{"id":9340,"date":"2025-12-30T07:35:11","date_gmt":"2025-12-29T22:35:11","guid":{"rendered":"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/?p=9340"},"modified":"2025-12-30T07:35:12","modified_gmt":"2025-12-29T22:35:12","slug":"honey-effect","status":"publish","type":"post","link":"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/honey-effect\/","title":{"rendered":"\u306f\u3061\u307f\u3064\u306e\u52b9\u679c\u3068\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u3010\u306e\u3069\u3084\u98a8\u90aa\u30fb\u80c3\u8178\u30fb\u808c\u3011"},"content":{"rendered":"\n<p>\u307f\u306a\u3055\u3093\u3001\u3053\u3093\u306b\u3061\u306f\u3002\u7a81\u7136\u3067\u3059\u304c\u3001\u3054\u5bb6\u5ead\u306b\u300c\u306f\u3061\u307f\u3064\u300d\u306f\u5e38\u5099\u3055\u308c\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u300c\u30d1\u30f3\u30b1\u30fc\u30ad\u306b\u304b\u3051\u308b\u304f\u3089\u3044\u304b\u306a\u300d<\/strong><\/li>\n\n\n\n<li><strong>\u300c\u5589\u306b\u826f\u3044\u3068\u306f\u805e\u304f\u3051\u308c\u3069\u3001\u5b9f\u969b\u3069\u3046\u306a\u3093\u3060\u308d\u3046\uff1f\u300d<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u305d\u3093\u306a\u3075\u3046\u306b\u601d\u3063\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u5b9f\u306f\u3001\u306f\u3061\u307f\u3064\u306f\u5358\u306a\u308b\u300c\u7f8e\u5473\u3057\u3044\u7518\u5473\u6599\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u591a\u5927\u306a\u30e1\u30ea\u30c3\u30c8\u3092\u3082\u305f\u3089\u3059\u300c\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u300d\u306e\uff11\u3064\u306b\u306a\u308a\u3064\u3064\u3042\u308b\u3093\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u6700\u65b0\u306e\u533b\u5b66\u7814\u7a76\u30ec\u30dd\u30fc\u30c8\u3092\u3082\u3068\u306b\u3001\u306f\u3061\u307f\u3064\u306e\u6210\u5206\u304b\u3089\u3001\u306e\u3069\u3084\u98a8\u90aa\u3001\u80c3\u8178\u3001\u808c\u3001\u305d\u3057\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u3078\u306e\u52b9\u679c\u307e\u3067\u3001\u305d\u306e\u77e5\u3089\u308c\u3056\u308b\u5b9f\u529b\u3092\u5fb9\u5e95\u7684\u306b\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u7d76\u5bfe\u306b\u77e5\u3063\u3066\u304a\u304b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u300c\u547d\u306b\u95a2\u308f\u308b\u6ce8\u610f\u70b9\u300d<\/mark><\/strong>\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<ins class=\"adsbygoogle\"\n        style=\"display:block; text-align:center;\"\n        data-ad-layout=\"in-article\"\n        data-ad-format=\"fluid\"\n        data-ad-client=\"ca-pub-5748007460615735\"\n        data-ad-slot=\"4711491386\"><\/ins>\n        <script>\n        (adsbygoogle = window.adsbygoogle || []).push({});\n        <\/script>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #4bd151;color:#4bd151\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #4bd151;color:#4bd151\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/honey-effect\/#%E3%81%AF%E3%81%A1%E3%81%BF%E3%81%A4%E3%81%AE%E4%B8%BB%E3%81%AA%E6%88%90%E5%88%86%E3%81%AF%EF%BC%9F\" >\u306f\u3061\u307f\u3064\u306e\u4e3b\u306a\u6210\u5206\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/honey-effect\/#%E3%81%AF%E3%81%A1%E3%81%BF%E3%81%A4%E3%81%AE%E9%A2%A8%E9%82%AA%E3%82%84%E5%96%89%E3%81%B8%E3%81%AE%E5%8A%B9%E6%9E%9C%E3%81%AF%EF%BC%9F\" >\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/honey-effect\/#%E3%81%AF%E3%81%A1%E3%81%BF%E3%81%A4%E3%81%AE%E8%83%83%E8%85%B8%E3%81%AB%E5%AF%BE%E3%81%99%E3%82%8B%E5%8A%B9%E6%9E%9C%E3%81%AF%EF%BC%9F\" >\u306f\u3061\u307f\u3064\u306e\u80c3\u8178\u306b\u5bfe\u3059\u308b\u52b9\u679c\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/honey-effect\/#%E3%81%AF%E3%81%A1%E3%81%BF%E3%81%A4%E3%81%AE%E8%82%8C%E3%81%B8%E3%81%AE%E5%8A%B9%E6%9E%9C%E3%81%AF%EF%BC%9F\" >\u306f\u3061\u307f\u3064\u306e\u808c\u3078\u306e\u52b9\u679c\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/honey-effect\/#%E3%81%AF%E3%81%A1%E3%81%BF%E3%81%A4%E3%81%AE%E3%83%80%E3%82%A4%E3%82%A8%E3%83%83%E3%83%88%E3%81%B8%E3%81%AE%E5%8A%B9%E6%9E%9C%E3%81%AF%EF%BC%9F\" >\u306f\u3061\u307f\u3064\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3078\u306e\u52b9\u679c\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/honey-effect\/#%E3%81%AF%E3%81%A1%E3%81%BF%E3%81%A4%E3%81%AE%E3%83%87%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88%E3%82%84%E6%B3%A8%E6%84%8F%E7%82%B9\" >\u306f\u3061\u307f\u3064\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u3084\u6ce8\u610f\u70b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/honey-effect\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/honey-effect\/#%E3%81%82%E3%82%8F%E3%81%9B%E3%81%A6%E3%81%93%E3%81%A1%E3%82%89%E3%82%82%E3%82%AA%E3%82%B9%E3%82%B9%E3%83%A1%E3%81%A7%E3%81%99\" >\u3042\u308f\u305b\u3066\u3053\u3061\u3089\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%A1%E3%81%BF%E3%81%A4%E3%81%AE%E4%B8%BB%E3%81%AA%E6%88%90%E5%88%86%E3%81%AF%EF%BC%9F\"><\/span>\u306f\u3061\u307f\u3064\u306e\u4e3b\u306a\u6210\u5206\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"675\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u30c8\u30de\u30c8\u3068\u306f\u3061\u307f\u3064.webp\" alt=\"\" class=\"wp-image-9341 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u30c8\u30de\u30c8\u3068\u306f\u3061\u307f\u3064.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u30c8\u30de\u30c8\u3068\u306f\u3061\u307f\u3064-300x225.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u30c8\u30de\u30c8\u3068\u306f\u3061\u307f\u3064-768x576.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/675;\" \/><\/figure>\n\n\n\n<p>\u305d\u3082\u305d\u3082\u306f\u3061\u307f\u3064\u306e\u4e3b\u306a\u6210\u5206\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n\n\n\n<p>\u300c\u307b\u3068\u3093\u3069\u7802\u7cd6\u3068\u540c\u3058\u3067\u3057\u3087\uff1f\u300d\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u306f\u306f\u3061\u307f\u3064\u306e\u6210\u5206\u306f\u9a5a\u304f\u307b\u3069\u8907\u96d1\u3067\u3059\u3002\u73fe\u4ee3\u306e\u5206\u6790\u5316\u5b66\u306b\u3088\u308b\u3068\u3001\u306f\u3061\u307f\u3064\u306b\u306f\u7cd6\u8cea\u3060\u3051\u3067\u306a\u304f\u3001<strong><mark style=\"background-color:#fffc00\" class=\"has-inline-color\">\u7d04200\u7a2e\u985e\u4ee5\u4e0a\u3082\u306e\u5fae\u91cf\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b<\/mark><\/strong>\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e3b\u306a\u6210\u5206\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059<\/p>\n\n\n\n<ul 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id=\"%E3%81%AF%E3%81%A1%E3%81%BF%E3%81%A4%E3%81%AE%E9%A2%A8%E9%82%AA%E3%82%84%E5%96%89%E3%81%B8%E3%81%AE%E5%8A%B9%E6%9E%9C%E3%81%AF%EF%BC%9F\"><\/span>\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"900\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f.webp\" alt=\"\" class=\"wp-image-9342 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-300x300.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-150x150.webp 150w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-768x768.webp 768w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-400x400.webp 400w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-120x120.webp 120w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/900;\" \/><\/figure>\n\n\n\n<p>\u300c\u5589\u304c\u75db\u3044\u3068\u304d\u306f\u306f\u3061\u307f\u3064\u300d\u3068\u3044\u3046\u304a\u3070\u3042\u3061\u3083\u3093\u306e\u77e5\u6075\u888b\u3001\u307f\u306a\u3055\u3093\u3082\u4e00\u5ea6\u306f\u8033\u306b\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u5b9f\u306f\u3053\u308c\u3001\u533b\u5b66\u7684\u306b\u3082\u975e\u5e38\u306b\u9ad8\u3044\u30ec\u30d9\u30eb\u3067\u305d\u306e\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u304a\u5b50\u3055\u3093\u306e\u300c\u54b3\u300d\u306b\u5bfe\u3059\u308b\u52b9\u679c\u306f\u76ee\u3092\u898b\u5f35\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306b\u3001\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff08WHO\uff09\u3084\u7c73\u56fd\u5c0f\u5150\u79d1\u5b66\u4f1a\uff08AAP\uff09\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u3082\u3001<strong><mark style=\"background-color:#fffc00\" class=\"has-inline-color\">1\u6b73\u4ee5\u4e0a\u306e\u5b50\u4f9b\u306e\u54b3\u306b\u5bfe\u3059\u308b\u6cbb\u7642\u6cd5\u3068\u3057\u3066\u3001\u306f\u3061\u307f\u3064\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u308b<\/mark><\/strong>\u304f\u3089\u3044\u306a\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u306f\u3001\u3069\u308c\u304f\u3089\u3044\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u30012023\u5e74\u306b\u767a\u8868\u3055\u308c\u305f\u3001\u5c0f\u5150\u306e\u6025\u6027\u54b3\u55fd\u306b\u5bfe\u3059\u308b\u30cf\u30c1\u30df\u30c4\u306e\u52b9\u679c\u3092\u898b\u305f10\u4ef6\u306e\u8ad6\u6587\u3092\u307e\u3068\u3081\u305f\u3082\u306e\u306b\u3088\u308b\u3068\u3001<strong><mark style=\"background-color:#fffc00\" class=\"has-inline-color\">\u306f\u3061\u307f\u3064\u306f\u7121\u6cbb\u7642\u3084\u4e00\u90e8\u306e\u54b3\u6b62\u3081\u85ac\u3088\u308a\u3082\u54b3\u306e\u983b\u5ea6\u3092\u6e1b\u5c11\u3055\u305b\u308b<\/mark><\/strong>\u3053\u3068\u304c\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3082\u98a8\u90aa\u306e\u6700\u4e2d\u306e\u5bdd\u82e6\u3057\u3055\u3082\u7de9\u548c\u3059\u308b\u3068\u3082\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u3053\u308c\u307b\u3069\u306f\u3061\u307f\u3064\u306f\u98a8\u90aa\u75c7\u72b6\u306b\u52b9\u304f\u306e\u3067\u3057\u3087\u3046\u304b\u30023\u3064\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u304c\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff11\u3064\u306f\u3001<strong>\u7269\u7406\u7684\u306a\u30d0\u30ea\u30a2\u52b9\u679c<\/strong>\u3002\u3068\u308d\u308a\u3068\u3057\u305f\u306f\u3061\u307f\u3064\u304c\u5589\u306e\u7c98\u819c\u3092\u8986\u3046\u3053\u3068\u3067\u3001\u7269\u7406\u7684\u306b\u4fdd\u8b77\u3057\u3001\u523a\u6fc0\u3092\u548c\u3089\u3052\u3066\u304f\u308c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\uff08\u30c7\u30de\u30eb\u30c1\u30a8\u30f3\u30c8\u52b9\u679c\u3068\u3044\u3044\u307e\u3059\uff09 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href=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/sore-throat-food\/\" title=\"\">\u5589\u306e\u75db\u307f\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u306b\u3064\u3044\u3066\u89e3\u8aac\u3010\u30b3\u30f3\u30d3\u30cb\u3067\u3082\u5165\u624b\u53ef\u3011<\/a><\/strong>\u3082\u53c2\u7167\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10570220\/\" title=\"\">Honey for acute cough in children \u2014 a systematic review<\/a>\uff09<br>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/www.cochranelibrary.com\/cdsr\/doi\/10.1002\/14651858.CD007094.pub5\/full\" title=\"\">Honey for acute cough in children(Cochrane Library)<\/a>\uff09<\/p>\n\n\n<ins class=\"adsbygoogle\"\n        style=\"display:block; text-align:center;\"\n        data-ad-layout=\"in-article\"\n        data-ad-format=\"fluid\"\n        data-ad-client=\"ca-pub-5748007460615735\"\n        data-ad-slot=\"4711491386\"><\/ins>\n        <script>\n        (adsbygoogle = window.adsbygoogle || []).push({});\n        <\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%A1%E3%81%BF%E3%81%A4%E3%81%AE%E8%83%83%E8%85%B8%E3%81%AB%E5%AF%BE%E3%81%99%E3%82%8B%E5%8A%B9%E6%9E%9C%E3%81%AF%EF%BC%9F\"><\/span>\u306f\u3061\u307f\u3064\u306e\u80c3\u8178\u306b\u5bfe\u3059\u308b\u52b9\u679c\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"900\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-1.webp\" alt=\"\" class=\"wp-image-9343 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-1.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-1-300x300.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-1-150x150.webp 150w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-1-768x768.webp 768w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-1-400x400.webp 400w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-1-120x120.webp 120w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/900;\" 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class=\"has-inline-color\">\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u3084\u4e73\u9178\u83cc\u3068\u3044\u3063\u305f\u826f\u3044\u83cc\u306e\u5897\u6b96\u304c\u4fc3\u9032\u3055\u308c\u308b<\/mark><\/strong>\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u305d\u306e\u4e00\u65b9\u3067\u3001\u98df\u4e2d\u6bd2\u306e\u539f\u56e0\u306b\u306a\u308b\u3088\u3046\u306a\u30b5\u30eb\u30e2\u30cd\u30e9\u83cc\u3084\u5927\u8178\u83cc\u306a\u3069\u306e\u60aa\u7389\u83cc\u306b\u5bfe\u3057\u3066\u306f\u3001\u5897\u6b96\u3092\u6291\u3048\u308b\u50cd\u304d\u3092\u898b\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u306f\u3061\u307f\u3064\u306f\u300c\u826f\u3044\u83cc\u3092\u5897\u3084\u3057\u3066\u3001\u60aa\u3044\u83cc\u3092\u6e1b\u3089\u3059\u300d\u3068\u3044\u3046\u3001\u7406\u60f3\u7684\u306a\u8178\u5185\u74b0\u5883\u306e\u8abf\u6574\u5f79\uff08\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff09\u3068\u3057\u3066\u6a5f\u80fd\u3057\u3066\u304f\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1294271\/\" title=\"\">Susceptibility of Helicobacter pylori to the antibacterial activity of manuka honey.<\/a>\uff09<br>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3074916\/\" title=\"\">The Antibacterial Activity of Honey on Helicobacter Pylori<\/a>\uff09<br>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9367972\/\" title=\"\">The Potential of Honey as a Prebiotic Food to Re-engineer the Gut Microbiome Toward a Healthy State<\/a>\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%A1%E3%81%BF%E3%81%A4%E3%81%AE%E8%82%8C%E3%81%B8%E3%81%AE%E5%8A%B9%E6%9E%9C%E3%81%AF%EF%BC%9F\"><\/span>\u306f\u3061\u307f\u3064\u306e\u808c\u3078\u306e\u52b9\u679c\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"900\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-3.webp\" alt=\"\" class=\"wp-image-9344 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-3.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-3-300x300.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-3-150x150.webp 150w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-3-768x768.webp 768w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-3-400x400.webp 400w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-3-120x120.webp 120w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/900;\" \/><\/figure>\n\n\n\n<p>\u306f\u3061\u307f\u3064\u3063\u3066\u3001\u300c\u30cf\u30c1\u30df\u30c4\u808c\u300d\u3068\u3082\u8a00\u308f\u308c\u308b\u901a\u308a\u3001\u808c\u306b\u3082\u826f\u3055\u305d\u3046\u3067\u3059\u3088\u306d\u3002\u5b9f\u969b\u3001\u306f\u3061\u307f\u3064\u306f\u300c\u98df\u3079\u308b\u30b9\u30ad\u30f3\u30b1\u30a2\u300d\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e\u52b9\u679c\u304c\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460\u3000\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u6750\u6599\u3092\u30c0\u30a4\u30ec\u30af\u30c8\u306b\u5c4a\u3051\u308b<\/h3>\n\n\n\n<p>\u808c\u306e\u30cf\u30ea\u3084\u5f3e\u529b\u3092\u652f\u3048\u3066\u3044\u308b\u306e\u306f\u30b3\u30e9\u30fc\u30b2\u30f3\u3067\u3059\u304c\u3001\u305d\u306e\u6750\u6599\u3068\u306a\u308b\u30a2\u30df\u30ce\u9178\u304c\u306f\u3061\u307f\u3064\u306b\u306f\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u5b9f\u306f\u3001\u306f\u3061\u307f\u3064\u306b\u542b\u307e\u308c\u308b\u30a2\u30df\u30ce\u9178\u306e\u3046\u3061\u3001\u306a\u3093\u306850\u301c85\uff05\u3092\u300c\u30d7\u30ed\u30ea\u30f3\u300d\u3068\u3044\u3046\u6210\u5206\u304c\u5360\u3081\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30d7\u30ed\u30ea\u30f3\u306f\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u3092\u4f5c\u308b\u305f\u3081\u306b\u7d76\u5bfe\u306b\u5fc5\u8981\u306a\u4e3b\u8981\u6210\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u7d30\u80de\u30ec\u30d9\u30eb\u306e\u7814\u7a76\u3067\u306f\u30010.5 mg\/mL\u3068\u3044\u3046\u6fc3\u5ea6\u306e\u30cf\u30c1\u30df\u30c4\u3092\u7d30\u80de\u306b\u4e0e\u3048\u305f\u3068\u3053\u308d\u3001<strong><mark style=\"background-color:#fffc00\" class=\"has-inline-color\">\u808c\u306e\u5de5\u5834\u3067\u3042\u308b\u300c\u7dda\u7dad\u82bd\u7d30\u80de\u300d\u304c\u6d3b\u6027\u5316\u3057\u3001I\u578b\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u5408\u6210\u91cf\u304c\u6709\u610f\u306b\u5897\u52a0\u3057\u305f<\/mark><\/strong>\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059 \u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u306f\u3061\u307f\u3064\u3092\u98df\u3079\u308b\u3053\u3068\u306f\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u300c\u6750\u6599\u300d\u3092\u88dc\u7d66\u3059\u308b\u3068\u540c\u6642\u306b\u3001\u305d\u308c\u3092\u4f5c\u308b\u300c\u5de5\u5834\u300d\u3092\u3082\u7a3c\u50cd\u3055\u305b\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461\u3000\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3066\u300c\u808c\u8352\u308c\u300d\u306e\u706b\u7a2e\u3092\u6d88\u3059<\/h3>\n\n\n\n<p>\u300c\u8178\u304c\u6c5a\u308c\u308b\u3068\u808c\u304c\u8352\u308c\u308b\u300d\u3068\u3088\u304f\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u306f\u3061\u307f\u3064\u306f\u3053\u3053\u3067\u3082\u529b\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306f\u3061\u307f\u3064\u306b\u542b\u307e\u308c\u308b\u30aa\u30ea\u30b4\u7cd6\u306a\u3069\u306f\u3001<strong><mark style=\"background-color:#fffc00\" class=\"has-inline-color\">\u304a\u8179\u306e\u4e2d\u306e\u5584\u7389\u83cc\uff08\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u3084\u4e73\u9178\u83cc\uff09\u306e\u30a8\u30b5\u3068\u306a\u308a\u3001\u305d\u306e\u5897\u6b96\u3092\u52a9\u3051\u308b<\/mark><\/strong>\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059 \u3002 \u8178\u5185\u74b0\u5883\u304c\u6574\u3046\u3068\u3001\u5168\u8eab\u3092\u5de1\u308b\u708e\u75c7\u7269\u8cea\u304c\u6e1b\u308a\u3001\u7d50\u679c\u3068\u3057\u3066\u808c\u306e\u8d64\u307f\u3084\u30c8\u30e9\u30d6\u30eb\u304c\u93ae\u9759\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e\u306b\u95a2\u3059\u308b\u57fa\u790e\u7814\u7a76\u3067\u3082\u8208\u5473\u6df1\u3044\u7d50\u679c\u304c\u51fa\u3066\u3044\u307e\u3059\u3002\u30de\u30cc\u30ab\u30cf\u30cb\u30fc\u306f\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u3092\u5f15\u304d\u8d77\u3053\u3059\u7279\u5b9a\u306e\u7269\u8cea\uff08CCL26\uff09\u306e\u5206\u6ccc\u3092\u3001\u91cf\u306b\u5fdc\u3058\u3066\u6291\u5236\u3059\u308b\uff08\u7528\u91cf\u4f9d\u5b58\u7684\u306b\u6291\u3048\u308b\uff09\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f \u3002\u3053\u308c\u306f\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u4f53\u8cea\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u3092\u793a\u5506\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462\u3000\u30ad\u30ba\u306e\u6cbb\u308a\u304c\u65e9\u304f\u306a\u308b\u52b9\u679c\u3082<\/h3>\n\n\n\n<p>\u3055\u3089\u306b\u9a5a\u304f\u3079\u304d\u3053\u3068\u306b\u3001\u306f\u3061\u307f\u3064\u3092\u300c\u98df\u3079\u308b\u300d\u3060\u3051\u3067\u50b7\u306e\u6cbb\u308a\u304c\u65e9\u307e\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u30de\u30a6\u30b9\u3092\u4f7f\u3063\u305f\u5b9f\u9a13\u3067\u306f\u3001\u306f\u3061\u307f\u3064\u3092\u7d4c\u53e3\u6442\u53d6\uff08\u98df\u3079\u308b\uff09\u3055\u305b\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u305d\u3046\u3067\u306a\u3044\u30b0\u30eb\u30fc\u30d7\u306b\u6bd4\u3079\u3066\u3001\u50b7\u306e\u6cbb\u7652\u304c\u65e9\u304f\u3001\u7279\u306b3\u65e5\u76ee\u306e\u6642\u70b9\u3067\u50b7\u306e\u9762\u7a4d\u304c\u6709\u610f\u306b\u5c0f\u3055\u304f\u306a\u3063\u3066\u3044\u305f\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f \u3002 \u6804\u990a\u304c\u8840\u6d41\u306b\u4e57\u3063\u3066\u5168\u8eab\u306b\u5c4a\u304d\u3001\u5185\u5074\u304b\u3089\u4fee\u5fa9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u898b\u308b\u3068\u3001\u306f\u3061\u307f\u3064\u306f\u808c\u306b\u3082\u8272\u3005\u3044\u3044\u5f71\u97ff\u304c\u3042\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5424551\/\" title=\"\">Honey and Health: A Review of Recent Clinical Research<\/a>\uff09<br>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39337969\/\" title=\"\">Anti-Inflammatory and Wound Healing Properties of Different Honey Varieties from Romania and Correlations to Their Composition<\/a>\uff09<br>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5418133\/\" title=\"\">Honey is potentially effective in the treatment of atopic dermatitis: Clinical and mechanistic studies<\/a>\uff09<\/p>\n\n\n<ins class=\"adsbygoogle\"\n        style=\"display:block; text-align:center;\"\n        data-ad-layout=\"in-article\"\n        data-ad-format=\"fluid\"\n        data-ad-client=\"ca-pub-5748007460615735\"\n        data-ad-slot=\"4711491386\"><\/ins>\n        <script>\n        (adsbygoogle = window.adsbygoogle || []).push({});\n        <\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%A1%E3%81%BF%E3%81%A4%E3%81%AE%E3%83%80%E3%82%A4%E3%82%A8%E3%83%83%E3%83%88%E3%81%B8%E3%81%AE%E5%8A%B9%E6%9E%9C%E3%81%AF%EF%BC%9F\"><\/span>\u306f\u3061\u307f\u3064\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3078\u306e\u52b9\u679c\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"900\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-4-1.webp\" alt=\"\" class=\"wp-image-9347 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-4-1.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-4-1-300x300.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-4-1-150x150.webp 150w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-4-1-768x768.webp 768w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-4-1-400x400.webp 400w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2025\/12\/\u306f\u3061\u307f\u3064\u306e\u98a8\u90aa\u3084\u5589\u3078\u306e\u52b9\u679c\u306f\uff1f-4-1-120x120.webp 120w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/900;\" \/><\/figure>\n\n\n\n<p>\u3055\u3089\u306b\u5b09\u3057\u3044\u3053\u3068\u306b\u3001\u30cf\u30c1\u30df\u30c4\u306b\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u304a\u4f9b\u306b\u3082\u3088\u3044\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>2023\u5e74\u306b\u30c8\u30ed\u30f3\u30c8\u5927\u5b66\u306e\u7814\u7a76\u30c1\u30fc\u30e0\u304c\u767a\u8868\u3057\u305f\u30011105\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u305f\u5927\u898f\u6a21\u81e8\u5e8a\u8a66\u9a13\u306b\u3088\u308b\u3068\u3001\u306f\u3061\u307f\u3064\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u4ee3\u8b1d\u30de\u30fc\u30ab\u30fc\u306e\u6539\u5584\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002\uff08\u65e5\u672c\u3067\u4f7f\u3046\u5358\u4f4d\u306b\u5909\u63db\uff4e\u3057\u3066\u3044\u307e\u3059\uff09<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u304c\u4f4e\u4e0b\uff1a<\/strong> \u5e73\u5747\u3067 <strong>3.6 mg\/dL<\/strong> \u4e0b\u304c\u308a\u307e\u3057\u305f\u3002<\/li>\n\n\n\n<li><strong>\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08LDL\uff09\u304c\u4f4e\u4e0b\uff1a<\/strong> \u5e73\u5747\u3067 <strong>6.2 mg\/dL<\/strong> \u4e0b\u304c\u308a\u307e\u3057\u305f\u3002<\/li>\n\n\n\n<li><strong>\u4e2d\u6027\u8102\u80aa\u304c\u4f4e\u4e0b\uff1a<\/strong> \u5e73\u5747\u3067 <strong>11.5 mg\/dL<\/strong> \u4e0b\u304c\u308a\u307e\u3057\u305f\u3002<\/li>\n\n\n\n<li><strong>\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08HDL\uff09\u304c\u5897\u52a0\uff1a<\/strong> \u5e73\u5747\u3067 <strong>2.7 mg\/dL<\/strong> \u5897\u3048\u307e\u3057\u305f\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u7518\u3044\u3082\u306e\u3092\u98df\u3079\u3066\u3044\u308b\u306e\u306b\u3001\u8840\u7cd6\u5024\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u4e0b\u304c\u308b\u306a\u3093\u3066\u4e0d\u601d\u8b70\u3067\u3059\u3088\u306d\u3002 <\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u306f\u3061\u307f\u3064\u7279\u6709\u306e\u300c\u5e0c\u5c11\u7cd6\u300d\u3084\u300c\u30d5\u30eb\u30af\u30c8\u30fc\u30b9\u300d\u304c\u95a2\u4fc2\u3057\u3066\u304a\u308a\u3001\u809d\u81d3\u3067\u306e\u7cd6\u306e\u51e6\u7406\u3092\u52a9\u3051\u305f\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u611f\u53d7\u6027\u3092\u826f\u304f\u3057\u305f\u308a\u3059\u308b\u306e\u3067\u306f\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u3069\u3093\u306a\u306f\u3061\u307f\u3064\u3067\u3082\u826f\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/mark><\/strong>\u3002\u3053\u306e\u7814\u7a76\u3067\u306f\u3001\u7279\u306b\u4ee5\u4e0b\u306e\u6761\u4ef6\u306e\u306f\u3061\u307f\u3064\u3067\u52b9\u679c\u304c\u9ad8\u3044\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u871c\u6e90\u306f\u300c\u30a2\u30ab\u30b7\u30a2\u300d\u306a\u3069\u304c\u304a\u3059\u3059\u3081 <\/strong>\uff1a\u30a2\u30ab\u30b7\u30a2\u306f\u3061\u307f\u3064\u306fGI\u5024\uff08\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u5ea6\u5408\u3044\uff09\u304c\u4f4e\u304f\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u306b\u304f\u3044\u6027\u8cea\u304c\u3042\u308a\u307e\u3059 \u3002<\/li>\n\n\n\n<li><strong>\u300c\u751f\u306f\u3061\u307f\u3064\u300d\u3092\u9078\u3076 <\/strong>\uff1a\u52a0\u71b1\u51e6\u7406\u3055\u308c\u3066\u3044\u306a\u3044\u751f\u306e\u306f\u3061\u307f\u3064\u306e\u65b9\u304c\u3001\u9175\u7d20\u3084\u6804\u990a\u7d20\u304c\u751f\u304d\u3066\u304a\u308a\u3001\u52b9\u679c\u304c\u9ad8\u304b\u3063\u305f\u3068\u3055\u308c\u3066\u3044\u307e\u3059 \u3002<\/li>\n<\/ol>\n\n\n\n<p>\u79c1\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u306730\u30ad\u30ed\u4ee5\u4e0a\u3084\u305b\u305f\u7d4c\u9a13\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u4e00\u756a\u306e\u8a98\u60d1\u306e\uff11\u3064\u306b\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u7518\u3044\u3082\u306e\u304c\u98df\u3079\u305f\u3044\uff01\uff01<\/mark><\/strong>\u300d\u3068\u3044\u3046\u6291\u3048\u304d\u308c\u306a\u3044\u885d\u52d5\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u6d3b\u8e8d\u3059\u308b\u306e\u304c\u3001\u306f\u3061\u307f\u3064\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\uff11\u3064\u6ce8\u610f\u70b9\u304c\u3042\u3063\u3066\u3001\u81e8\u5e8a\u8a66\u9a13\u3067\u306e\u6442\u53d6\u91cf\u306f1\u65e5\u5927\u3055\u30582\u676f\u7a0b\u5ea6\uff08\u7d0440g\uff09\u3067\u3057\u305f \u3002\u3044\u304f\u3089\u4f53\u306b\u826f\u3044\u304b\u3089\u3068\u3044\u3063\u3066\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u98df\u3079\u904e\u304e\u306f\u7981\u7269<\/mark><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:#fffc00\" class=\"has-inline-color\">\u666e\u6bb5\u4f7f\u3063\u3066\u3044\u308b\u304a\u7802\u7cd6\u3092\u3001\u826f\u8cea\u306a\u751f\u306f\u3061\u307f\u3064\u306b\u300c\u7f6e\u304d\u63db\u3048\u308b\u300d<\/mark><\/strong>\u3068\u3044\u3046\u3053\u3068\u304b\u3089\u3001\u306f\u3058\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002\uff08\u79c1\u81ea\u8eab\u306f\u3001\u306f\u3061\u307f\u3064\u306e\u5024\u6bb5\u3082\u305d\u308c\u306a\u308a\u9ad8\u3044\u306e\u3067\u3001\u671d\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u5927\u3055\u30581\u676f\u305a\u3064\u3068\u3063\u3066\u4e00\u65e5\u306e\u5143\u6c17\u306e\u7d20\u306b\u3057\u3066\u3044\u307e\u3059\uff09<\/p>\n\n\n\n<p>\uff08\u53c2\u7167\uff1a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36379223\/\" title=\"\">Effect of honey on cardiometabolic risk factors: a systematic review and meta-analysis<\/a>\uff09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%AF%E3%81%A1%E3%81%BF%E3%81%A4%E3%81%AE%E3%83%87%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88%E3%82%84%E6%B3%A8%E6%84%8F%E7%82%B9\"><\/span>\u306f\u3061\u307f\u3064\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u3084\u6ce8\u610f\u70b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"675\" data-src=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/02\/\u82b1\u7c89\u75c7\u306e\u5857\u308a\u85ac-5.webp\" alt=\"\" class=\"wp-image-8204 lazyload\" data-srcset=\"https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/02\/\u82b1\u7c89\u75c7\u306e\u5857\u308a\u85ac-5.webp 900w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/02\/\u82b1\u7c89\u75c7\u306e\u5857\u308a\u85ac-5-300x225.webp 300w, https:\/\/soujinkai.or.jp\/himawariNaiHifu\/wp-content\/uploads\/2023\/02\/\u82b1\u7c89\u75c7\u306e\u5857\u308a\u85ac-5-768x576.webp 768w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/675;\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u3001\u306f\u3061\u307f\u3064\u306e\u7d20\u6674\u3089\u3057\u3044\u52b9\u679c\u3092\u898b\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u6700\u5f8c\u306b\u7d76\u5bfe\u306b\u5b88\u3063\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u6ce8\u610f\u70b9\u304c\u3042\u308a\u307e\u3059\u3002\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460\u30001\u6b73\u672a\u6e80\u306e\u8d64\u3061\u3083\u3093\u306b\u306f\u7d76\u5bfe\u306b\u4e0e\u3048\u306a\u3044 <\/h3>\n\n\n\n<p>\u3053\u308c\u306f\u6700\u3082\u5927\u5207\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">1\u6b73\u672a\u6e80\u306e\u4e73\u5150\u306b\u306f\u3001\u306f\u3061\u307f\u3064\u3092\u7d76\u5bfe\u306b\u4e0e\u3048\u3066\u306f\u3044\u3051\u307e\u305b\u3093<\/mark><\/strong>\u3002 <\/p>\n\n\n\n<p>\u306f\u3061\u307f\u3064\u306b\u306f\u3001\u81ea\u7136\u754c\u306b\u5b58\u5728\u3059\u308b\u300c<strong>\u30dc\u30c4\u30ea\u30cc\u30b9\u83cc<\/strong>\u300d\u306e\u82bd\u80de\uff08\u304c\u307b\u3046\uff09\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u4eba\u306e\u8178\u5185\u74b0\u5883\u306a\u3089\u554f\u984c\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u8178\u304c\u672a\u719f\u306a\u8d64\u3061\u3083\u3093\u306e\u5834\u5408\u3001\u304a\u8179\u306e\u4e2d\u3067\u83cc\u304c\u5897\u6b96\u3057\u3001\u300c\u4e73\u5150\u30dc\u30c4\u30ea\u30cc\u30b9\u75c7\u300d\u3068\u3044\u3046\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 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data-ad-client=\"ca-pub-5748007460615735\"\n        data-ad-slot=\"4711491386\"><\/ins>\n        <script>\n        (adsbygoogle = window.adsbygoogle || []).push({});\n        <\/script>\n","protected":false},"excerpt":{"rendered":"\u307f\u306a\u3055\u3093\u3001\u3053\u3093\u306b\u3061\u306f\u3002\u7a81\u7136\u3067\u3059\u304c\u3001\u3054\u5bb6\u5ead\u306b\u300c\u306f\u3061\u307f\u3064\u300d\u306f\u5e38\u5099\u3055\u308c\u3066\u3044\u307e\u3059\u304b\uff1f \u305d\u3093\u306a\u3075\u3046\u306b\u601d\u3063\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 \u5b9f\u306f\u3001\u306f\u3061\u307f\u3064\u306f\u5358\u306a\u308b\u300c\u7f8e\u5473\u3057\u3044\u7518\u5473\u6599\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u591a\u5927\u306a\u30e1\u30ea\u30c3\u30c8\u3092\u3082 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