{"id":6882,"date":"2025-09-23T16:18:32","date_gmt":"2025-09-23T07:18:32","guid":{"rendered":"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/?p=6882"},"modified":"2025-09-23T16:18:32","modified_gmt":"2025-09-23T07:18:32","slug":"constipation-kampo","status":"publish","type":"post","link":"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/constipation-kampo\/","title":{"rendered":"\u4fbf\u79d8\u306b\u5bfe\u3059\u308b\u6f22\u65b9\u85ac\u306e\u4f7f\u3044\u5206\u3051\u3084\u526f\u4f5c\u7528\u306b\u3064\u3044\u3066\u3010\u9ebb\u5b50\u4ec1\u4e38\u30fb\u9632\u98a8\u901a\u8056\u6563\u30fb\u5927\u9ec4\u7518\u8349\u6e6f\u3011"},"content":{"rendered":"\n<p>\u5973\u6027\u3084\u9ad8\u9f62\u8005\u3092\u4e2d\u5fc3\u306b\u591a\u304f\u306e\u65b9\u304c\u60a9\u307e\u308c\u3066\u3044\u308b\u4fbf\u79d8\u3002\u81ea\u5206\u306b\u76f8\u6027\u306e\u3044\u3044\u4fbf\u79d8\u85ac\u3092\u898b\u3064\u3051\u308b\u306e\u306f\u306a\u304b\u306a\u304b\u5927\u5909\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u300c\u8272\u3005\u306a\u85ac\u3092\u8a66\u3057\u3066\u307f\u305f\u3051\u3069\u3001\u81ea\u5206\u306b\u5408\u3046\u4fbf\u79d8\u85ac\u304c\u898b\u3064\u304b\u3089\u306a\u3044\u300d\u30fb\u30fb\u30fb\u305d\u3093\u306a\u65b9\u306f\u3001\u4e00\u5ea6\u6f22\u65b9\u85ac\u3092\u8a66\u3057\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u4fbf\u79d8\u306b\u5bfe\u3059\u308b\u6f22\u65b9\u85ac\u306b\u3064\u3044\u3066\u3001\u305d\u306e\u4f7f\u3044\u5206\u3051\u3068\u4ee3\u8868\u7684\u306a\u85ac\u5264\u3067\u3042\u308b\u300c\u9ebb\u5b50\u4ec1\u4e38\u300d\u300c\u5927\u9ec4\u7518\u8349\u6e6f\u300d\u300c\u9632\u98a8\u901a\u8056\u6563\u300d\u306a\u3069\u3092\u4e2d\u5fc3\u306b\u304a\u8a71\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n<ins 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #4bd151;color:#4bd151\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/constipation-kampo\/#%E3%81%82%E3%81%AA%E3%81%9F%E3%81%AE%E4%BE%BF%E7%A7%98%E3%81%AE%E5%8E%9F%E5%9B%A0%E3%81%AF%EF%BC%9F\" >\u3042\u306a\u305f\u306e\u4fbf\u79d8\u306e\u539f\u56e0\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/constipation-kampo\/#%E4%BE%BF%E7%A7%98%E3%81%AE%E6%BC%A2%E6%96%B9%E8%96%AC%E3%81%AE%E4%BD%BF%E3%81%84%E5%88%86%E3%81%91%E3%81%AF%EF%BC%9F\" >\u4fbf\u79d8\u306e\u6f22\u65b9\u85ac\u306e\u4f7f\u3044\u5206\u3051\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/constipation-kampo\/#%E4%BE%BF%E7%A7%98%E3%81%A7%E4%BD%BF%E3%82%8F%E3%82%8C%E3%82%8B%E6%BC%A2%E6%96%B9%E2%91%A0%EF%BC%9A%E9%BA%BB%E5%AD%90%E4%BB%81%E4%B8%B8\" >\u4fbf\u79d8\u3067\u4f7f\u308f\u308c\u308b\u6f22\u65b9\u2460\uff1a\u9ebb\u5b50\u4ec1\u4e38<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/constipation-kampo\/#%E4%BE%BF%E7%A7%98%E3%81%A7%E4%BD%BF%E3%82%8F%E3%82%8C%E3%82%8B%E6%BC%A2%E6%96%B9%E2%91%A1%EF%BC%9A%E5%A4%A7%E9%BB%84%E7%94%98%E8%8D%89%E6%B9%AF\" >\u4fbf\u79d8\u3067\u4f7f\u308f\u308c\u308b\u6f22\u65b9\u2461\uff1a\u5927\u9ec4\u7518\u8349\u6e6f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/constipation-kampo\/#%E4%BE%BF%E7%A7%98%E3%81%A7%E4%BD%BF%E3%82%8F%E3%82%8C%E3%82%8B%E6%BC%A2%E6%96%B9%E8%96%AC%E2%9E%82%EF%BC%9A%E9%98%B2%E9%A2%A8%E9%80%9A%E8%81%96%E6%95%A3\" >\u4fbf\u79d8\u3067\u4f7f\u308f\u308c\u308b\u6f22\u65b9\u85ac\u2782\uff1a\u9632\u98a8\u901a\u8056\u6563<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/constipation-kampo\/#%E4%BE%BF%E7%A7%98%E3%81%AE%E6%BC%A2%E6%96%B9%E8%96%AC%E3%81%AE%E5%89%AF%E4%BD%9C%E7%94%A8%E3%81%AF%EF%BC%9F\" >\u4fbf\u79d8\u306e\u6f22\u65b9\u85ac\u306e\u526f\u4f5c\u7528\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/constipation-kampo\/#%E4%BE%BF%E7%A7%98%E3%81%AB%E5%AF%BE%E3%81%99%E3%82%8B%E6%BC%A2%E6%96%B9%E8%96%AC%E3%81%AE%E3%81%BE%E3%81%A8%E3%82%81\" >\u4fbf\u79d8\u306b\u5bfe\u3059\u308b\u6f22\u65b9\u85ac\u306e\u307e\u3068\u3081<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/constipation-kampo\/#%E3%81%82%E3%82%8F%E3%81%9B%E3%81%A6%E3%81%93%E3%81%A1%E3%82%89%E3%82%82%E3%82%AA%E3%82%B9%E3%82%B9%E3%83%A1%E3%81%A7%E3%81%99\" >\u3042\u308f\u305b\u3066\u3053\u3061\u3089\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%82%E3%81%AA%E3%81%9F%E3%81%AE%E4%BE%BF%E7%A7%98%E3%81%AE%E5%8E%9F%E5%9B%A0%E3%81%AF%EF%BC%9F\"><\/span>\u3042\u306a\u305f\u306e\u4fbf\u79d8\u306e\u539f\u56e0\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"506\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/10\/image-2023-10-17T064447.353.webp\" alt=\"\" class=\"wp-image-6884 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/10\/image-2023-10-17T064447.353.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/10\/image-2023-10-17T064447.353-300x169.webp 300w, 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style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">78%<\/mark><\/strong>\u3067\u60aa\u5316\u4f8b\u306f\u306a\u3044\u3068\u3057\u3066\u304a\u308a\u3001\u4ee5\u524d\u304b\u3089\u4e0b\u5264\u3092\u5185\u670d\u3057\u3066\u3044\u305f\u65b9\u306e\u6709\u52b9\u7387\u30828\u4f8b\u306e\u4e2d\u306e\u89e3\u6790\u3067\u3059\u304c\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">62.5\uff05<\/mark><\/strong>\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u306e\u3067\u3001<strong><mark style=\"background-color:#fffc00\" class=\"has-inline-color\">\u7279\u306b\u82af\u304c\u7d30\u3044\u65b9\u306e\u4fbf\u79d8\u306b\u5bfe\u3059\u308b\u6f22\u65b9\u85ac\u3068\u3057\u3066\u3001\u9ebb\u5b50\u4ec1\u4e38\u306f\u4f7f\u3044\u3084\u3059\u3044\u6f22\u65b9\u85ac<\/mark><\/strong>\u3067\u3059\u306d\u3002\u305f\u3060\u3057\u3001\u5927\u9ec4\u3092\u542b\u3093\u3067\u3044\u308b\u306e\u3067\u3001\u9577\u671f\u7684\u306b\u4f7f\u3046\u3068\u7fd2\u6163\u6027\u3084\u8010\u6027\u304c\u51fa\u3066\u304f\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/kampomed\/67\/2\/67_131\/_pdf\/-char\/ja\" title=\"\">\u30d1\u30fc\u30ad\u30f3\u30bd\u30f3\u75c5\u306e\u4fbf\u79d8\u306b\u5bfe\u3059\u308b\u9ebb\u5b50\u4ec1\u4e38\u306e\u6709\u52b9\u6027.\u65e5\u6771\u533b\u8a8c Kampo Med Vol.67 No.2 131-136, 2016<\/a>\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BE%BF%E7%A7%98%E3%81%A7%E4%BD%BF%E3%82%8F%E3%82%8C%E3%82%8B%E6%BC%A2%E6%96%B9%E2%91%A1%EF%BC%9A%E5%A4%A7%E9%BB%84%E7%94%98%E8%8D%89%E6%B9%AF\"><\/span>\u4fbf\u79d8\u3067\u4f7f\u308f\u308c\u308b\u6f22\u65b9\u2461\uff1a\u5927\u9ec4\u7518\u8349\u6e6f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"675\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/10\/\u4fbf\u79d8\u306e\u6f22\u65b9\u85ac-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-3.webp\" alt=\"\" class=\"wp-image-8884 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/10\/\u4fbf\u79d8\u306e\u6f22\u65b9\u85ac-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-3.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/10\/\u4fbf\u79d8\u306e\u6f22\u65b9\u85ac-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-3-300x225.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/10\/\u4fbf\u79d8\u306e\u6f22\u65b9\u85ac-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-3-768x576.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/675;\" \/><\/figure>\n\n\n\n<p>\u5927\u9ec4\u7518\u8349\u6e6f\u306f\u300c<strong>\u4f53\u529b\u306b\u95a2\u308f\u3089\u305a\u4f7f\u7528\u3067\u304d\u308b\u3001\u4fbf\u79d8\u3001\u4fbf\u79d8\u306b\u4f34\u3046\u982d\u91cd\u3001\u8179\u90e8\u81a8\u6e80\u30fb\u8178\u5185\u7570\u5e38\u9197\u9175\u30fb\u75d4\u306a\u3069\u306e\u75c7\u72b6\u306e\u7de9\u548c<\/strong>\u300d\u306b\u4f7f\u308f\u308c\u308b\u6f22\u65b9\u85ac\u3002\u306a\u3093\u3068\u751f\u85ac\u306f\u300c\u5927\u9ec4\u300d\u3068\u300c\u7518\u8349\u300d\u306e2\u3064\u3057\u304b\u306a\u3044\u30b7\u30f3\u30d7\u30eb\u306a\u69cb\u6210\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5927\u9ec4<\/strong>\uff1a\u4e3b\u8981\u6210\u5206\u306f\u30bb\u30f3\u30ce\u30b7\u30c9\u3067\u5927\u8178\u523a\u6fc0\u6027\u306e\u4e0b\u5264\u6210\u5206\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7518\u8349<\/strong>\uff1a\u4fbf\u79d8\u306b\u3068\u3082\u306a\u3046\u8179\u75db\u3084\u6392\u4fbf\u6642\u306e\u75db\u307f\u3092\u3084\u308f\u3089\u3052\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u7c21\u5358\u306b\u3044\u3046\u3068\u300c\u5927\u8178\u3092\u523a\u6fc0\u3057\u3064\u3064\u3001\u6392\u4fbf\u6642\u306e\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u300d\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u306d\u3002\u751f\u85ac\u304c\u5c11\u306a\u3044\u307b\u3069\u3001\u305d\u306e\u751f\u85ac\u306e\u85ac\u52b9\u304c\u30b7\u30f3\u30d7\u30eb\u306b\u8868\u308c\u308b\u306e\u3067\u3001\u7d14\u7c8b\u306b\u5927\u8178\u3092\u523a\u6fc0\u3057\u305f\u3044\u65b9\u306f\u30b3\u30c1\u30e9\u306e\u65b9\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4f53\u529b\u306b\u95a2\u308f\u3089\u305a\u4f7f\u7528\u3067\u304d\u308b\u70b9\u3082\u8a55\u4fa1\u3067\u304d\u307e\u3059\u3002\u5b9f\u969b\u3001<strong>\u300c\u4fbf\u901a\u7570\u5e38\u75c7\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32023\u300d\u3067\u306f\u3001\u5927\u9ec4\u7518\u8349\u6e6f\u3092\u300c\u4fbf\u901a\u306b\u5bfe\u3059\u308b\u57fa\u672c\u51e6\u65b9\u300d<\/strong>\u3068\u3057\u3066\u6319\u3052\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u66f8\u304f\u3068\u300c\u897f\u6d0b\u85ac\u306e\u30d7\u30eb\u30bc\u30cb\u30c9\u3068\u540c\u3058\u306a\u306e\u3067\u306f\u306a\u3044\u304b\u300d\u3068\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u305d\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u9178\u5316\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3084\u30bb\u30f3\u30ca\u304c\u52b9\u304b\u306a\u304f\u306a\u3063\u305f\u60a3\u8005\u3055\u3093\u306b\u5bfe\u3057\u3066\u5927\u9ec4\u7518\u8349\u6e6f\u3092\u6295\u4e0e\u3057\u305f\u7d50\u679c\u3001\u60a3\u8005\u3055\u3093\u306e80%\u4ee5\u4e0a\u306b24\u6642\u9593\u4ee5\u5185\u306e\u6392\u4fbf\u304c\u307f\u3089\u308c\u305f\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7406\u7531\u3068\u3057\u3066\u3001\u300c\u7518\u8349\u304c\u5927\u9ec4\u3001\u3064\u307e\u308a\u30bb\u30f3\u30ce\u30b7\u30c9\u306e\u8010\u6027\u7372\u5f97\u3092\u56de\u907f\u3055\u305b\u3066\u3044\u308b\u300d\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u5927\u9ec4\u7518\u8349\u6e6f\u306f\u5927\u9ec4\u306e\u542b\u6709\u91cf\u304c\u4e00\u756a\u9ad8\u304f\u3001\u7518\u8349\u30822g\u3068\u305d\u308c\u306a\u308a\u306b\u5165\u3063\u3066\u3044\u307e\u3059\u3002\u3069\u3061\u3089\u3082<strong><mark style=\"background-color:#fffc00\" class=\"has-inline-color\">\u9577\u671f\u9023\u7528\u306f\u907f\u3051\u305f\u65b9\u304c\u3088\u3044\u306e\u3067\u3001\u300c\u3069\u3046\u3057\u3066\u3082\u3057\u3064\u3053\u3044\u4fbf\u79d8\u3067\u5927\u8178\u3092\u523a\u6fc0\u3057\u305f\u3044\u300d\u6642\u306b\u3057\u3070\u3089\u304f\u4f7f\u3063\u3066\u307f\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046<\/mark><\/strong>\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u7167\uff1a\u65e5\u672c\u6d88\u5316\u5668\u5b66\u4f1a\u300c\u4fbf\u901a\u7570\u5e38\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32023\u300d\uff09<br>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27699020\/\" title=\"\">Efficacy of daiokanzoto in chronic constipation refractory to first-line laxatives. Biomed Rep<br>. 2016 Oct;5(4):497-500.<\/a>\uff09<\/p>\n\n\n<ins class=\"adsbygoogle\"\n        style=\"display:block; text-align:center;\"\n        data-ad-layout=\"in-article\"\n        data-ad-format=\"fluid\"\n        data-ad-client=\"ca-pub-5748007460615735\"\n        data-ad-slot=\"4711491386\"><\/ins>\n        <script>\n        (adsbygoogle = window.adsbygoogle || []).push({});\n        <\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BE%BF%E7%A7%98%E3%81%A7%E4%BD%BF%E3%82%8F%E3%82%8C%E3%82%8B%E6%BC%A2%E6%96%B9%E8%96%AC%E2%9E%82%EF%BC%9A%E9%98%B2%E9%A2%A8%E9%80%9A%E8%81%96%E6%95%A3\"><\/span>\u4fbf\u79d8\u3067\u4f7f\u308f\u308c\u308b\u6f22\u65b9\u85ac\u2782\uff1a\u9632\u98a8\u901a\u8056\u6563<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"675\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/10\/\u4fbf\u79d8\u306e\u6f22\u65b9\u85ac-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-2-1.webp\" alt=\"\" class=\"wp-image-8883 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/10\/\u4fbf\u79d8\u306e\u6f22\u65b9\u85ac-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-2-1.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/10\/\u4fbf\u79d8\u306e\u6f22\u65b9\u85ac-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-2-1-300x225.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/10\/\u4fbf\u79d8\u306e\u6f22\u65b9\u85ac-\u30d7\u30ec\u30bc\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\uff0843\uff09-2-1-768x576.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/675;\" 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style=\"background-color:#fffc00\" class=\"has-inline-color\">\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3082\u3042\u308b\u7a0b\u5ea6\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u300c\u80a5\u6e80\u3067\u4fbf\u79d8\u3082\u89e3\u6d88\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u30aa\u30b9\u30b9\u30e1<\/mark><\/strong>\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u3053\u3061\u3089\u3082\u300c\u5927\u9ec4\u300d\u304c\u5165\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u9577\u671f\u9023\u7528\u306f\u3055\u3051\u308b\u3053\u3068\u3068\u3001\u300c\u5c71\u6894\u5b50\u300d\u3068\u3044\u3046\u6210\u5206\u304c5\uff5e10\u5e74\u670d\u7528\u3059\u308b\u3068\u300c\u8178\u9593\u819c\u9759\u8108\u786c\u5316\u75c7\u300d\u7a00\u306a\u75be\u60a3\u3092\u767a\u751f\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u306b\u4f7f\u3046\u969b\u3082\u9577\u671f\u9023\u7528\u306f\u907f\u3051\u3066\u304a\u3044\u305f\u65b9\u304c\u7121\u96e3\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u9632\u98a8\u901a\u8056\u6563\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/chinese-medicine-diet\/\" title=\"\">\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6f22\u65b9\u306f\u52b9\u679c\u304c\u3042\u308b\uff1f\u6e1b\u91cf\u306b\u4f7f\u3046\u6f22\u65b9\u306e\u7a2e\u985e\u3068\u7279\u5fb4\u306b\u3064\u3044\u3066\u8ad6\u6587\u304b\u3089\u89e3\u8aac<\/a>\u3082\u3042\u308f\u305b\u3066\u53c2\u7167\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BE%BF%E7%A7%98%E3%81%AE%E6%BC%A2%E6%96%B9%E8%96%AC%E3%81%AE%E5%89%AF%E4%BD%9C%E7%94%A8%E3%81%AF%EF%BC%9F\"><\/span>\u4fbf\u79d8\u306e\u6f22\u65b9\u85ac\u306e\u526f\u4f5c\u7528\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"675\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/02\/\u82b1\u7c89\u75c7\u306e\u5857\u308a\u85ac-5.webp\" alt=\"\" class=\"wp-image-8204 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/02\/\u82b1\u7c89\u75c7\u306e\u5857\u308a\u85ac-5.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/02\/\u82b1\u7c89\u75c7\u306e\u5857\u308a\u85ac-5-300x225.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/02\/\u82b1\u7c89\u75c7\u306e\u5857\u308a\u85ac-5-768x576.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/675;\" 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class=\"wp-block-heading\">\u2460\u3000\u4fbf\u79d8\u306e\u6f22\u65b9\u85ac\u5168\u822c\u306e\u526f\u4f5c\u7528<\/h3>\n\n\n\n<p>\u591a\u304f\u306e\u4fbf\u79d8\u5411\u3051\u6f22\u65b9\u85ac\u306b\u306f\u3001\u300c<strong>\u5927\u9ec4\uff08\u3060\u3044\u304a\u3046\uff09<\/strong>\u300d\u3068\u3044\u3046\u751f\u85ac\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u9ec4\u306f\u8178\u3092\u523a\u6fc0\u3057\u3066\u6392\u4fbf\u3092\u4fc3\u3059\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u52b9\u679c\u304c\u5f37\u304f\u51fa\u3059\u304e\u308b\u3068\u3001\u4e0b\u75e2\u3084\u8179\u75db\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u85ac\u306e\u300c\u6bd2\u6027\u300d\u3068\u3044\u3046\u3088\u308a\u306f\u3001\u300c\u52b9\u304d\u3059\u304e\u300d\u306b\u3088\u308b\u3082\u306e\u3067\u3001\u7528\u91cf\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u3067\u7ba1\u7406\u3067\u304d\u308b\u5834\u5408\u304c\u591a\u3044\u3067\u3059\u3002 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class=\"wp-block-list\">\n<li><strong>\u507d\u30a2\u30eb\u30c9\u30b9\u30c6\u30ed\u30f3\u75c7\uff08\u539f\u56e0\u751f\u85ac\uff1a\u7518\u8349\uff09<\/strong>\uff1a \u624b\u8db3\u306e\u3080\u304f\u307f\u3001\u8840\u5727\u306e\u4e0a\u6607\u3001\u4f53\u91cd\u5897\u52a0\u3001\u529b\u306e\u5165\u308a\u306b\u304f\u3055\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059 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