\u4e07\u4eba\u306e\u5973\u6027\u3092\u5bfe\u8c61\u306b\u3057\u305f\u3001\u30b3\u30fc\u30d2\u30fc\u6442\u53d6\u91cf\u3068\u75db\u98a8\u767a\u4f5c\u306e\u95a2\u4fc2\u3092\u898b\u305f\u8ad6\u6587<\/a><\/strong>\u306b\u3088\u308b\u3068\u30011\u65e5\u30b3\u30fc\u30d2\u30fc\u6442\u53d6\u91cf\u304c\uff081\u676f237ml\u3068\u3057\u3066\u63db\u7b97\u30010\u676f\u306e\u6642\u306e\u75db\u98a8\u767a\u4f5c\u7387\u3092100\uff05\u3068\u3059\u308b\uff09<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1\u676f\u306e\u5834\u5408\uff1a<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">97\uff05<\/mark><\/strong><\/li>\n\n\n\n<li><strong>2\uff5e3\u676f\u306e\u5834\u5408\uff1a<\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%97%9B%E9%A2%A8%E4%BA%88%E9%98%B2%E3%81%AE%E3%82%B3%E3%83%BC%E3%83%92%E3%83%BC%E3%81%AE%E3%82%AA%E3%82%B9%E3%82%B9%E3%83%A1%E3%81%AE%E4%BB%96%E3%81%AE%E9%A3%B2%E3%81%BF%E6%96%B9%E3%81%AF%EF%BC%9F\"><\/span>\u75db\u98a8\u4e88\u9632\u306e\u30b3\u30fc\u30d2\u30fc\u306e\u30aa\u30b9\u30b9\u30e1\u306e\u4ed6\u306e\u98f2\u307f\u65b9\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"640\" height=\"360\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc\u2460-edited.webp\" alt=\"\" class=\"wp-image-3856 lazyload\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/360;aspect-ratio:1.7786666666666666;width:840px;height:auto\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc\u2460-edited.webp 640w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u30b3\u30fc\u30d2\u30fc\u2460-edited-300x169.webp 300w\" data-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460\u3000\u4f4e\u8102\u80aa\u725b\u4e73\u3092\u30d7\u30e9\u30b9\u3059\u308b<\/h3>\n\n\n\n<p>\u75db\u98a8\u3092\u4e88\u9632\u3059\u308b\u98df\u6750\u3068\u3057\u3066\u3001\u4e73\u88fd\u54c1\u306e\u6442\u53d6\u304c\u5968\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30b3\u30fc\u30d2\u30fc\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u306a\u3089\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1756464615004910\" title=\"\">Effect of simultaneous consumption of soymilk and coffee on the urinary excretion of isoflavones, chlorogenic acids and metabolites in healthy adults<\/a>\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461\u3000\u7802\u7cd6\u3092\u306a\u308b\u3079\u304f\u52a0\u3048\u306a\u3044<\/h3>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"640\" height=\"360\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/06\/\u307e\u3068\u3081\u2460-edited.webp\" alt=\"\" class=\"wp-image-4114 lazyload\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/360;width:840px;height:auto\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/06\/\u307e\u3068\u3081\u2460-edited.webp 640w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/06\/\u307e\u3068\u3081\u2460-edited-300x169.webp 300w\" data-sizes=\"(max-width: 640px) 100vw, 640px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n\n\n\n<p>\u30b3\u30fc\u30d2\u30fc\u3068\u75db\u98a8\u30fb\u5c3f\u9178\u5024\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u308b\u3068\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3057\u305f\u3002\u307e\u3068\u3081\u308b\u3068<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u30b3\u30fc\u30d2\u30fc\u306f\u75db\u98a8\u4e88\u9632\u306b\u306f\u52b9\u679c\u7684<\/mark><\/strong><\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u4e00\u65b9\u3001\u30b3\u30fc\u30d2\u30fc\u3068\u5c3f\u9178\u5024\u6e1b\u5c11\u306f\u306f\u3063\u304d\u308a\u3057\u306a\u3044<\/mark><\/strong><\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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