{"id":7036,"date":"2023-11-19T07:56:19","date_gmt":"2023-11-18T22:56:19","guid":{"rendered":"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/?p=7036"},"modified":"2023-11-19T10:33:32","modified_gmt":"2023-11-19T01:33:32","slug":"snot-color","status":"publish","type":"post","link":"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/snot-color\/","title":{"rendered":"\u9ec4\u8272\u3084\u7dd1\u306e\u9f3b\u6c34\u306e\u539f\u56e0\u306f\uff1f\u9f3b\u6c34\u306e\u8272\u3067\u5206\u304b\u308b\u3053\u3068\u306b\u3064\u3044\u3066\u89e3\u8aac\u3010\u30b3\u30ed\u30ca\u30fb\u98a8\u90aa\u3011"},"content":{"rendered":"\n<p>\u9f3b\u6c34\u306f\u4f53\u306e\u30d0\u30ed\u30e1\u30fc\u30bf\u30fc\u306e\uff11\u3064\u3002\u30a2\u30ec\u30eb\u30ae\u30fc\u304b\u3089\u7279\u6b8a\u306a\u611f\u67d3\u75c7\u306b\u81f3\u308b\u307e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u7406\u7531\u3067\u51fa\u3066\u304d\u3084\u3059\u3044\u75c7\u72b6\u306e\uff11\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u76f4\u63a5\u9f3b\u306e\u4e2d\u3092\u898b\u3066\u307f\u308b\u3053\u3068\u304c\u4e00\u756a\u3067\u3059\u304c\u3001\u300c\u9f3b\u6c34\u304c\u3069\u3093\u306a\u9f3b\u6c34\u306a\u306e\u304b\u300d\u3082\u3068\u3066\u3082\u91cd\u8981\u306a\u60c5\u5831\u3067\u3059\u3002\u7279\u306b<\/p>\n\n\n\n<ul 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style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u300c\u9ec4\u8272\u3060\u304b\u3089\u25cb\u25cb\u3068\u3044\u3046\u83cc\u306b\u304b\u304b\u3063\u3066\u3044\u308b\u3060\u308d\u3046\u300d\u3068\u9f3b\u6c34\u306e\u8272\u3060\u3051\u3067\u4e88\u6e2c\u3067\u304d\u308b\u3053\u3068\u306f\u4e00\u822c\u7684\u306b\u306f\u3042\u308a\u307e\u305b\u3093<\/mark><\/strong>\u3002<\/p>\n\n\n\n<p>\u30b3\u30ed\u30ca\u3084\u98a8\u90aa\u3067\u3082\u3001\u3042\u308b\u7a0b\u5ea6\u6642\u9593\u304c\u305f\u3064\u3068\u9f3b\u6c34\u306e\u8272\u304c\u300c\u9ec4\u8272\u300d\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3042\u308b\u7a0b\u5ea6\u306e\u6642\u9593\u3001\u653e\u7f6e\u3059\u3079\u304d\u3067\u306a\u3044\u53cd\u5fdc\u304c\u7d9a\u3044\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u306e\u3067\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u4e00\u5ea6\u533b\u7642\u6a5f\u95a2\u306b\u53d7\u8a3a\u3057\u305f\u65b9\u304c\u671b\u307e\u3057\u3044\u3067\u3057\u3087\u3046<\/mark><\/strong>\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/www.health.harvard.edu\/blog\/dont-judge-your-mucus-by-its-color-201602089129\" title=\"\">Harvard Health Publishing \u300cDon&#8217;t judge your mucus by its color\u300d<\/a>\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9f3b\u6c34\u306e\u8272\u3067\u60f3\u5b9a\u3055\u308c\u308b\u75be\u60a3\u306f\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"506\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/image-43.webp\" alt=\"\" class=\"wp-image-7038 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/image-43.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/image-43-300x169.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/11\/image-43-768x432.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/506;\" \/><\/figure>\n\n\n\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u30a6\u30a4\u30eb\u30b9\u306e\u7a2e\u985e\u307e\u3067\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u9f3b\u6c34\u306e\u6027\u72b6\u3084\u8272\u306f\u6570\u591a\u304f\u306e\u3053\u3068\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u9f3b\u6c34\u306e\u8272\u3068\u60f3\u5b9a\u3055\u308c\u308b\u75be\u60a3\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<h3 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href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/hay-fever\/\" title=\"\">\u82b1\u7c89\u75c7\u306e\u539f\u56e0\u3084\u6cbb\u7642\u30fb\u82b1\u7c89\u75c7\u5bfe\u7b56\u30fb\u82b1\u7c89\u75c7\u3068\u30b3\u30ed\u30ca\u306e\u9055\u3044\u306b\u3064\u3044\u3066\u89e3\u8aac<\/a><\/strong>\u3092\u53c2\u8003\u306b\u3057\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3 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style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u9ec4\u8272\u3044\u9f3b\u6c34\u3060\u304b\u3089\u7d76\u5bfe\u306b\u6297\u751f\u5264\u3092\u4f7f\u308f\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u300d\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/mark><\/strong><\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3042\u308b\u7a0b\u5ea6\u306e\u6642\u9593\u3001\u653e\u7f6e\u3059\u3079\u304d\u3067\u306a\u3044\u53cd\u5fdc\u304c\u7d9a\u3044\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u306e\u3067\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u4e00\u5ea6\u533b\u7642\u6a5f\u95a2\u306b\u53d7\u8a3a\u3057\u305f\u65b9\u304c\u671b\u307e\u3057\u3044\u3067\u3057\u3087\u3046<\/mark><\/strong>\u3002<\/p>\n\n\n\n<h3 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