{"id":599,"date":"2026-04-26T21:58:37","date_gmt":"2026-04-26T12:58:37","guid":{"rendered":"https:\/\/www.soujinkai.or.jp\/himawariNaiHifu\/?p=599"},"modified":"2026-04-28T06:26:56","modified_gmt":"2026-04-27T21:26:56","slug":"zinc-deficiency","status":"publish","type":"post","link":"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/zinc-deficiency\/","title":{"rendered":"\u4e9c\u925b\u4e0d\u8db3\u306e\u539f\u56e0\u3084\u75c7\u72b6\u30fb\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u306b\u3064\u3044\u3066\u3010\u98df\u3079\u7269\u3084\u6cbb\u7642\u85ac\u3082\u3011"},"content":{"rendered":"\n<p>\u6700\u8fd1\u3001\u3054\u98ef\u306e\u5473\u304c\u8584\u304f\u611f\u3058\u305f\u308a\u3001\u629c\u3051\u6bdb\u304c\u5897\u3048\u305f\u308a\u3001\u3042\u308b\u3044\u306f\u539f\u56e0\u4e0d\u660e\u306e\u3075\u3089\u3064\u304d\u306b\u60a9\u307e\u3055\u308c\u305f\u308a\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f 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style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u52d5\u753b\u3067\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u307e\u3059\u306e\u3067\u3001\u3042\u308f\u305b\u3066\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u30103\u5206\u3067\u308f\u304b\u308b\u3011\u4e9c\u925b\u4e0d\u8db3\u306e\u300c\u5371\u967a\u306a\u30b5\u30a4\u30f3\u300d\u3068\u30aa\u30b9\u30b9\u30e1\u306e\u98df\u3079\u7269\u306b\u3064\u3044\u3066\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/IbB10fAVWaE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n<ins class=\"adsbygoogle\"\n        style=\"display:block; text-align:center;\"\n        data-ad-layout=\"in-article\"\n        data-ad-format=\"fluid\"\n        data-ad-client=\"ca-pub-5748007460615735\"\n        data-ad-slot=\"4711491386\"><\/ins>\n        <script>\n        (adsbygoogle = window.adsbygoogle || []).push({});\n        <\/script>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #4bd151;color:#4bd151\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #4bd151;color:#4bd151\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/zinc-deficiency\/#%E4%BA%9C%E9%89%9B%E3%81%A8%E3%81%AF%EF%BC%9F\" >\u4e9c\u925b\u3068\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/zinc-deficiency\/#%E4%BA%9C%E9%89%9B%E4%B8%8D%E8%B6%B3%E3%81%AE%E5%8E%9F%E5%9B%A0%E3%81%AF%EF%BC%9F\" >\u4e9c\u925b\u4e0d\u8db3\u306e\u539f\u56e0\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/zinc-deficiency\/#%E4%BA%9C%E9%89%9B%E4%B8%8D%E8%B6%B3%EF%BC%88%E4%BA%9C%E9%89%9B%E6%AC%A0%E4%B9%8F%EF%BC%89%E3%81%AE%E7%97%87%E7%8A%B6%E3%81%AF%EF%BC%9F\" >\u4e9c\u925b\u4e0d\u8db3\uff08\u4e9c\u925b\u6b20\u4e4f\uff09\u306e\u75c7\u72b6\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/zinc-deficiency\/#%E4%BA%9C%E9%89%9B%E3%81%AE%E6%8E%A8%E5%A5%A8%E9%87%8F%E3%81%A8%E5%AE%9F%E9%9A%9B%E3%81%AE%E6%91%82%E5%8F%96%E9%87%8F%E3%81%AF%EF%BC%9F\" >\u4e9c\u925b\u306e\u63a8\u5968\u91cf\u3068\u5b9f\u969b\u306e\u6442\u53d6\u91cf\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/zinc-deficiency\/#%E4%BA%9C%E9%89%9B%E3%81%8C%E8%B1%8A%E5%AF%8C%E3%81%AB%E5%90%AB%E3%81%BE%E3%82%8C%E3%81%A6%E3%81%84%E3%82%8B%E9%A3%9F%E3%81%B9%E7%89%A9%E3%81%AF%EF%BC%9F\" >\u4e9c\u925b\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u3079\u7269\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/zinc-deficiency\/#%E4%BA%9C%E9%89%9B%E3%81%AE%E5%90%B8%E5%8F%8E%E3%82%92%E9%98%BB%E5%AE%B3%E3%81%99%E3%82%8B%E9%A3%9F%E3%81%B9%E7%89%A9%E3%81%AF%EF%BC%9F\" >\u4e9c\u925b\u306e\u5438\u53ce\u3092\u963b\u5bb3\u3059\u308b\u98df\u3079\u7269\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/zinc-deficiency\/#%E4%BA%9C%E9%89%9B%E6%AC%A0%E4%B9%8F%E7%97%87%EF%BC%88%E4%BA%9C%E9%89%9B%E4%B8%8D%E8%B6%B3%EF%BC%89%E3%81%AE%E6%B2%BB%E7%99%82%E8%96%AC%E3%81%AF%EF%BC%9F\" >\u4e9c\u925b\u6b20\u4e4f\u75c7\uff08\u4e9c\u925b\u4e0d\u8db3\uff09\u306e\u6cbb\u7642\u85ac\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/zinc-deficiency\/#%E4%BA%9C%E9%89%9B%E4%B8%8D%E8%B6%B3%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6%E5%8B%95%E7%94%BB%E3%81%A7%E3%82%82%E3%82%8F%E3%81%8B%E3%82%8A%E3%82%84%E3%81%99%E3%81%8F%E8%A7%A3%E8%AA%AC%E3%81%97%E3%81%A6%E3%81%84%E3%81%BE%E3%81%99\" >\u4e9c\u925b\u4e0d\u8db3\u306b\u3064\u3044\u3066\u52d5\u753b\u3067\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/zinc-deficiency\/#%E3%81%82%E3%82%8F%E3%81%9B%E3%81%A6%E3%81%93%E3%81%A1%E3%82%89%E3%82%82%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%E3%81%A7%E3%81%99\" >\u3042\u308f\u305b\u3066\u3053\u3061\u3089\u3082\u304a\u3059\u3059\u3081\u3067\u3059<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"\u4e9c\u925b\u3068\u306f\"><span class=\"ez-toc-section\" id=\"%E4%BA%9C%E9%89%9B%E3%81%A8%E3%81%AF%EF%BC%9F\"><\/span>\u4e9c\u925b\u3068\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-src=\"https:\/\/www.soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2021\/05\/\u4e9c\u925b\u2460-1024x683.jpg\" alt=\"\" class=\"wp-image-602 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure>\n\n\n\n<p>\u305d\u3082\u305d\u3082\u3001\u4e9c\u925b\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p id=\"p-rc_4c17822015a9e2bc-112\">\u4e9c\u925b\u306f\u3001\u79c1\u305f\u3061\u306e\u4f53\u3092\u69cb\u6210\u3059\u308b\u30df\u30cd\u30e9\u30eb\u306e\u3046\u3061\u3001\u9244\u306b\u6b21\u3044\u30672\u756a\u76ee\u306b\u4f53\u5185\u306b\u591a\u304f\u5b58\u5728\u3059\u308b\u6975\u3081\u3066\u91cd\u8981\u306a\u5fae\u91cf\u5143\u7d20\uff08\u91d1\u5c5e\u30a4\u30aa\u30f3\uff09\u3067\u3059\u3002\u4f53\u5185\u306e\u4e9c\u925b\u306e\u7dcf\u91cf\u306f\u3001<strong>\u6210\u4eba\u5973\u6027\u3067\u7d041.5\u30b0\u30e9\u30e0\u3001\u6210\u4eba\u7537\u6027\u3067\u7d042.5\u30b0\u30e9\u30e0<\/strong>\u3068\u63a8\u6e2c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-heading\" id=\"p-rc_4c17822015a9e2bc-121\">\u2463\u3000\u4f53\u5916\u3078\u904e\u5270\u306b\u6392\u6cc4\u3055\u308c\u3066\u3044\u308b\u30fb\u85ac\u5264\u306e\u5f71\u97ff <\/h3>\n\n\n\n<p id=\"p-rc_4c17822015a9e2bc-121\">\u4e9c\u925b\u304c\u5c3f\u3084\u6c57\u306a\u3069\u304b\u3089\u904e\u5270\u306b\u6d41\u308c\u51fa\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<p id=\"p-rc_4c17822015a9e2bc-121\">\u7cd6\u5c3f\u75c5\u306e\u60a3\u8005\u3055\u3093\u306f\u3001\u9ad8\u8840\u7cd6\u306b\u3088\u308b\u5229\u5c3f\u4f5c\u7528\u3067\u5c3f\u4e2d\u3078\u306e\u4e9c\u925b\u6392\u6cc4\u304c\u6301\u7d9a\u7684\u306b\u5897\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u8840\u6db2\u900f\u6790\u3092\u53d7\u3051\u3066\u3044\u308b\u6162\u6027\u814e\u4e0d\u5168\u306e\u65b9\u3082\u3001\u900f\u6790\u6db2\u3078\u4e9c\u925b\u304c\u6d41\u51fa\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"p-rc_4c17822015a9e2bc-121\">\u307e\u305f\u3001\u7279\u5b9a\u306e\u964d\u5727\u85ac\u3084\u5229\u5c3f\u85ac\u306e\u9577\u671f\u670d\u7528\u3082\u4e9c\u925b\u306e\u6392\u6cc4\u3092\u4fc3\u3057\u307e\u3059\u3002\u305d\u3057\u3066\u6c17\u3092\u3064\u3051\u305f\u3044\u306e\u304c\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u591a\u91cf\u6442\u53d6\u3067\u3059\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u5206\u89e3\u3059\u308b\u969b\u306b\u5927\u91cf\u306e\u4e9c\u925b\u304c\u6d88\u8cbb\u3055\u308c\u308b\u3046\u3048\u3001\u5c3f\u304b\u3089\u306e\u6392\u6cc4\u3082\u5897\u3048\u308b\u3068\u3044\u3046\u300c\u4e8c\u91cd\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u300d\u3067\u4e9c\u925b\u67af\u6e07\u3092\u52a0\u901f\u3055\u305b\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u3044\u308d\u3093\u306a\u539f\u56e0\u3067\u4e9c\u925b\u306f\u4e0d\u8db3\u3057\u304c\u3061\u306a\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u7167\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3000\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082025\u5e74\u7248\uff09\uff09<br>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK493231\/\" title=\"\">Zinc Deficiency<\/a>\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4e9c\u925b\u6b20\u4e4f-\u4e9c\u925b\u4e0d\u8db3-\u306e\u75c7\u72b6\u306f\"><span class=\"ez-toc-section\" id=\"%E4%BA%9C%E9%89%9B%E4%B8%8D%E8%B6%B3%EF%BC%88%E4%BA%9C%E9%89%9B%E6%AC%A0%E4%B9%8F%EF%BC%89%E3%81%AE%E7%97%87%E7%8A%B6%E3%81%AF%EF%BC%9F\"><\/span>\u4e9c\u925b\u4e0d\u8db3\uff08\u4e9c\u925b\u6b20\u4e4f\uff09\u306e\u75c7\u72b6\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"506\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u4e9c\u925b\u2461.webp\" alt=\"2018\u5e74\u306e\u4e9c\u925b\u6b20\u4e4f\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u63d0\u5531\u3055\u308c\u3066\u3044\u308b\u3001\u300c\u4e9c\u925b\u6b20\u4e4f\u75c7\u306e10\u306e\u75c7\u72b6\u300d\u76ae\u819a\u708e\u8131\u6bdb\u3001\u8ca7\u8840\u3001\u982d\u75db\u3001\u5473\u899a\u969c\u5bb3\u3001\u820c\u708e\u3001\u767a\u80b2\u969c\u5bb3\u3001\u6027\u6a5f\u80fd\u4e0d\u5168\u3001\u98df\u6b32\u4f4e\u4e0b\u3001\u4e0b\u75e2\u3001\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u3001\uff77\uff7d\uff9e\u306e\u6cbb\u308a\u304c\u9045\u3044\u3001\u611f\u67d3\u3057\u3084\u3059\u3044\u2019\uff08\u6613\u611f\u67d3\u6027\uff09\" class=\"wp-image-3785 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u4e9c\u925b\u2461.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u4e9c\u925b\u2461-300x169.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/05\/\u4e9c\u925b\u2461-768x432.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/506;\" \/><\/figure>\n\n\n\n<p>2024\u5e74\u306b\u6539\u8a02\u3055\u308c\u305f\u3002\u4e9c\u925b\u6b20\u4e4f\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u306f\u3001\u4e9c\u925b\u4e0d\u8db3\u306b\u3088\u308b10\u306e\u75c7\u72b6\u3068\u3057\u3066\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u300c\u76ae\u819a\u708e\u30fb\u8131\u6bdb\u300d\u300c\u8ca7\u8840\u300d\u300c\u5473\u899a\u969c\u5bb3\uff08\u820c\u708e\uff09\u300d\u300c\u767a\u80b2\u969c\u5bb3\u300d\u300c\u6027\u6a5f\u80fd\u4e0d\u5168\u300d\u300c\u98df\u6b32\u4f4e\u4e0b\u300d\u300c\u4e0b\u75e2\u300d\u300c\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u300d\u300c\u30ad\u30ba\u306e\u6cbb\u308a\u304c\u9045\u3044\u300d\u300c\u611f\u67d3\u3057\u3084\u3059\u3044\uff08\u6613\u611f\u67d3\u6027\uff09\u300d<\/mark><\/strong>\u304c\u3042\u3052\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u6700\u8fd1\u3067\u306f\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u5897\u5927\u3082\u3044\u308f\u308c\u3066\u3044\u308b\u3093\u3067\u3059\u3088\u3002<\/mark><\/strong>\u305d\u308c\u3067\u306f\u9806\u306b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u2460-\u6bdb\u304c\u629c\u3051\u3084\u3059\u304f\u306a\u308b-\u8131\u6bdb\u75c7-\u76ae\u819a\u304c\u3042\u308c\u3084\u3059\u3044-\u76ae\u819a\u708e\">\u2460\u3000\u76ae\u819a\u708e\u30fb\u8131\u6bdb\u30fb\u722a\u306e\u5909\u5f62<\/h3>\n\n\n\n<p>\u4e9c\u925b\u306f\u5b9f\u306f\u3001\u76ae\u819a\u306e\u305f\u3093\u3071\u304f\u8cea\u306e\u5408\u6210\u306b\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4e9c\u925b\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u76ae\u819a\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\uff08\u76ae\u819a\u304c\u65b0\u3057\u3044\u7d30\u80de\u306b\u751f\u307e\u308c\u5909\u308f\u308b\u3053\u3068\uff09\u304c\u3046\u307e\u304f\u3044\u304b\u305a\u3001\u76ae\u819a\u708e\u304c\u767a\u75c7\u3057\u307e\u3059\u3002\u7279\u306b\u3001<strong><mark style=\"background-color:#f9ff00\" class=\"has-inline-color has-black-color\">\u76ee\u3084\u53e3\u306e\u5468\u308a\u3001\u8033\u3001\u624b\u8db3\u306e\u6307\u5148\u306b\u751f\u3058\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4<\/mark><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e9c\u925b\u306f\u3001\u9aea\u306e\u6bdb\u306e\u30b1\u30e9\u30c1\u30f3\u3068\u3044\u3046\u305f\u3093\u3071\u304f\u8cea\u306e\u5408\u6210\u306b\u3082\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3057\u3001\u4e9c\u925b\u4e0d\u8db3\u306f\u6bdb\u306e\u7d30\u80de\u3092\u3064\u304f\u308b\u300c\u6bdb\u5305\u300d\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u8131\u6bdb\u306f\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u7279\u306b\u6a5f\u68b0\u7684\u306a\u523a\u6fc0\u3092\u3046\u3051\u308b\u90e8\u5206\u306b\u5f37\u304f\u8868\u308c\u308b<\/mark><\/strong>\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e9c\u925b\u4e0d\u8db3\u306b\u3088\u308b\u76ae\u819a\u75c7\u72b6\u3068\u3057\u3066\u3001\u722a\u306e\u5909\u5f62\u3082\u6ce8\u76ee\u3055\u308c\u3066\u304a\u308a\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u300c\u3064\u3081\u304c\u304b\u3051\u3084\u3059\u304f\u3082\u308d\u3044\u300d\u300cBeau\u2019s line\u3068\u3088\u3070\u308c\u308b\u6a2a\u6e9d\u306e\u3088\u3046\u306a\u7dda\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u300d\u300c\u722a\u306e\u5468\u56f2\u304c\u708e\u75c7\u3057\u3084\u3059\u3044\u300d<\/mark><\/strong>\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e9c\u925b\u4e0d\u8db3\u306b\u3088\u308b\u722a\u306e\u75c7\u72b6\u306b\u3064\u3044\u3066\u306f<strong><a href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/zinc-nail\/\">\u4e9c\u925b\u4e0d\u8db3\u306b\u3088\u308b\u300c\u722a\u306e\uff15\u3064\u306e\u75c7\u72b6\u300d\u306b\u3064\u3044\u3066\u3010\u767d\u3044\u6591\u70b9\u30fb\u6a2a\u7dda\u306a\u3069\u3011<\/a><\/strong>\u3092\u53c2\u7167\u3057\u3066\u3044\u305f\u3060\u3051\u307e\u3057\u305f\u3068\u5e78\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u2461-\u5473\u899a\u304c\u5909\u306b\u306a\u308b-\u5473\u899a\u7570\u5e38-\u820c\u304c\u30d4\u30ea\u30d4\u30ea\u3059\u308b-\u820c\u75db\u75c7\">\u2461\u3000\u5473\u899a\u304c\u5909\u306b\u306a\u308b\uff08\u5473\u899a\u7570\u5e38\uff09\u30fb\u820c\u304c\u30d4\u30ea\u30d4\u30ea\u3059\u308b\uff08\u820c\u75db\u75c7\uff09<\/h3>\n\n\n\n<p>\u820c\u306e\u4e0a\u76ae\u7d30\u80de\u306b\u306f\u4e9c\u925b\u304c\u8c4a\u5bcc\u306b\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306f\u4e9c\u925b\u304c\u820c\u306e\u5473\u857e\u7d30\u80de\uff08\u5473\u3092\u611f\u3058\u308b\u7d30\u80de\uff09\u3092\u80b2\u3066\u308b\u306e\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3060\u304b\u3089\u3002<strong><mark style=\"background-color:#f9ff00\" class=\"has-inline-color has-black-color\">\u4e9c\u925b\u304c\u6b20\u4e4f\u3059\u308b\u3068\u820c\u4e73\u982d\u304c\u5e73\u3089\u306b\u306a\u308a\u3001\u5473\u3092\u611f\u3058\u306b\u304f\u304f\u306a\u3063\u305f\u308a\u820c\u304c\u30d4\u30ea\u30d4\u30ea\u3059\u308b\u3088\u3046\u306a\u7570\u5e38\u611f\u899a\u304c\u751f\u3058\u308b\u3088\u3046\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/mark><\/strong>\u3002\u3057\u304b\u3082\u820c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306f10\u65e5\u3068\u77ed\u304f\u3001\u6b21\u3005\u3068\u65b0\u9673\u4ee3\u8b1d\u304c\u884c\u308f\u308c\u3066\u3044\u308b\u306e\u3082\u7406\u7531\u306e\uff11\u3064\u3067\u3059\u306d\u3002\u5473\u899a\u969c\u5bb3\u3092\u304d\u305f\u3059\u3068<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5473\u3092\u611f\u3058\u306b\u304f\u3044<\/strong><\/li>\n\n\n\n<li><strong>\u4eba\u3088\u308a\u8584\u5473\u306b\u611f\u3058\u3084\u3059\u3044<\/strong><\/li>\n\n\n\n<li><strong>\u4f55\u3082\u98df\u3079\u3066\u306a\u304f\u3066\u3082\u3001\u53e3\u306e\u4e2d\u304c\u6e0b\u304f\u3001\u82e6\u3044<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u2462-\u8ca7\u8840\">\u2462\u3000\u8ca7\u8840<\/h3>\n\n\n\n<p>\u9178\u7d20\u3092\u904b\u3076\u8d64\u8840\u7403\u3092\u4f5c\u308b\u306e\u306b\u3082\u5b9f\u306f\u4e9c\u925b\u306f\u5fc5\u9808\u3002\u4e9c\u925b\u4e0d\u8db3\u306b\u306a\u308b\u3068\u3001\u6b63\u5e38\u306b\u8d64\u8840\u7403\u3092\u4f5c\u308c\u306a\u304f\u306a\u308a\u3001\u8ca7\u8840\u306b\u306a\u308a\u307e\u3059\u3002\u9244\u5206\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u65b9\u3082\u591a\u304f\u3001\u305d\u306e\u5834\u5408\u306f\u8d64\u8840\u7403\u81ea\u4f53\u3082\u5c0f\u3055\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3057\u305f\u308a\u900f\u6790\u306a\u3069\u3092\u3059\u308b\u3068\u3001\u7c21\u5358\u306b\u8d64\u8840\u7403\u304c\u58ca\u308c\u308b\u3053\u3068\u304b\u3089\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u3084\u900f\u6790\u3092\u3055\u308c\u308b\u65b9\u306b\u591a\u3044<\/mark><\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u2463-\u98df\u6b32\u4e0d\u632f-\u4e0b\u75e2\">\u2463\u3000\u98df\u6b32\u4e0d\u632f\u30fb\u98df\u6b32\u4f4e\u4e0b<\/h3>\n\n\n\n<p>\u4e9c\u925b\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6d88\u5316\u7ba1\u7c98\u819c\u304c\u840e\u7e2e\u3059\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u6d88\u5316\u6db2\u306e\u5206\u6ccc\u304c\u60aa\u304f\u306a\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u6d88\u5316\u7ba1\u904b\u52d5\u304c\u4f4e\u4e0b\u3059\u308b<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u3092\u901a\u3058\u3066\u3001\u98df\u6b32\u4f4e\u4e0b\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u98df\u6b32\u4f4e\u4e0b\u306b\u3088\u308a\u3055\u3089\u306b\u4e9c\u925b\u4e0d\u8db3\u304c\u52a0\u901f\u3055\u308c\u3066\u3057\u307e\u3046<\/mark><\/strong>\u306e\u3067\u3001\u9577\u5f15\u304f\u98df\u6b32\u4f4e\u4e0b\u3092\u304d\u305f\u3059\u3088\u3046\u306a\u65b9\u306f\u5f53\u9662\u3067\u3082\u6e2c\u5b9a\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002\uff08\u53c2\u7167\uff1aMol Med. 2008 May-Jun; 14(5-6): 353\u2013357.\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2464\u3000\u767a\u80b2\u969c\u5bb3<\/h3>\n\n\n\n<p>\u4e9c\u925b\u306f\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3084\u9aa8\u306e\u6210\u9577\u306b\u95a2\u308f\u308b\u9175\u7d20\uff08\u30a2\u30eb\u30ab\u30ea\u30db\u30b9\u30d5\u30a1\u30bf\u30fc\u30bc\uff09\u306e\u50cd\u304d\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u5c0f\u5150\u671f\u306b\u4e0d\u8db3\u3059\u308b\u3068\u9aa8\u306e\u6210\u9577\u304c\u6b62\u307e\u308a\u3001\u4f4e\u8eab\u9577\u3084\u4f53\u91cd\u5897\u52a0\u4e0d\u826f\u3068\u3044\u3063\u305f\u6df1\u523b\u306a\u767a\u80b2\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u7b51\u6ce2\u5927\u5b66\u304c2026\u5e74\u306b\u767a\u8868\u3057\u305f\u8abf\u67fb\u3067\u306f\u3001\u65e5\u672c\u306e\u5065\u5eb7\u306a10\u6b73\u672a\u6e80\u306e\u5b50\u4f9b\u305f\u3061\u306e\u4e2d\u306b\u3001\u6f5c\u5728\u7684\u306a\u4e9c\u925b\u4e0d\u8db3\u72b6\u614b\u306b\u3042\u308b\u5b50\u304c\u591a\u6570\u5b58\u5728\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2465\u3000\u6027\u6a5f\u80fd\u4e0d\u5168<\/h3>\n\n\n\n<p>\u4e9c\u925b\u304c\u6b20\u4e4f\u3059\u308b\u3068\u7537\u6027\u6a5f\u80fd\u306b\u304b\u304b\u308f\u308b\u300c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u300d\u306e\u5206\u6ccc\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u7cbe\u6db2\u4e2d\u306e\u4e9c\u925b\u306e\u6fc3\u5ea6\u304c\u8db3\u3089\u306a\u3044\u307b\u3069\u3001\u7537\u6027\u306b\u3088\u308b\u4e0d\u598a\u75c7\u3092\u304d\u305f\u3057\u3084\u3059\u3044\u3068\u306e\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002\uff08\u53c2\u7167\uff1aAndrologia. 2016 Aug;48(6):646-53.\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2466\u3000\u4e0b\u75e2<\/h3>\n\n\n\n<p>\u3082\u3068\u3082\u3068\u907a\u4f1d\u5b50\u306e\u8981\u56e0\u3067\u4e9c\u925b\u304c\u5438\u53ce\u3067\u304d\u306a\u3044<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u300c\u5148\u5929\u6027\u8178\u6027\u80a2\u7aef\u76ae\u819a\u708e\u300d\u306e\uff13\u5fb4\u5019\u304c\u300c\u76ae\u819a\u708e\u300d\u300c\u8131\u6bdb\u300d\u300c\u4e0b\u75e2\u300d<\/mark><\/strong>\u3067\u3042\u308b\u3088\u3046\u306b\u3001\u8457\u3057\u304f\u4e9c\u925b\u304c\u4e0d\u8db3\u3059\u308b\u3068\u4e0b\u75e2\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u4e9c\u925b\u4e0d\u8db3\u306b\u3088\u308a\u8178\u304c\u5341\u5206\u5438\u53ce\u3067\u304d\u306a\u304f\u306a\u308b\u305f\u3081\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u4e0b\u75e2\u3092\u767a\u75c7\u3059\u308b\u30ec\u30d9\u30eb\u306e\u4e9c\u925b\u4e0d\u8db3\u3067\u3059\u3068\u3001\u4ed6\u306e\u75c7\u72b6\u3082\u4f34\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2467\u3000\u9aa8\u7c97\u3057\u3087\u3046\u75c7<\/h3>\n\n\n\n<p>\u767a\u80b2\u969c\u5bb3\u3067\u3082\u8ff0\u3079\u307e\u3057\u305f\u304c\u3001\u4e9c\u925b\u4e0d\u8db3\u304c\u8d77\u3053\u308b\u3068\u3001ALP\u3068\u3044\u3046\u9175\u7d20\u304c\u4f4e\u4e0b\u3059\u308b\u306e\u304c\u7279\u5fb4\u306e\uff11\u3064\u3002\u3053\u308c\u306f\u3001\u9aa8\u3092\u5f62\u6210\u3059\u308b\u30de\u30fc\u30ab\u30fc\u306e\uff11\u3064\u3067\u3082\u3042\u308a\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u9aa8\u306e\u751f\u6210\u306b\u95a2\u308f\u308a\u307e\u3059\u3002<\/mark><\/strong><\/p>\n\n\n\n<p>\u3055\u3089\u306b\u4e9c\u925b\u306f\u3001TGF-\u03b2\u3084IGF-1\u306a\u3069\u306e\u9aa8\u306e\u4ee3\u8b1d\u306b\u95a2\u308f\u308b\u56e0\u5b50\u306b\u6df1\u304f\u95a2\u308f\u308a\u3001\u4e9c\u925b\u4e0d\u8db3\u306b\u306a\u308b\u3068\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u9aa8\u306e\u5438\u53ce\u3092\u4fc3\u9032\u3055\u305b\u3001\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u304c\u9032\u3093\u3067\u3057\u307e\u3044\u307e\u3059\u3002<\/mark><\/strong>\uff08\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306b\u3064\u3044\u3066\u306f\u3001<strong><a href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/osteoporosis\/\">\u9aa8\u7c97\u3057\u3087\u3046\u75c7\uff08\u9aa8\u7c97\u9b06\u75c7\uff09\u306e\u539f\u56e0\u3084\u75c7\u72b6\u30fb\u6cbb\u7642\u304b\u3089\u4e88\u9632\u307e\u3067\u89e3\u8aac<\/a><\/strong>\u3082\u4f75\u305b\u3066\u53c2\u7167\u3057\u3066\u304f\u3060\u3055\u3044\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2468\u3000\u30ad\u30ba\u306e\u6cbb\u308a\u304c\u9045\u304f\u306a\u308b<\/h3>\n\n\n\n<p>\u4e9c\u925b\u306f\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u5f62\u6210\u306b\u6b20\u304b\u305b\u306a\u3044\u307b\u304b\u3001DNA\u4fee\u5fa9\u306b\u3082\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002\u307e\u305f\u3001\u4e9c\u925b\u4e0d\u8db3\u306b\u306a\u308b\u3068\u3001\u708e\u75c7\u304c\u9577\u5f15\u3044\u305f\u308a\u3001\u30ad\u30ba\u3092\u4fee\u5fa9\u3059\u308b\u306e\u306b\u5fc5\u8981\u306a\u300c\u7dda\u7dad\u82bd\u7d30\u80de\u300d\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u9006\u306b\u4e9c\u925b\u3092\u7d4c\u53e3\u3067\u3068\u308b\u3060\u3051\u3067\u306a\u304f\u4e9c\u925b\u3092\u30b1\u30ac\u3057\u305f\u90e8\u5206\u306b\u5857\u308b\u3053\u3068\u3067\u5275\u50b7\u6cbb\u7652\u3092\u3046\u306a\u304c\u3059\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2469\u3000\u611f\u67d3\u3057\u3084\u3059\u304f\u306a\u308b\uff08\u6613\u611f\u67d3\u6027\uff09<\/h3>\n\n\n\n<p>\u4e9c\u925b\u306f\u3001\u514d\u75ab\u7d30\u80de\u3067\u3042\u308b\u30de\u30af\u30ed\u30d5\u30a1\u30fc\u30b8\u3084\u597d\u4e2d\u7403\u306e\u6a5f\u80fd\u3092\u5411\u4e0a\u3055\u305b\u3001\u7d30\u80de\u6027\u514d\u75ab\u306e\u4e2d\u5fc3\u3092\u62c5\u3046\u30ca\u30c1\u30e5\u30e9\u30eb\u30ad\u30e9\u30fc\u7d30\u80de\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u4e9c\u925b\u6b20\u4e4f\u306b\u306a\u308b\u3068\u3001\u514d\u75ab\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3001\u611f\u67d3\u3057\u3084\u3059\u304f\u306a\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u4e9c\u925b\u4e0d\u8db3\u306b\u306a\u308b\u3068<strong><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9701160\/\">\u5b50\u4f9b\u306e\u4e0b\u75e2\u3092\u5f15\u304d\u8d77\u3053\u3059\u611f\u67d3\u75c7\u3092\u304d\u305f\u3057\u3084\u3059\u3044\u3068\u3044\u3046\u5831\u544a<\/a><\/strong>\u3084\u3001\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u9ad8\u9f62\u8005\u306e\u9577\u671f\u5165\u9662\u60a3\u8005\u304c\u4e9c\u925b\u4e0d\u8db3\u306b\u306a\u308b\u3068\u3001\u611f\u67d3\u75c7\u306b\u306a\u308a\u3084\u3059\u3044<\/mark><\/strong>\u300d\u3068\u3044\u3063\u305f\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u8a72\u5f53\u3055\u308c\u308b\u65b9\u306f\u3001\uff11\u5ea6\u8840\u6db2\u691c\u67fb\u3067\u4e9c\u925b\u3092\u6e2c\u5b9a\u3057\u3066\u307f\u3066\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u306d\u3002\uff08\u53c2\u7167\uff1a<a href=\"http:\/\/www.jtnrs.com\/sym30\/20-S-03.pdf\">\u9ad8\u9f62\u8005\u306b\u304a\u3051\u308b\u4e9c\u925b\u306e\u6804\u990a\u72b6\u614b\u3068\u8eab\u4f53\u6a5f\u80fd<\/a>\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u246a\u3000\u5fc3\u8840\u7ba1\u75be\u60a3\uff08\u4e0d\u6574\u8108\u30fb\u5fc3\u4e0d\u5168\uff09\u306e\u30ea\u30b9\u30af\u5897\u5927 <\/h3>\n\n\n\n<p>\u3053\u308c\u304c\u6700\u65b0\u306e\u7814\u7a76\u3067\u6700\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u767a\u898b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>2026\u5e74\u306e\u5927\u898f\u6a21\u306a\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u306b\u3088\u308a\u3001\u4e9c\u925b\u6b20\u4e4f\u304c\u5fc3\u623f\u7d30\u52d5\u306a\u3069\u306e\u81f4\u6b7b\u7684\u306a\u4e0d\u6574\u8108\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3092\u6709\u610f\u306b\u4e0a\u6607\u3055\u305b\u308b\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u307e\u3057\u305f\u3002<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u8840\u6e05\u4e9c\u925b\u5024\u304c50\u00b5g\/dL\u672a\u6e80\u306e\u91cd\u5ea6\u6b20\u4e4f\u7fa4\u3067\u306f\u3001\u5fc3\u623f\u7d30\u52d5\u306e\u30ea\u30b9\u30af\u304c\u306a\u3093\u3068\u7d042\u500d\u306b\u3082\u9054\u3057\u305f\u306e\u3067\u3059\u3002<\/mark><\/strong>\u307e\u305f\u3001\u5fc3\u4e0d\u5168\u60a3\u8005\u306b\u304a\u3051\u308b\u5168\u6b7b\u4ea1\u3084\u518d\u5165\u9662\u7387\u306e\u4e0a\u6607\u3092\u4e88\u6e2c\u3059\u308b\u30de\u30fc\u30ab\u30fc\u3068\u3057\u3066\u3082\u975e\u5e38\u306b\u6709\u7528\u3067\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u304a\u308a\u3001\u4e9c\u925b\u306f\u5fc3\u81d3\u3092\u5b88\u308b\u300c\u91d1\u5c5e\u306e\u76fe\u300d\u3068\u3057\u3066\u6a5f\u80fd\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/41798843\/\" title=\"\">Low serum zinc levels and risk of incident atrial fibrillation\/flutter: a multi-institutional study<\/a>\uff09<br>\uff08\u53c2\u7167\uff1a\u4e9c\u925b\u6b20\u4e4f\u75c7\u306e\u8a3a\u7642\u6307\u91dd\uff12\uff10\uff12\uff14\uff09<\/p>\n\n\n<ins class=\"adsbygoogle\"\n        style=\"display:block; text-align:center;\"\n        data-ad-layout=\"in-article\"\n        data-ad-format=\"fluid\"\n        data-ad-client=\"ca-pub-5748007460615735\"\n        data-ad-slot=\"4711491386\"><\/ins>\n        <script>\n        (adsbygoogle = window.adsbygoogle || []).push({});\n        <\/script>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4e9c\u925b\u306e\u63a8\u5968\u91cf\u3068\u5b9f\u969b\u306e\u6442\u53d6\u91cf\u306f\"><span class=\"ez-toc-section\" id=\"%E4%BA%9C%E9%89%9B%E3%81%AE%E6%8E%A8%E5%A5%A8%E9%87%8F%E3%81%A8%E5%AE%9F%E9%9A%9B%E3%81%AE%E6%91%82%E5%8F%96%E9%87%8F%E3%81%AF%EF%BC%9F\"><\/span>\u4e9c\u925b\u306e\u63a8\u5968\u91cf\u3068\u5b9f\u969b\u306e\u6442\u53d6\u91cf\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"900\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2024\/09\/\u4e9c\u925b\u4e0d\u8db3-1-2.webp\" alt=\"\" class=\"wp-image-9670 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2024\/09\/\u4e9c\u925b\u4e0d\u8db3-1-2.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2024\/09\/\u4e9c\u925b\u4e0d\u8db3-1-2-300x300.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2024\/09\/\u4e9c\u925b\u4e0d\u8db3-1-2-150x150.webp 150w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2024\/09\/\u4e9c\u925b\u4e0d\u8db3-1-2-768x768.webp 768w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2024\/09\/\u4e9c\u925b\u4e0d\u8db3-1-2-400x400.webp 400w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2024\/09\/\u4e9c\u925b\u4e0d\u8db3-1-2-120x120.webp 120w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/900;\" \/><\/figure>\n\n\n\n<p>\u65e5\u672c\u4eba\u306e\u4e9c\u925b\u306e\u63a8\u5968\u91cf\u3068\u76ee\u5b89\u91cf\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff08\u5358\u4f4dmg\/\u65e5\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/eiyou\/syokuji_kijyun.html\">\u539a\u751f\u52b4\u50cd\u7701\u3000\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e962020\u5e74\u5ea6\u7248<\/a>\u304b\u3089\u8ee2\u8f09\uff09<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u4f53\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u5927\u5207\u306a\u4e9c\u925b\u3067\u3059\u304c\u3001\u79c1\u305f\u3061\u306f\u6bce\u65e5\u3069\u308c\u304f\u3089\u3044\u6442\u53d6\u3059\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p id=\"p-rc_4c17822015a9e2bc-164\">\u539a\u751f\u52b4\u50cd\u7701\u304c\u767a\u8868\u3057\u305f\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082025\u5e74\u7248\uff09\u300d\u306b\u3088\u308b\u3068\u300118\u6b73\u4ee5\u4e0a\u306e\u6210\u4eba\u7537\u6027\u306e\u63a8\u5968\u91cf\u306f\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">1\u65e5\u3042\u305f\u308a9.0\uff5e9.5mg\u300d<\/mark><\/strong>\u3001\u6210\u4eba\u5973\u6027\u306e\u63a8\u5968\u91cf\u306f<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u300c1\u65e5\u3042\u305f\u308a7.0\uff5e8.0mg\u300d<\/mark><\/strong>\u3068\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"p-rc_4c17822015a9e2bc-164\">\u307e\u305f\u3001<strong>\u598a\u5a66\u3055\u3093\u306f\u3053\u308c\u306b\u300c\u30d7\u30e9\u30b92.0mg\u300d\u3001\u6388\u4e73\u4e2d\u306e\u304a\u6bcd\u3055\u3093\u306f\u300c\u30d7\u30e9\u30b93.0mg\u300d\u306e\u4ed8\u52a0\u91cf\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p id=\"p-rc_4c17822015a9e2bc-165\">\u3057\u304b\u3057\u3001\u5b9f\u969b\u306e\u79c1\u305f\u3061\u306e\u6442\u53d6\u91cf\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\u3002\u4ee4\u548c\u5143\u5e74\u306e\u300c\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u300d\u306b\u3088\u308b\u3068\u3001\u65e5\u672c\u4eba\u306e1\u65e5\u3042\u305f\u308a\u306e\u5e73\u5747\u6442\u53d6\u91cf\u306f<strong>\u7537\u6027\u306e\u5e73\u5747\u304c9.2mg\u3001\u5973\u6027\u304c7.7mg<\/strong>\u3068\u63a8\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"p-rc_4c17822015a9e2bc-165\">\u4e00\u898b\u3059\u308b\u3068\u63a8\u5968\u91cf\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3053\u308c\u306f\u3042\u304f\u307e\u3067\u5e73\u5747\u5024\u3067\u3042\u308a\u3001\u65e5\u5e38\u7684\u306b\u30b9\u30dd\u30fc\u30c4\u3092\u3059\u308b\u4eba\u3084\u598a\u5a66\u3055\u3093\u306a\u3069\u3001\u3088\u308a\u591a\u304f\u306e\u4e9c\u925b\u304c\u5fc5\u8981\u306a\u4eba\u305f\u3061\u306b\u3068\u3063\u3066\u306f\u5727\u5012\u7684\u306b\u8db3\u308a\u3066\u3044\u306a\u3044\u306e\u304c\u5b9f\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u6c17\u3092\u3064\u3051\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u306e\u306f\u300c\u8010\u5bb9\u4e0a\u9650\u91cf\uff08\u3053\u308c\u4ee5\u4e0a\u6442\u308b\u3068\u904e\u5270\u75c7\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u91cf\uff09\u300d\u304c\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u308b\u70b9\u3067\u3059\u3002<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u7537\u6027\u306740\uff5e45mg\u3001\u5973\u6027\u306735mg\u3068\u306a\u3063\u3066\u3044\u307e\u3059<\/mark><\/strong>\u3002\u901a\u5e38\u306e\u98df\u4e8b\u3067\u8d85\u3048\u308b\u3053\u3068\u306f\u307b\u307c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u81ea\u5df1\u5224\u65ad\u306b\u3088\u308b\u9577\u671f\u9593\u306e\u591a\u91cf\u6442\u53d6\u306f\u3001\u5f8c\u8ff0\u3059\u308b\u9285\u6b20\u4e4f\u75c7\u306a\u3069\u306e\u6df1\u523b\u306a\u526f\u4f5c\u7528\u3092\u5f15\u304d\u8d77\u3053\u3059\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e9c\u925b\u306e\u904e\u5270\u6442\u53d6\u306b\u3064\u3044\u3066\u306f<strong><a href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/zinc-excess\/\" title=\"\">\u4e9c\u925b\u306e\u3068\u308a\u3059\u304e\u306b\u3088\u308b\u75c7\u72b6\u3084\u526f\u4f5c\u7528\u306f\uff1f\u4e9c\u925b\u904e\u5270\u75c7\u306b\u3064\u3044\u3066\u89e3\u8aac\u3010\u9285\u6b20\u4e4f\u3011<\/a><\/strong>\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4e9c\u925b\u306e\u63a8\u5968\u91cf\u3068\u5b9f\u969b\u306e\u6442\u53d6\u91cf\u306f\"><span class=\"ez-toc-section\" id=\"%E4%BA%9C%E9%89%9B%E3%81%8C%E8%B1%8A%E5%AF%8C%E3%81%AB%E5%90%AB%E3%81%BE%E3%82%8C%E3%81%A6%E3%81%84%E3%82%8B%E9%A3%9F%E3%81%B9%E7%89%A9%E3%81%AF%EF%BC%9F\"><\/span>\u4e9c\u925b\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u3079\u7269\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"762\" data-src=\"https:\/\/www.soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/01\/\u4e9c\u925b\u3092\u542b\u3080\u98df\u3079\u7269-1024x762.webp\" alt=\"\" class=\"wp-image-2353 lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/762;width:832px;height:618px\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/01\/\u4e9c\u925b\u3092\u542b\u3080\u98df\u3079\u7269-1024x762.webp 1024w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/01\/\u4e9c\u925b\u3092\u542b\u3080\u98df\u3079\u7269-300x223.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/01\/\u4e9c\u925b\u3092\u542b\u3080\u98df\u3079\u7269-768x572.webp 768w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/01\/\u4e9c\u925b\u3092\u542b\u3080\u98df\u3079\u7269-1536x1144.webp 1536w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/01\/\u4e9c\u925b\u3092\u542b\u3080\u98df\u3079\u7269-2048x1525.webp 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n\n\n\n<p>\u4e9c\u925b\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u3079\u7269\u3068\u3057\u3066\u306f\u3001\u4f8b\u3048\u3070<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u7261\u8823\u30fb\u3044\u308f\u3057\u30fb\u3042\u3058\u306a\u3069\u306e\u9b5a\u8c9d\u985e\u3001\u8c5a\u30ec\u30d0\u30fc\u3084\u725b\u8089\u306a\u3069\u306e\u8089\u985e\u3001\u8c46\u8150\u3001\u7d0d\u8c46\u3001\u3048\u3093\u3069\u3046\u8c46\u3001\u5207\u5e72\u5927\u6839\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u843d\u82b1\u751f<\/mark><\/strong>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e100\uff47\u5f53\u305f\u308a\u306e\u4e9c\u925b\u542b\u6709\u91cf\uff08mg)\u3068\u98df\u54c1\u306e\u76ee\u5b89\u91cd\u91cf\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>\u98df\u54c1\u7fa4<\/td><td>\u98df\u54c1\u540d<\/td><td>100\uff47\u3042\u305f\u308a\u306e<br>\u4e9c\u925b\u91cf\uff08mg)<\/td><td>\u98df\u54c1\u306e\u76ee\u5b89\u91cd\u91cf<\/td><\/tr><tr><td>\u9b5a\u4ecb\u985e<\/td><td><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u30ab\u30ad<\/span><\/strong><\/td><td>13.2<\/td><td><strong>1\u500b15\uff47<\/strong><\/td><\/tr><tr><td><\/td><td><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u304b\u305f\u304f\u3061\u3044\u308f\u3057<\/span><\/strong><\/td><td>7.9<\/td><td>1\u98df\u520620\uff47<\/td><\/tr><tr><td><\/td><td><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u3057\u3089\u3059\u5e72\u3057<\/span><\/strong><\/td><td>3.0<\/td><td>\u5927\u3055\u3058\uff11\u676f5\uff47<\/td><\/tr><tr><td><\/td><td><strong>\u3046\u306a\u304e<\/strong><\/td><td>1.4<\/td><td>\uff11\u4e32100\uff47<\/td><\/tr><tr><td><\/td><td><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u771f\u3055\u3070<\/span><\/strong><\/td><td><strong>2.7<\/strong><\/td><td><strong>1\u5c3e500\uff47<\/strong><\/td><\/tr><tr><td><\/td><td><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u771f\u3042\u3058<\/span><\/strong><\/td><td><strong>1.1<\/strong><\/td><td><strong>1\u5c3e160\uff47<\/strong><\/td><\/tr><tr><td>\u8089\u985e<\/td><td><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u8c5a\u30ec\u30d0\u30fc<\/span><\/strong><\/td><td><strong>6.9<\/strong><\/td><td><strong>1\u4eba\u524d100\uff47<\/strong><\/td><\/tr><tr><td><\/td><td><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u725b\u3082\u3082\u8d64\u8089<\/span><\/strong><\/td><td>4.0<\/td><td>1\u4eba\u524d200\uff47<\/td><\/tr><tr><td><\/td><td><strong>\u9d8f\u30ec\u30d0\u30fc<\/strong><\/td><td>3.3<\/td><td>1\u4eba\u524d70\uff47<\/td><\/tr><tr><td>\u85fb\u985e<\/td><td><strong>\u713c\u304d\u306e\u308a<\/strong><\/td><td>3.6<\/td><td>1\u679a2\uff47<\/td><\/tr><tr><td><\/td><td><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u308f\u304b\u3081<\/span><\/strong><\/td><td><strong>2.8<\/strong><\/td><td><strong>1\u4eba\u524d10\uff47<\/strong><\/td><\/tr><tr><td>\u91ce\u83dc\u985e<\/td><td><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u5207\u5e72\u3057\u3060\u3044\u3053\u3093<\/span><\/strong><\/td><td><strong>2.1<\/strong><\/td><td>1<strong>\u98df\u520610\uff47<\/strong><\/td><\/tr><tr><td><\/td><td><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u3048\u3060\u307e\u3081<\/span><\/strong><\/td><td><strong>1.4<\/strong><\/td><td><strong>10\u3055\u308430\uff47<\/strong><\/td><\/tr><tr><td><\/td><td><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u305f\u3051\u306e\u3053<\/span><\/strong><\/td><td><strong>1.3<\/strong><\/td><td><strong>1\u672c1kg<\/strong><\/td><\/tr><tr><td>\u8c46\u985e<\/td><td><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u7d0d\u8c46<\/span><\/strong><\/td><td><strong>1.9<\/strong><\/td><td>1<strong>\u500b30\uff5e50\uff47<\/strong><\/td><\/tr><tr><td><\/td><td><strong>\u713c\u304d\u8c46\u8150<\/strong><\/td><td>0.8<\/td><td>1\u4e01300\uff5e400\uff47<\/td><\/tr><tr><td>\u7a2e\u985e<\/td><td><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u304b\u307c\u3061\u3083\u7a2e<\/span><\/strong><\/td><td><strong>7.7<\/strong><\/td><td><strong>\u5927\u3055\u3058\uff11\u676f10\uff47<\/strong><\/td><\/tr><tr><td><\/td><td><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u714e\u308a\u3054\u307e<\/mark><\/td><td><strong>5.9<\/strong><\/td><td><strong>\u5927\u3055\u30581\u676f9\uff47<\/strong><\/td><\/tr><tr><td><\/td><td><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u30a2\u30fc\u30e2\u30f3\u30c9<\/span><\/strong><\/td><td><strong>3.6<\/strong><\/td><td><strong>10\u7c92\u300014\uff47<\/strong><\/td><\/tr><tr><td><\/td><td><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">\u714e\u308a\u304f\u308b\u307f<\/span><\/strong><\/td><td><strong>2.6<\/strong><\/td><td><strong>\uff11\u7c92\u30005\uff47<\/strong><\/td><\/tr><tr><td><\/td><td><strong>\u3089\u3063\u304b\u305b\u3044<\/strong><\/td><td><strong>2.3<\/strong><\/td><td><strong>\u6bbb\u4ed8\u304d10\u7c92\u300025\uff47<\/strong><\/td><\/tr><tr><td>\u4e73\u88fd\u54c1<\/td><td><strong>\u30d7\u30ed\u30bb\u30b9\u30c1\u30fc\u30ba<\/strong><\/td><td><strong>3.2<\/strong><\/td><td><strong>\uff11\u5207\u308c20\uff47<\/strong><\/td><\/tr><tr><td>\u5375<\/td><td><strong>\u5375\u9ec4<\/strong><\/td><td>4.2<\/td><td>1\u500b16g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-text-align-right\">\uff08<a href=\"https:\/\/www.mext.go.jp\/a_menu\/syokuhinseibun\/index.htm\"><strong>\u6587\u90e8\u79d1\u5b66\u7701\u3000\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682015\u5e74\u5ea6\u7248<\/strong><\/a>\u3088\u308a\u4f5c\u6210\uff09<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p>\u5168\u90e8\u3092\u899a\u3048\u308b\u306e\u306f\u306a\u304b\u306a\u304b\u96e3\u3057\u3044\u3067\u3059\u306e\u3067\u3001\u4e9c\u925b\u4e0d\u8db3\u3092\u611f\u3058\u3066\u3044\u308b\u65b9\u306f<strong>\u300c\u8c9d\u985e\u3084\u9752\u9b5a\u30fb\u8089\u985e\u3084\u85fb\u985e\u30fb\u4e73\u88fd\u54c1\u30fb\u30ca\u30c3\u30c4\u3084\u8c46\u985e\u306b\u5165\u3063\u3066\u3044\u308b\u3093\u3060\u306a\u300d<\/strong>\u3068\u3056\u3063\u304f\u308a\u8003\u3048\u3066\u3001\u98df\u4e8b\u3059\u308b\u3068\u304d\u306b\u5c11\u3057\u610f\u8b58\u3057\u306a\u304c\u3089\u98df\u3079\u308b\u3068\u3088\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u9006\u306b<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">\u52d5\u7269\u6027\u305f\u3093\u3071\u304f\u8cea\u3084\u30af\u30a8\u30f3\u9178\uff08\u30d3\u30bf\u30df\u30f3C\uff09\u30fb\u5473\u564c<\/mark><\/strong>\u306a\u3069\u306f\u4e9c\u925b\u306e\u5438\u53ce\u3092\u52a9\u3051\u308b\u56e0\u5b50\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u300c\u5358\u306b\u4e9c\u925b\u3092\u3068\u308c\u3070\u3088\u3044\u300d\u3068\u8003\u3048\u305a\u3001\u98df\u3079\u5408\u308f\u305b\u3082\u8003\u3048\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u7167\uff1a\u4e9c\u925b\u5438\u53ce\u3092\u5411\u4e0a\u3055\u305b\u308b\u98df\u54c1\u56e0\u5b50\u306e\u63a2\u7d22. \u65e5\u672c\u91b8\u9020\u5354\u4f1a\u8a8c\/107 \u5dfb (2012) 11 \u53f7\uff09<\/p>\n\n\n<ins class=\"adsbygoogle\"\n        style=\"display:block; text-align:center;\"\n        data-ad-layout=\"in-article\"\n        data-ad-format=\"fluid\"\n        data-ad-client=\"ca-pub-5748007460615735\"\n        data-ad-slot=\"4711491386\"><\/ins>\n        <script>\n        (adsbygoogle = window.adsbygoogle || []).push({});\n        <\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BA%9C%E9%89%9B%E3%81%AE%E5%90%B8%E5%8F%8E%E3%82%92%E9%98%BB%E5%AE%B3%E3%81%99%E3%82%8B%E9%A3%9F%E3%81%B9%E7%89%A9%E3%81%AF%EF%BC%9F\"><\/span>\u4e9c\u925b\u306e\u5438\u53ce\u3092\u963b\u5bb3\u3059\u308b\u98df\u3079\u7269\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"899\" height=\"506\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/06\/\u30d5\u30a3\u30c1\u30f3\u9178-edited.webp\" alt=\"\" class=\"wp-image-4203 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/06\/\u30d5\u30a3\u30c1\u30f3\u9178-edited.webp 899w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/06\/\u30d5\u30a3\u30c1\u30f3\u9178-edited-300x169.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/06\/\u30d5\u30a3\u30c1\u30f3\u9178-edited-768x432.webp 768w\" data-sizes=\"(max-width: 899px) 100vw, 899px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 899px; --smush-placeholder-aspect-ratio: 899\/506;\" \/><\/figure>\n\n\n\n<p>\u3067\u306f\u3001\u4e9c\u925b\u304c\u8c4a\u5bcc\u306b\u5165\u3063\u3066\u3044\u308b\u98df\u3079\u7269\u3092\u98df\u3079\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u5b9f\u306f\u98df\u3079\u5408\u308f\u305b\u306b\u6c17\u3092\u4ed8\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3082\u306e\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u3082\u6ce8\u610f\u3059\u3079\u304d\u306a\u306e\u304c\u300c<strong>\u30d5\u30a3\u30c1\u30f3\u9178<\/strong>\u300d\u3068\u3044\u3046\u6210\u5206\u3067\u3059\u3002\u7384\u7c73\u306a\u3069\u306e\u672a\u7cbe\u88fd\u306e\u7a40\u985e\u3001\u5927\u8c46\u3084\u30a4\u30f3\u30b2\u30f3\u8c46\u3001\u3068\u3046\u3082\u308d\u3053\u3057\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30d5\u30a3\u30c1\u30f3\u9178\u306f\u8178\u5185\u3067\u4e9c\u925b\u3068\u5f37\u304f\u7d50\u3073\u3064\u304d\u3001\u5438\u53ce\u3092\u30d6\u30ed\u30c3\u30af\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u5065\u5eb7\u306e\u305f\u3081\u306b\u767d\u7c73\u3092\u7384\u7c73\u306b\u5909\u3048\u305f\u308a\u3001\u6975\u7aef\u306a\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u98df\u306b\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3001\u610f\u56f3\u305b\u305a\u4e9c\u925b\u4e0d\u8db3\u3092\u62db\u304f\u80cc\u666f\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ed6\u306b\u3082\u3001\u30b3\u30fc\u30d2\u30fc\u3084\u7d05\u8336\u3001\u7dd1\u8336\u306b\u542b\u307e\u308c\u308b\u300c\u30bf\u30f3\u30cb\u30f3\u300d\u3084\u3001\u904e\u5270\u306a\u98df\u7269\u7e4a\u7dad\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3082\u4e9c\u925b\u306e\u5438\u53ce\u3092\u59a8\u3052\u307e\u3059<sup><\/sup>\u3002 \u305d\u3057\u3066\u73fe\u4ee3\u306e\u98df\u751f\u6d3b\u3067\u7279\u306b\u8b66\u6212\u3057\u305f\u3044\u306e\u304c\u3001\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u98df\u54c1\u3084\u52a0\u5de5\u8089\u306b\u7d50\u7740\u5264\u30fb\u4fdd\u5b58\u6599\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u308b\u300c\u30dd\u30ea\u30ea\u30f3\u9178\u300d\u306a\u3069\u306e\u98df\u54c1\u6dfb\u52a0\u7269\u3067\u3059<sup><\/sup>\u3002\u3053\u308c\u3089\u3082\u4f53\u5185\u3067\u4e9c\u925b\u3068\u5f37\u529b\u306b\u7d50\u3073\u3064\u304d\u3001\u901f\u3084\u304b\u306b\u4f53\u5916\u3078\u6392\u51fa\u3055\u305b\u3066\u3057\u307e\u3044\u307e\u3059<sup><\/sup>\u3002\u4fbf\u5229\u306a\u52a0\u5de5\u98df\u54c1\u3078\u306e\u4f9d\u5b58\u304c\u3001\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u30df\u30cd\u30e9\u30eb\u67af\u6e07\u3092\u9032\u3081\u3066\u3044\u308b\u306e\u3067\u3059\u306d<sup><\/sup>\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4e9c\u925b\u3092\u5c3f\u3084\u6c57\u304b\u3089\u6392\u6cc4\u3057\u3084\u3059\u3044\u98f2\u307f\u7269\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u308b\u306e\u304c\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u30a2\u30eb\u30b3\u30fc\u30eb<\/mark><\/strong>\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u591a\u91cf\u6442\u53d6\u306f\u3001\u5c3f\u304b\u3089\u306e\u4e9c\u925b\u306e\u6392\u6cc4\u3092\u5897\u3084\u3057\u3001\u4e9c\u925b\u4e0d\u8db3\u306b\u306a\u308a\u3084\u3059\u304f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u4f53\u5185\u306e\u5206\u89e3\u306b\u3082\u4e9c\u925b\u304c\u4f7f\u308f\u308c\u308b\u307e\u3059\u3002\u4e9c\u925b\u4e0d\u8db3\u306b\u306a\u308a\u3084\u3059\u3044\u65b9\u306f<strong><mark style=\"background-color:#fffc00\" class=\"has-inline-color has-black-color\">\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u9069\u91cf\uff08\u7d14\u30a2\u30eb\u30b3\u30fc\u30eb\u306720\uff47\uff1d\u65e5\u672c\u9152\uff11\u5408\u4ee5\u4e0b\uff09\u3092\u5b88\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/mark><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4e9c\u925b\u6b20\u4e4f\u75c7-\u4e9c\u925b\u4e0d\u8db3-\u306e\u6cbb\u7642\u306f\"><span class=\"ez-toc-section\" id=\"%E4%BA%9C%E9%89%9B%E6%AC%A0%E4%B9%8F%E7%97%87%EF%BC%88%E4%BA%9C%E9%89%9B%E4%B8%8D%E8%B6%B3%EF%BC%89%E3%81%AE%E6%B2%BB%E7%99%82%E8%96%AC%E3%81%AF%EF%BC%9F\"><\/span>\u4e9c\u925b\u6b20\u4e4f\u75c7\uff08\u4e9c\u925b\u4e0d\u8db3\uff09\u306e\u6cbb\u7642\u85ac\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"675\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/06\/\u4e9c\u925b\u4e0d\u8db3-1-1.webp\" alt=\"\" class=\"wp-image-7766 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/06\/\u4e9c\u925b\u4e0d\u8db3-1-1.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/06\/\u4e9c\u925b\u4e0d\u8db3-1-1-300x225.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2022\/06\/\u4e9c\u925b\u4e0d\u8db3-1-1-768x576.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/675;\" \/><\/figure>\n\n\n\n<p>\u3055\u3066\u3001\u5b9f\u969b\u306b\u81e8\u5e8a\u75c7\u72b6\u304b\u3089\u4e9c\u925b\u6b20\u4e4f\u306e\u75c7\u72b6\u304c\u7591\u308f\u308c\u3001\u98df\u4e8b\u3067\u3082\u5341\u5206\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u306a\u3044\u5834\u5408\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306f\u91cd\u75c7\u5ea6\u306b\u5fdc\u3058\u3066<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u85ac\u7269\u306b\u3088\u308b\u88dc\u5145\u7642<\/mark><\/strong>\u6cd5\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6210\u4eba\u3060\u3068<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">50mg~150mg\/\u65e5<\/mark><\/strong>\u304c\u76ee\u5b89\u3067\u6295\u4e0e\u3055\u308c\u3001\u5c0f\u5150\u306e\u65b9\u3067\u3082\u6295\u4e0e\u3055\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u73fe\u5728\u3001\u65e5\u672c\u3067\u51e6\u65b9\u3055\u308c\u308b\u4e3b\u306a\u4e9c\u925b\u88dc\u5145\u306e\u85ac\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059<sup><\/sup>\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u30ce\u30d9\u30eb\u30b8\u30f3\uff08\u9162\u9178\u4e9c\u925b\u6c34\u548c\u7269\uff09<\/strong>\uff1a1\u65e52\u56de\u306b\u5206\u3051\u3066\u670d\u7528\u3057\u3001\u78ba\u5b9f\u306b\u9ad8\u7528\u91cf\u3092\u88dc\u5145\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30b8\u30f3\u30bf\u30b9\uff08\u30d2\u30b9\u30c1\u30b8\u30f3\u4e9c\u925b\u6c34\u548c\u7269\uff09<\/strong>\uff1a\u6bd4\u8f03\u7684\u65b0\u3057\u3044\u85ac\u3067\u30011\u65e51\u56de\u306e\u670d\u7528\u3067\u6e08\u3080\u305f\u3081\u98f2\u307f\u5fd8\u308c\u3092\u9632\u304e\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30d7\u30ed\u30de\u30c3\u30af\uff08\u30dd\u30e9\u30d7\u30ec\u30b8\u30f3\u30af\uff09<\/strong>\uff1a\u672c\u6765\u306f\u80c3\u6f70\u760d\u306e\u85ac\u3067\u3059\u304c\u3001\u4e9c\u925b\u3092\u542b\u6709\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u8efd\u5ea6\u306e\u4e9c\u925b\u4e0d\u8db3\u306e\u88dc\u6b63\u306b\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p id=\"p-rc_4c17822015a9e2bc-180\">\u305f\u3060\u3057\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u85ac\u3092\u98f2\u3080\u4e0a\u3067\u7d76\u5bfe\u306b\u6c17\u3092\u3064\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u526f\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059<\/mark><\/strong>\u3002\u305d\u308c\u304c\u300c\u533b\u539f\u6027\u9285\u6b20\u4e4f\u75c7\u300d\u3067\u3059\u3002 \u9ad8\u7528\u91cf\u306e\u4e9c\u925b\u3092\u9577\u671f\u9593\u98f2\u307f\u7d9a\u3051\u308b\u3068\u3001\u8178\u306e\u7d30\u80de\u5185\u3067\u30e1\u30bf\u30ed\u30c1\u30aa\u30cd\u30a4\u30f3\u3068\u3044\u3046\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5927\u91cf\u306b\u4f5c\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"p-rc_4c17822015a9e2bc-180\">\u3053\u308c\u304c\u3001\u98df\u4e8b\u304b\u3089\u6442\u3063\u305f\u300c\u9285\u300d\u3092\u7d30\u80de\u5185\u306b\u9589\u3058\u8fbc\u3081\u3066\u3057\u307e\u3044\u3001\u8840\u6db2\u4e2d\u306b\u9285\u304c\u3044\u304b\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002\u9285\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u91cd\u7be4\u306a\u8ca7\u8840\u3084\u767d\u8840\u7403\u306e\u6e1b\u5c11\u3001\u3055\u3089\u306b\u306f\u6b69\u884c\u56f0\u96e3\u306a\u3069\u3092\u4f34\u3046\u4e0d\u53ef\u9006\u7684\u306a\u795e\u7d4c\u969c\u5bb3\uff08\u9aa8\u9ac4\u795e\u7d4c\u75c7\uff09\u3092\u5f15\u304d\u8d77\u3053\u3059\u5371\u967a\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"p-rc_4c17822015a9e2bc-181\">\u3053\u306e\u3088\u3046\u306a\u91cd\u5927\u306a\u526f\u4f5c\u7528\u3092\u9632\u3050\u305f\u3081\u3001\u85ac\u3092\u98f2\u3080\u969b\u306f\u81ea\u5df1\u5224\u65ad\u3067\u6f2b\u7136\u3068\u7d9a\u3051\u308b\u3053\u3068\u306f\u53b3\u7981\u3067\u3059<sup><\/sup>\u3002\u5fc5\u305a\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3044\u30011\uff5e2\u30f6\u6708\u3054\u3068\u306b\u8840\u6db2\u691c\u67fb\u3092\u3057\u3066\u4e9c\u925b\u3084\u9285\u306e\u6570\u5024\u3092\u30c1\u30a7\u30c3\u30af\u3057\u306a\u304c\u3089\u3001\u9069\u5207\u306b\u91cf\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059<sup><\/sup>\u3002\u307e\u305f\u3001\u7a7a\u8179\u6642\u306b\u98f2\u3080\u3068\u80c3\u75db\u3084\u5410\u304d\u6c17\u304c\u51fa\u3084\u3059\u3044\u305f\u3081\u3001\u5fc5\u305a\u300c\u98df\u5f8c\u300d\u306b\u670d\u7528\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059<sup><\/sup><\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001<a href=\"https:\/\/www.kegg.jp\/medicus-bin\/japic_med?japic_code=00069238\">\u30ce\u30d9\u30eb\u30b8\u30f3\u00ae\u9320\u88fd\u54c1\u60c5\u5831<\/a>\u306b\u3088\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u4f7f\u7528\u4e0a\u306e\u6ce8\u610f\u70b9\u304c\u660e\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3010\u30ce\u30d9\u30eb\u30b8\u30f3\u00ae\u4f7f\u7528\u4e0a\u306e\u6ce8\u610f\u70b9\u3011<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u98df\u4e8b\u306b\u3088\u308b\u4e9c\u925b\u6442\u53d6\u3067\u5341\u5206\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u306a\u3044\u3068\u304d\u306b\u4f7f\u3046<\/strong><\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u98df\u5f8c<\/mark>\u306b\u6295\u4e0e\u3059\u308b\u3053\u3068\uff08\u7a7a\u8179\u6642\u3060\u3068\u80c3\u75db\u3084\u80f8\u3084\u3051\u306a\u3069\u3092\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308b\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u4e9c\u925b\u6fc3\u5ea6\u306e\u78ba\u8a8d\u3092\u958b\u59cb\u6642\u3084\u7528\u91cf\u3092\u5909\u3048\u308b\u6642\u306b\u884c\u3046\u3053\u3068<\/strong><\/li>\n\n\n\n<li><strong>\u30ce\u30d9\u30eb\u30b8\u30f3\u00ae\u3092\u6f2b\u7136\u3068\u6295\u4e0e\u3057\u306a\u3044\u3053\u3068<\/strong><\/li>\n\n\n\n<li><strong>\u8840\u6e05\u9285\u6fc3\u5ea6\u304c\u4f4e\u4e0b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u8840\u6e05\u9285\u3092\u5b9a\u671f\u7684\u306b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u3072\u307e\u308f\u308a\u533b\u9662\u3067\u3082\u4e0a\u8a18\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u306e\u3063\u3068\u3063\u3066\u3001\u9069\u6b63\u306b\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002\u300d<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u300c\u4e9c\u925b\u6b20\u4e4f\u75c7\u300d\u306e\u75c5\u540d\u3067\u306f\u9069\u5fdc\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30d7\u30ed\u30de\u30c3\u30af\u3082\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u4e9c\u925b\u542b\u6709\u80c3\u6f70\u760d\u6cbb\u7642\u85ac<\/mark><\/strong>\u300d\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u30d7\u30ed\u30de\u30c3\u30af\u306e\u4e9c\u925b\u542b\u6709\u91cf\u306f\uff11\u65e5\u91cf150mg\u4e2d\u300134mg<\/mark><\/strong>\u3067\u3059\u3002\uff08\u3059\u306a\u308f\u3061\u30d7\u30ed\u30de\u30c3\u30af1\u9320\u4e2d\u3001\u4e9c\u925b\u542b\u6709\u91cf\u306f17mg)\u305d\u306e\u305f\u3081\u300c\u8efd\u5ea6\u306e\u4e9c\u925b\u4e0d\u8db3\u3092\u88dc\u3044\u305f\u3044\u300d\u5834\u5408\u306f\u9069\u5fdc\u75c5\u540d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30d7\u30ed\u30de\u30c3\u30af\u6295\u4e0e\u3092\u691c\u8a0e\u3057\u3066\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BA%9C%E9%89%9B%E4%B8%8D%E8%B6%B3%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6%E5%8B%95%E7%94%BB%E3%81%A7%E3%82%82%E3%82%8F%E3%81%8B%E3%82%8A%E3%82%84%E3%81%99%E3%81%8F%E8%A7%A3%E8%AA%AC%E3%81%97%E3%81%A6%E3%81%84%E3%81%BE%E3%81%99\"><\/span>\u4e9c\u925b\u4e0d\u8db3\u306b\u3064\u3044\u3066\u52d5\u753b\u3067\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u30103\u5206\u3067\u308f\u304b\u308b\u3011\u4e9c\u925b\u4e0d\u8db3\u306e\u300c\u5371\u967a\u306a\u30b5\u30a4\u30f3\u300d\u3068\u30aa\u30b9\u30b9\u30e1\u306e\u98df\u3079\u7269\u306b\u3064\u3044\u3066\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/IbB10fAVWaE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u3042\u308f\u305b\u3066\u3053\u3061\u3089\u3082\u304a\u3059\u3059\u3081\"><span class=\"ez-toc-section\" id=\"%E3%81%82%E3%82%8F%E3%81%9B%E3%81%A6%E3%81%93%E3%81%A1%E3%82%89%E3%82%82%E3%81%8A%E3%81%99%E3%81%99%E3%82%81%E3%81%A7%E3%81%99\"><\/span>\u3042\u308f\u305b\u3066\u3053\u3061\u3089\u3082\u304a\u3059\u3059\u3081\u3067\u3059<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/zinc-excess\/\" title=\"\">\u4e9c\u925b\u306e\u3068\u308a\u3059\u304e\u306b\u3088\u308b\u75c7\u72b6\u3084\u526f\u4f5c\u7528\u306f\uff1f\u4e9c\u925b\u904e\u5270\u75c7\u306b\u3064\u3044\u3066\u89e3\u8aac\u3010\u9285\u6b20\u4e4f\u3011<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.soujinkai.or.jp\/himawariNaiHifu\/news\/24-hour-holter-ecg\/\">\u65b0\u3057\u304424\u6642\u9593\u30db\u30eb\u30bf\u30fc\u5fc3\u96fb\u56f3\u3092\u4e0d\u6574\u8108\u30fb\u52d5\u60b8\u306e\u65b9\u306b\u884c\u3063\u3066\u3044\u307e\u3059\u3010\u8cbb\u7528\u30fb\u7d50\u679c\u307e\u3067\u306e\u6642\u9593\u3011<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/www.soujinkai.or.jp\/himawariNaiHifu\/2021\/08\/04\/dizziness\/\"><strong>\u7acb\u3061\u304f\u3089\u307f\u3084\u3075\u3089\u3064\u304d\u3067\u591a\u3044\u795e\u7d4c\u8abf\u7bc0\u6027\u5931\u795e\u30fb\u8d77\u7acb\u6027\u4f4e\u8840\u5727\u306b\u3064\u3044\u3066\u3010\u539f\u56e0\u30fb\u4e88\u9632\u30fb\u6cbb\u3057\u65b9\u3011<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.soujinkai.or.jp\/himawariNaiHifu\/2021\/07\/02\/hypertension\/\">\u8840\u5727\u304c\u9ad8\u3044\u3068\u3069\u3046\u306a\u308b\uff1f\u9ad8\u8840\u5727\u306e\u539f\u56e0\u30fb\u6cbb\u7642\u3084\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u3010\u98df\u3079\u7269\u306e\u5869\u5206\u91cf\u3082\u3011<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.soujinkai.or.jp\/himawariNaiHifu\/2021\/05\/14\/migraine\/\">\u7247\u982d\u75db\u3010\u75c7\u72b6\u30fb\u8a3a\u65ad\u57fa\u6e96\u30fb\u5bfe\u51e6\u6cd5\u30fb\u85ac\u3011\u306b\u3064\u3044\u3066\u89e3\u8aac\u3000<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.soujinkai.or.jp\/himawariNaiHifu\/2021\/05\/16\/overactive-bladder\/\">\u5973\u6027\u306e\u983b\u5c3f\u306b\u591a\u3044\u904e\u6d3b\u52d5\u8180\u80f1\u306b\u3064\u3044\u3066\u3010\u75c7\u72b6\u30fb\u691c\u67fb\u30fb\u6cbb\u7642\u85ac\u3011<\/a><\/strong><\/li>\n\n\n\n<li><strong><a 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